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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
Fennel, an upright perennial herb that grows three to ten feet tall. The plant contains thick, ribbed, hollow stems that grow from its rooted bulb (known as the crown). Green branches and feathery foliage sprout off the stems. As the plant matures it creates an umbrella-shaped cluster of bright yellow flowers. Every element of the Fennel plant from crown to flower is edible. It has a sweet, licorice-like flavor and citrus notes. Fennel is often harvested for its smaller bulbs, which are the most fragrant and succulent.
Seasons/Availability
Fennel is available year-round with a peak season during the fall and winter months.
Current Facts
Fennel plants produce hermaphrodite flowers, with both male and female parts. Fennel is known for its invasive nature as it will reproduce from both root crown and seed. India is the leader of Fennel production in the world. Fennel has long been used as a weight-loss aid, helping to suppress hunger.
Nutritional Value
Fennel contains a combination of phytonutrients that gives it strong antioxidant properties. It is one phytonutrient, anethole, that has been used in studies and proven to reduce inflammation and help reduce the risk of cancer. Fennel has been used to treat various digestive symptoms, including heartburn, gas and bloating.
Applications
Fennel is entirely edible. Cook the stalks as you would the bulb, or top dished with chopped fronds for garnish. Thoroughly rinse Fennel as dirt can become lodged inside while it's growing. Slice and toss with olive oil, salt and pepper, and roast with other root vegetables. Shave or thinly slice and add raw to green salads, with blood orange segments and olives. Saute with onions as a base for risotto. Slice and layer with onions and mustard seeds in a pastry crust for a savory tart. Dice and cook slowly in olive oil until caramelized, then toss with fresh pasta. May also be used in sweet preparations: add to custards and freeze into ice cream. Fennel will keep, dry, in the refrigerator for up to a week.
Ethnic/Cultural Info
The fruit of a Fennel plant is its seed, which is harvested and has as many culinary uses as the plant itself. In India and Pakistan the Fennel seeds are known as "Saunf" and they are used as a spice and an after-mint. The seeds are also used to flavor liqueurs. Fennel was used to treat snake bites and poisonings in ancient China, and in the Middle Ages was hung from door ways and windows to ward off evil spirits.
Geography/History
Fennel is native to southern Europe and the Mediterranean region, where it has been used for centuries as a spice and for medicinal purposes. Ancient Greeks referred to Fennel as "marathron" due to its prolific wild growth in one field where the great battle, the Battle of Marathron, was said to be fought. In the 1700's Fennel was used in the production of the patented elixir absinthe.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Farmers Bottega | San Diego CA | 619-306-8963 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Avant | San Diego CA | 858-675-8505 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Paradise Point Resort Tidal | San Diego CA | 858-490-6363 |
| Shore Rider | La Jolla CA | 858-412-5308 |
| RoVino Rotisserie + Wine | San Diego CA | 619-972-6286 |
| The Shores | La Jolla CA | 858-459-8271 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| The Plot | Oceanside CA | 422-266-8200 |
| Seneca | San Diego CA | 619-588-2411 |
| Wheat & Water | La Jolla CA | 858-291-8690 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Il Sogno Italiano | San Diego CA | |
| Convention Center East | San Diego CA | 619-525-5832 |
| Panama 66 | San Diego CA | 619-206-6352 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| Catania La Jolla | La Jolla CA | 619-295-3173 |
| Urban Kitchen | San Diego CA | 619-239-2222 |
| Chef Jenn | Solana Beach CA | 858-212-9054 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| Mr A's | San Diego CA | 619-239-1377 |
| Edgewater Grill | San Diego CA | 619-232-7581 |
| Chateau Lake San Marcos | San Marcos CA | 760-670-5807 |
| Fernside | San Diego CA | 619-398-5156 |
| Puesto-Mission Valley | San Diego CA | 619-804-4217 |
| 264 Fresco (Deck Kitchen) | Carlsbad CA | 760-720-3737 |
| La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
| Great Maple La Jolla UTC | San Diego CA | 858-886-7403 |
| Miho (Delivery) | San Diego CA | 619-867-4295 |
| Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Semola | La Jolla CA | 858-247-9670 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| Hotel La Jolla & CUSP | La Jolla CA | 858-459-0261 |
| Waters Catering | San Diego CA | 619-276-8803 x4 |
| Blade 1936 | Oceanside CA | 760-231-1456 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Waverly | Cardiff CA | 619-244-0416 |
| Better Buzz Coffee (Point Loma) | San Diego CA | 619-222-2899 |
| Pali Wine Company | San Diego CA | 310-893-0038 |
| InterContinental San Diego | San Diego CA | 619-501-9400 |
| Catamaran | San Diego CA | 858-488-1081 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Barrel & Board | San Diego CA | 619-379-2574 |
| Miho | San Diego CA | 619-365-5655 |
| AToN Center Inc. | Encinitas CA | 858-759-5017 |
| Better Buzz Coffee (Encinitas) | Encinitas CA | 760-487-5562 |
| C 2 C | San Diego CA | 619-972-9345 |
| Paradise Point Resort Main Kitchen | San Diego CA | 858-490-6363 |
| Eclipse Chocolate | San Diego CA | 619-831-5170 |
| Cucina Sorella | San Diego CA | 858-232-7808 |
| Et Voilà! French Bistro | San Diego CA | 858-610-8784 |
| Huntress | San Diego CA | 619-955-5750 |
| Eve-Creations Wellness | Encinitas CA | 775-450-7235 |
| Zeca Trading Co. | San Diego CA | 619-410-1576 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| The Hop Stop | Poway CA | 858-859-2669 |
| Pour House | Oceanside CA | 760-730-5944 |
| Miho (Production) | San Diego CA | 619-867-4295 |
| Seasalt | Del Mar CA | 858-755-7100 |
| Oyster and Pearl Bar Restaurant | La Mesa CA | 619-303-8118 |
| Marriott Del Mar | San Diego CA | 858-369-6029 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| Siamo Napoli | San Diego CA | 619-300-4810 |
| Alila Marea (VAGA Bar) | Encinitas CA | 805-539-9719 |
| Venissimo Cheese Hillcrest | San Diego CA | 619-491-0708 |
| Ballast Point Restaurant - Little Italy | San Diego CA | 619-298-2337 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
| Marriott Marina Kitchen | San Diego CA | 619-234-1500 x6113 |
| Farm Fresh Meals | San Diego CA | 760-707-2383 |
| Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| The Miller's Table | Oceanside CA | 310-694-4091 |
| Hotel Del Coronado Serea Restaurant | Coronado CA | 619-435-6611 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| Open Gym-Craft Meals | San Diego CA | 619-799-3675 |
| Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
| Toast Catering | San Diego CA | 858-208-9422 |
| Crab Hut | San Diego CA | 858-860-5225 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| InterContinental Banquet Kitchen | San Diego CA | 619-501-9400 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Truluck's Seafood Steak and Crab House | San Diego CA | 858-453-2583 |
| Larsen's Steakhouse - La Jolla | San Diego CA | 858-886-7561 |
| Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
| Cody's at the Cove | La Jolla CA | 858-459-0040 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Volcano Rabbit | San Diego CA | 619-232-8226 |
| Sepulveda Meats & Provisions | San Diego CA | 619-501-1878 |
| BFD-Big Front Door | San Diego CA | 619-723-8183 |
| University Club | San Diego CA | 619-234-5200 |
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Addison Del Mar | Del Mar CA | 858-350-7600 |
| Barbusa | San Diego CA | 619-297-6333 |
| Rare Society | San Diego CA | 619-501-6404 |
| Craft House Sky Deck | San Diego CA | 619-948-4458 |
| Donna Jean | San Diego CA | |
| Farmer and The Seahorse 2020 | San Diego CA | 619-302-3682 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
| Wrench and Rodent | Oceanside CA | 760-840-1976 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| The Seabird Resort | Oceanside CA | 951-704-9703 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Little Frenchie | Coronado CA | 619-522-6890 |
| Wet Stone Winebar and Cafe | San Diego CA | 619-255-2856 |
| Surf Side Cuisine | San Diego CA | 619-507-0891 |
| Rovino The Foodery | San Diego CA | 619-204-3666 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| O'Brien's Pub | San Diego CA | 858-715-1745 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Home and Away Encinitas | Encinitas CA | 619-886-1358 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Cucina Enoteca | Del Mar CA | 619-239-2222 |
| The Cork and Craft | San Diego CA | 858-618-2463 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Union Kitchen & Tap (Encinitas) | Encinitas CA | 760-230-2337 |
| Bol | San Diego CA | 760-500-0616 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| The Shout House | San Diego CA | 619-231-6700 |
| Bistro du Marche by Tapenade | La Jolla CA | 858-551-7500 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Burning Beard | El Cajon CA | 619-884-4716 |
| Don Pietro | San Diego CA | 619-255-7205 |
| Village Vino | San Diego CA | 619-546-8466 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Common Theory | San Diego CA | 858-384-7974 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Caffe Calabria Coffee Roasting Company | San Diego CA | 619-683-7787 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Cowgirl Q | San Diego CA | 858-586-1717 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| Madison | San Diego CA | 619-822-3465 |
| Fishery | San Diego CA | 858-272-9985 |
| Born & Raised | San Diego CA | 619-944-1631 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Galaxy Taco | La Jolla CA | 858-228-5655 |
| Cardiff Seaside Market | Cardiff CA | 760-753-5445 |
| Shake and Muddle | Chula Vista CA | 619-816-5429 |
| Vista Valley | Vista CA | 760-758-2800 |
| Communal Coffee | San Diego CA | |
| Bernini's Bistro | La Jolla CA | 858-454-5013 |
| Juniper & Ivy Bar | San Diego CA | 858-481-3666 |
| Convention Center Shell | San Diego CA | |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Craft and Commerce (Sekscobra Inc.) | San Diego CA | 619-962-5935 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Shorehouse Kitchen Carlsbad | Carlsbad CA | 858-663-9916 |
| Iron Pig Alehouse | San Diego CA | 619-885-3718 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| The Bier Garden | Encinitas CA | 760-632-2437 |
| The Rose | San Diego CA | 619-572-7671 |
| Under Belly-Uptown | San Diego CA | 619-269-4626 |
| Barleymash | San Diego CA | 619-276-6700 x304 |
| La Costa Glen South | Carlsbad CA | 760-704-1000 |
| Kappa Sushi | San Diego CA | 858-566-3388 |
| Le Papagayo (Carlsbad) | Carlsbad CA | 949-235-5862 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| The Tavern | Coronado CA | 602-628-5890 |
| WaterBar | San Diego CA | 619-308-6500 |
| The Roxy Encinitas | Encinitas CA | 760-230-2899 |
| Mangia Mangia (Mirarmar) | San Diego CA | 858-736-5733 |
| Capri Blu 2020 | San Diego CA | 858-673-5100 |
| Hotel Del Coronado Sundeck | Coronado CA | 619-435-6611 |
| Beaumont's | San Diego CA | 858-459-0474 |
| International Smoke Del Mar | San Diego CA | 619-331-4528 |
| Beeside Balcony | Del Mar CA | 858-880-8105 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 808-868-8639 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Saiko Sushi-North Park | San Diego CA | 619-886-6656 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| Carte Blanche Bistro & Bar | Oceanside CA | 619-297-3100 |
| ALCE 101 | Solana Beach CA | 619-886-0059 |
| Oscars Brewing Company | Temecula CA | 619-695-2422 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Gaslamp Union Kitchen & Tap | San Diego CA | 619-795-9463 |
| Storyhouse Spirits | San Diego CA | 801-949-5955 |
| Cardellino | San Diego CA | 619-722-3398 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
Recipe Ideas
Recipes that include Fennel. One
is
easiest, three is harder.Recently Shared
People have shared Fennel using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Specialty Produce
Near San Diego, California, United StatesAbout 130 days ago, 3/19/21 Sharer's comments : Fennel From Coleman Farms 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L-27 About 166 days ago, 2/11/21 Sharer's comments : Fennel ! 
Specialty Produce
Near San Diego, California, United StatesAbout 323 days ago, 9/07/20 Sharer's comments : Fennel from tutti frutti, perfect for your sofrito base! 
Bellingham Farmer's Market
Cabrera Farm
Near Bellingham, Washington, United States16470 SR 20 Mount Vernon WA About 374 days ago, 7/18/20 Sharer's comments : Been using sautéed fennel with my seafood dishes, in my mussel broth - yum! 
Issaquah Farmers Market
Carnation Farms
Near NW Sammamish Rd & 11th Ave NW, Washington, United States28901 NE Carnation Farm Road Carnation WA 98014 425-844-3100 https://www.carnationfarms.org About 381 days ago, 7/11/20 Sharer's comments : Fennel is a delight with a little sausage on my pizza! 
Santa Monica Farmers Market
Tutti Frutti Organic Farm
Near Santa Monica, California, United StatesLompac, CA 805-737-7127 About 426 days ago, 5/27/20 Sharer's comments : Big Bulbs of Fennel available from Tutti Frutti Farms 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 454 days ago, 4/29/20 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock st. San Diego CA 92110 619-295-3172 About 483 days ago, 3/31/20 Sharer's comments : Fresh fennel .. 
Santa Monica Farmers Market
Gloria Tamai Farms
Near Santa Monica, California, United StatesOxnard,CA 1-805-240-6306 About 496 days ago, 3/18/20 Sharer's comments : Great Veggies at the market! 
Natural Grocers
Natural Grocers - Williams Field Road
Near Gilbert, Arizona, United States1625 E Williams Field Road Gilbert AZ 85295 480-917-9000 https://www.naturalgrocers.com About 555 days ago, 1/19/20 
Winco Foods
Near Sun City West, Arizona, United StatesAbout 556 days ago, 1/18/20 
I Formaggi Al Mercato Centrale
Near Florence, Tuscany, ItalyAbout 651 days ago, 10/15/19 
Leucadia farmers market
Divine Harvest Farm
Near Encinitas, California, United States661-525-2870 About 702 days ago, 8/25/19 
Corvallis Farmers' Market
Near Corvallis, Oregon, United StatesAbout 717 days ago, 8/10/19 
Nob Hill Foods
Near Napa, California, United StatesAbout 725 days ago, 8/02/19 Sharer's comments : Organics |
