Hass Avocados
Estimated Inventory, 60 ct : 233.57
This item was last sold on : 11/16/24
Description/Taste
Hass avocados have a pebbly skin that ripens from green to deep purple or nearly black, and they can vary in size from 5 to 12 ounces. Although the skin is thick, it is relatively easy to peel. The flesh closest to the skin is pale green, and as it nears the medium-sized central stone it develops a yellow undertone. The flesh is soft, creamy, and barely fibrous, with good oil content. The flavor is rich and nutty with a slightly sweet finish.
Seasons/Availability
Hass avocados are available year-round.
Current Facts
Avocados are members of the Lauraceae, or Laurel, family. They are scientifically named Persea americana Mill., and are botanically classified as a berry. The Hass avocado has become the standard avocado for commercial production worldwide thanks to its long growing seasons, prolific production, and higher shipping tolerance and shelf life due to its thick skin. Hass avocados make up for approximately eighty percent of the avocados consumed across the globe.
Nutritional Value
Avocados contain nearly 20 vitamins and minerals, including vitamin C, vitamin E, potassium, and folic acid. They are rich in dietary fiber, and are known for being a good source of monounsaturated fat, second only to olives among fruits in oil content. Avocados have earned the nickname “nutrient-boosters” because they can enable the body to absorb more fat-soluble nutrients of other foods served in combination with the avocado.
Applications
Avocados are most often used raw, as the tannins in the fruit can result in a bitter flavor after prolonged cooking or exposure to direct heat. Avoid broiling, and add avocado toward the end of cooked applications. Avocados can be mashed, cubed, sliced, pureed, or halved and stuffed. Add avocado slices to sandwiches or salads, or mash with lime juice, onion, tomato, cilantro, salt, and other spices to make guacamole. The high fat content of avocados pairs well with acidic fruit and vegetables, like tomatoes. To prepare the avocado for use, cut in half lengthwise around the central stone, twist the two halves in opposite directions to separate, then remove the pit with a spoon and peel away skin. Store avocados at room temperature until fully mature. Whole, ripe avocados will keep for two to three days in the refrigerator, while cut avocados will keep for a day or two. Avocado flesh darkens when exposed to air, so to prevent discoloration sprinkle cut avocados with lemon juice or vinegar and cover in plastic wrap before refrigerating.
Ethnic/Cultural Info
The Hass avocado originated in California, which produces nearly 90 percent of the United State’s avocado crop. Almost every Hass avocado around the world can trace its lineage to the original Hass Mother Tree that was planted in California in the 1920s, and launched millions more trees before it died in 2002.
Geography/History
The Hass variety was discovered growing from a chance seedling in La Habra Heights, California, in the 1920s by California postman, Rudolph Hass, who had purchased and planted seedlings from A.R. Rideout. After realizing the high-yields and quality of the fruit, Rudolph patented the Hass avocado in 1935, however that did not stop prospective growers from purchasing a tree of the patented variety then re-grafting their grove with bud wood from that single Hass avocado tree. Today, Hass avocados are grown commercially around the world, including California, Mexico, the Dominican Republic, Peru, Chile and New Zealand.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Le Parfait Paris - Coronado | Coronado CA | 619-245-4457 |
| Relic Bageri LLC | San Diego CA | 619-335-6328 |
| Asti Ristorante | San Diego CA | 619-232-8844 |
| Tap Room Beer Co. (Bar) | San Diego CA | 619-539-7738 |
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Richard Walkers Pancake House (DM) | Del Mar CA | 619-306-2999 |
| The Whaling Bar (Bar) | La Jolla CA | 858-355-9218 |
| Lofty Coffee Co-Solana Beach | Solana Beach CA | 760-230-6747 |
| Coin-Op Game Room (North Park) | San Diego CA | 818-448-0129 |
| Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Dos Palmas Cafe | San Diego CA | 619-496-4343 |
| The Roxy Encinitas | Encinitas CA | 760-230-2899 |
| Ketch Grill and Taps | San Diego CA | 858-268-1030 |
| Pacific Coast Spirits | Oceanside CA | 925-381-5392 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| Two Ducks (Deliver Lion Share) | San Diego CA | 619-564-6924 |
| Nobu | San Diego CA | 619-814-4124 |
| Waverly | Cardiff CA | 619-244-0416 |
| Bishop School | San Diego CA | 858-459-4021 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Sushi Kami | San Diego CA | 858-451-7799 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Himitsu | La Jolla CA | 858-345-0220 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| Pacific Terrace Hotel | San Diego CA | 858-581-3500 |
| Hyatt Islandia | San Diego CA | 619-224-1234 |
| Blue Water Estate Services | Rancho Santa Fe CA | 858-720-9831 |
| AC Hotel by Marriott SD | San Diego CA | 248-703-3310 |
| Nectarine Grove Bakehouse | Del Mar CA | 858-925-7357 |
| Pacific Yacht Agents | Los Angeles CA | 808-214-0970 |
| Single Fin Surf Grill | San Diego CA | 619-948-7873 |
| Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
| The Loma Club | San Diego CA | 619-222-4653 |
| Polaris Supreme | San Diego CA | 619-390-7890 |
| The Joint | San Diego CA | 619-222-8272 |
| Primal Balance Nutrition LLC | Vista CA | 818-259-0995 |
| Scrimshaw Coffee | San Diego CA | 951-663-2207 |
| Craft House Fashion Valley | San Diego CA | 619-948-4458 |
| On the Crawl Concepts-Inland Tavern | San Marcos CA | 760-744-8782 |
| Vertex - Merryfield Row | San Diego CA | 619-405-8950 |
| Fish & Things Poke Bar | San Diego CA | 916-995-1555 |
| The Plot Restaurant (Costa Mesa) | Costa Mesa CA | 714-852-3181 |
| Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
| Orfila Vineyards & Winery Escondido | Escondido CA | 760-738-6500 |
| SD Continuing Education Culinary Arts | 619-719-6924 | |
| Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| Lumi | San Diego CA | 619-955-5750 |
| SB Del Mar | Del Mar CA | 858-350-3735 |
| Finca North Park | San Diego CA | 619-581-3003 |
| Mister A's | San Diego CA | 619-239-1377 |
| Americana Restaurant | Del Mar CA | 858-794-6838 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Ron Oliver | San Diego | 619-295-3172 |
| Crown Point Catering | San Diego CA | 619-223-1211 |
| Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
| The Seabird Resort | Oceanside CA | 951-704-9703 |
| Bica | San Diego CA | 619-669-5725 |
| Cliffhanger Cafe Menu | San Diego CA | 858-452-9858 |
| BFD-Big Front Door | San Diego CA | 619-723-8183 |
| Woods Hole Oceanographic Inst. | San Diego CA | 508-289-2667 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| Mission Pacific | Oceanside CA | 760-450-7864 |
| Boujiemana (La Maison) | San Diego CA | 415-710-0510 |
| Darshan Bakery (Del Mar) | Del Mar CA | 858-925-7223 |
| Wolf In the Woods | San Diego CA | 619-851-7275 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
| Cody's La Jolla | La Jolla CA | 858-459-0040 |
| Shootz Fish X Beer (Carlsbad) | Carlsbad CA | 760-450-8070 |
| Addison Del Mar | Del Mar CA | 858-350-7600 |
| Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
| The Besta-Wan Pizza House | Cardiff CA | 805-231-2515 |
| Camino Riviera | San Diego CA | 619-685-3881 |
| Kairoa Brewing Company | San Diego CA | 858-735-0051 |
| Tavern at the Beach | San Diego CA | 858-272-6066 |
| Hasta Manana Cantina | San Diego CA | 619-276-6700 |
| Drift Cafe | San Diego CA | 858-263-4298 |
| Brigantine Corp | San Diego CA | 858 926 9644 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| The Harvest Honey | San Marcos CA | 616-914-0124 |
| Smoking Gun | San Diego CA | 619-276-6700 |
| The Compass | Carlsbad CA | 760-434-1900 |
| Sisters Pizza | San Diego CA | 858-228-6822 |
| Slowly | San Diego CA | 858-352-6080 |
| California English | San Diego CA | 727-515-0362 |
| Harumama Noodles & Buns (Vista) | Vista CA | 858-886-9909 |
| Lafayette Hotel - Beginners Diner | San Diego CA | 619-296-2101 |
| Pitchers | San Diego CA | 858-472-1251 |
| The Field Irish Pub & Restaurant | San Diego CA | 619-232-9840 |
| Carnitas Snack Shack Harbor Dr. | San Diego CA | 619-295-3173 |
| Claytons Bakery & Bistro | Coronado CA | 619-435-5425 |
| Duke's La Jolla | La Jolla CA | 858-454-1999 |
| Redwing Bar & Grill | San Diego CA | 619-281-8700 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| Full Moon | San Diego CA | 619-233-3711 |
| Birds Eye (La Jolla) | La Jolla CA | 513-549-0974 |
| Wine Vault & Bistro | San Diego CA | 619-295-3939 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
| Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
| The Market by Buon Appetito | San Diego CA | 619-237-1335 |
| Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
| Convention Center Shell | San Diego CA | 619-954-3063 |
| Burger Deck | San Diego CA | 619-200-4201 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| University Club | San Diego CA | 619-234-5200 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
| Leucadia Pizza Point Loma | San Diego CA | 619-295-2222 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
| Surf Side Deli | San Diego CA | 619-223-9021 |
| Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
| Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
| Omni Hotels | San Diego CA | 619-231-6664 |
| The Tavern | Coronado CA | 602-628-5890 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Savory Moment (1) | El Cajon CA | 619-633-8863 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Mikami | San Diego CA | 619-780-0974 |
| Vista Valley | Vista CA | 760-758-2800 |
| Snooze H.C, LLC | San Diego CA | 619-500-3344 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| The Cottage Encinitas | Encinitas CA | 858-454-8409 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Rose Café | Carlsbad CA | 310-399-0711 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| Tacos Tortas and More | San Diego CA | 619-917-1545 |
| Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
| Nick & G's Restaurant | Rancho Santa Fe CA | 858-771-1871 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
| Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
| Communal Coffee | San Diego CA | 619-305-9525 |
| Lafayette Hotel - Lou Lou's | San Diego CA | 619-296-2101 |
| Echale | Encinitas CA | 303-210-2892 |
| Harbor Breakfast | San Diego CA | 619-888-6586 |
| Margaritaville Hotel SD (Kitchen) | San Diego CA | 619-819-9500 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Sunday Breakfast Society | Chula Vista CA | 619-852-5633 |
| College Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
| Oliver & Rose | San Diego CA | 619-300-3395 |
| Olala Crepes Liberty Station | San Diego CA | 551-241-8642 |
| Rancho Bernardo Inn (Avant) | San Diego CA | 858-675-8505 |
| Sago | Encinitas CA | 858-382-4047 |
| Sabi Juice | Chula Vista CA | 619-971-8545 |
| El Agave Restaurant & Tequileria | San Diego CA | 619-220-0692 |
| Zanzibar at the Loft | La Jolla CA | 858-210-5476 |
| Stout Public House | San Diego CA | 619-702-7933 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| The Tin Scoop Cafe | San Diego CA | 619-310-5303 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Crackheads | Carlsbad CA | 760-450-6939 |
| Holsem Coffee | San Diego CA | 619-295-3172 |
| Under Belly-Little Italy Kitchen | San Diego CA | 619-269-4626 |
| Alexander's on 30th | San Diego CA | 858-774-3062 |
| Shoreside Support Boat | San Diego CA | 704-277-7929 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| Marriott Courtyard Nolen | San Diego CA | 619-544-1004 |
| Espadin | Temecula California | 951-383-5585 |
| Chef Drew Mc Partlin | San Diego CA | 619-990-9201 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Sushi Nekosan | La Jolla CA | 858-999-0999 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Hawaiian Fresh Seafood - LS | San Diego CA | 858-299-8862 |
| The Whaling Bar | La Jolla CA | 858-355-9218 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Sovereign Thai Cuisine | San Diego CA | 619-887-2000 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| El Sueno (TAKO) | San Diego CA | 619-972-6286 |
| Le Parfait Paris - Downtown | San Diego CA | 619-245-4457 |
| Comedor Nishi | La Jolla CA | 619-549-9919 |
| Haven | San Diego CA | 619-928-2086 |
| Joya Kitchen | San Diego CA | 619-255-5979 |
| Donation 2 | San Diego | |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Crafted @ Minerva's Cafe | La Jolla CA | 858-699-4129 |
| Coronado Yacht Club | Coronado CA | 619-435-1848 |
| The Flower Pot Cafe and Bakery | La Jolla CA | 858-454-5453 |
| Le Parfait Paris - Anaheim | San Diego CA | 619-245-4457 |
| Rabbit Hole | San Diego CA | 619-255-4653 |
| HiroNori Ramen | San Diego CA | 619-446-9876 |
| Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
| Red Door Friends | San Diego CA | 619-295-6000 |
| Born & Raised | San Diego CA | 619-944-1631 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Miho | San Diego CA | 619-365-5655 |
| College Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Mesa College | San Diego CA | 619-388-2240 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Nutmeg Bakery & Cafe 1 | San Diego CA | 858-405-2401 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| La Valle Coastal Club | Rancho Santa Fe CA | 858-759-5473 |
| Lofty Cafe-Roasting Works | Encinitas CA | 760-230-6747 ex. 5 |
| Mission Bay Beach Club | San Diego CA | 858-201-7551 |
| Le Parfait Paris - Liberty Station | San Diego CA | 619-245-4457 |
| Wormwood | San Diego CA | 619-573-0289 |
| Edgewater Grill | San Diego CA | 619-232-7581 |
| Medium | San Diego CA | 713-724-3121 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| The Promiscuous Fork-La Jolla Blvd | La Jolla CA | 858-776-3246 |
| La Jolla Beach & Tennis Club | San Diego CA | 619-816-8319 |
| Bar Ella | San Diego CA | 858-808-2286 |
| The Monsaraz | San Diego CA | 858-760-6228 |
| Bar Same Same (Kitchen) | Carlsbad CA | 760-470-9143 |
| Bang on 5th | San Diego CA | 619-677-5650 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Bread & Cie Café | San Diego CA | 619-683-9322 |
| Pendry SD (Provisional) | San Diego CA | 619-738-7000 |
| Harney Sushi | San Diego CA | 619-295-3272 |
| Belmont Park Draft | San Diego CA | 858-228-9283 |
| Sushi Freak-Middle Town | San Diego CA | 619-296-2500 |
| The Corner Drafthouse | San Diego CA | 619-255-2631 |
| RB Sushi | San Diego CA | 858-613-9000 |
| Bully's East | San Diego CA | 619-291-2665 |
| Inn at Rancho Santa Fe (Banquet) | Rancho Santa Fe CA | 858-381-8289 |
| The Plot Express (Carlsbad) | Carlsbad CA | 760-445-6846 |
| Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Optimum Health Institute of San Diego | Lemon Grove CA | 619-589-4022 |
| Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
| Jennings House | San Diego CA | 858-349-6662 |
| Rubicon Deli-UTC | San Diego CA | 858-877-9911 |
| Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
| The Haven (Pizzeria) | San Diego CA | 619-964-3778 |
| Lofty Coffee Co-Carlsbad | Carlsbad CA | 415-218-1535 |
| Animae | San Diego CA | 619-925-7908 |
| Elvira | San Diego CA | 619-560-3800 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| Mavericks Beach Club | San Diego CA | 858-999-0348 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Maxota Raw | San Diego CA | 201-615-1727 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| Lofty Coffee Co-Encinitas | Encinitas CA | 760-230-6747 |
| Harumama (Little Italy) | San Diego CA | 619-269-7122 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
| Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
| Extraordinary Desserts | San Diego CA | 619-294-2132 |
| Half Door Brewing | San Diego CA | 619-655-7459 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| Grass Skirt | San Diego CA | 858-412-5237 |
| Le Parfait Paris - Fashion Valley | San Diego CA | 619-245-4457 |
| Sushi Ota 2021 | San Diego CA | 858-270-5047 |
| Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
| Seven Seas Roasting Co. | San Diego CA | 619-261-7275 |
| Junkyard Sports Bar and Grill | Oceanside CA | 760-407-8500 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Moniker Coffee Company | San Diego CA | |
| Manna | Encinitas CA | 510-366-3057 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| Nectarine Grove | Encinitas CA | 760-944-4525 |
| Coasterra | San Diego CA | 619-814-1300 |
| Salt and Lime | Del Mar CA | 858-926-8582 |
| Ju-Ichi | San Diego CA | 619-800-2203 |
| Little Lion | San Diego CA | 619-519-4079 |
| Nate's Garden Grill | San Diego CA | 619-607-0117 |
| Ballast Point Rest. - Miramar | San Diego CA | 858-790-6900 |
| Justin Hoehn | San Diego CA | 619 326 8895 |
| Alchemy Roasters | San Diego CA | 916-718-2606 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Barleymash | San Diego CA | |
| Sugar Bear Enterprises | San Diego CA | 925-383-3623 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Kingfisher | San Diego CA | 619-861-8074 |
| Marriott Del Mar | San Diego CA | 858-369-6029 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Wheat & Water | La Jolla CA | 858-291-8690 |
| Dot Café | San Diego CA | 914-263-1424 |
| 333 Pacific | Oceanside CA | 760-433-3333 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| GreensPlease | Poway CA | 858-842-1001 |
| The Plot | Oceanside CA | 422-266-8200 |
| The Shout House | San Diego CA | 619-231-6700 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Pizzeria Luigi | San Diego CA | 610-539-7025 |
| Mackenzie Elizabeth Personal Chef Services | Poway CA | 858-357-3455 |
| Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
| Gold Finch | San Diego CA | 619-804-2051 |
| insideOUT | San Diego CA | 619-888-8623 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| Zinque | San Diego CA | 559-281-2485 |
| Richard Walkers Pancake House (Carls.) | Carlsbad CA | 619-306-2999 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| Mariahs Westwind Restaurant | San Marcos CA | 760-736-8108 |
| Marriott Marquis North Tower | San Diego CA | 619-234-1500 |
| Fish 101 | Encinitas CA | 760-943-6221 |
| Boujiemana | San Diego CA | 415-710-0510 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Prey Brewing Company | Vista CA | 760-822-4226 |
| Snooze - La Jolla | La Jolla CA | 858-483-5556 |
| Sensations Salud | San Diego CA | 619-933-3489 |
| Deeply Nourished | La Jolla CA | 808-489-7366 |
| The Kitchen at Torrey View | San Diego CA | 702-489-2129 |
| Jack & Giulio's | San Diego CA | 619-294-2074 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Fishery | San Diego CA | 858-272-9985 |
| Peace Pies (Encinitas) | Encinitas CA | 619-618-6960 |
| L Orangerie | Coronado CA | 619-571-3367 |
| Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
| El Sueno | San Diego CA | 619-972-6286 |
| Monarch School (Nutrition Lab) | San Diego CA | 619-804-1766 |
| Tipsy Crow | San Diego CA | 619-338-9300 |
| Le Parfait Paris - Del Mar | San Diego CA | 619-319-7811 |
| The Handmade Chef Meal Prep Co. | San Diego CA | 619-368-3705 |
| Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
| C 2 C | San Diego CA | 619-972-9345 |
| Fox Point Farms | Encinitas CA | 619-892-0553 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
| Wildland | Carlsbad CA | 619-385-0914 |
| Candor | La Jolla CA | 858-581-2205 |
| Botanica | San Diego CA | 619-310-6320 |
| Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
| Happy Medium SD | San Diego CA | 509-869-2279 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| Tap Room Beer Co. | San Diego CA | 619-539-7738 |
| Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
| Palmys | San Diego CA | 858-886-7111 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| Humphrey's | San Diego CA | 619-224-3577 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| Harney Poway Sushi | Poway CA | 760-533-0051 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| The WestBean Coffee Roasters BH | San Diego CA | 619-709-3232 |
| Blue Water Seafood Market and Grill | San Diego CA | 619-497-0914 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
| Cucina Enoteca | Del Mar CA | 619-239-2222 |
| Counterpoint | San Diego CA | 619-564-6722 |
| My Yard Live | San Marcos CA | 619-339-1686 |
| The WestBean Coffee Roasters | San Diego CA | 619-709-3232 |
| Pendry SD (Pool House) | San Diego CA | 619-738-7000 |
| Communion (Paradis) | San Diego CA | 619-606-5568 |
| Books and Records | San Diego CA | 619-310-5298 |
| Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
| Bencotto Italian Kitchen | San Diego CA | 619-822-5493 |
| Whiskey Girl | San Diego CA | 619-236-1616 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Harvest Kitchen (Corp Lunch) | San Marcos CA | 619-709-0938 |
| The Mission MB | San Diego CA | 858-488-9060 |
| Tribute Pizza | San Diego CA | 858-220-0030 |
| Beach Terrance Inn | Carlsbad CA | 760-729-5951 |
| Kettle and Stone | San Diego CA | 619-326-8505 |
| Cantina Mayahuel | San Diego CA | 619-283-6292 |
| Belmont Park Cannonball | San Diego CA | 858-228-9283 |
| The Local-Pacific Beach | San Diego CA | 858-263-7475 |
| Madison | San Diego CA | 619-822-3465 |
| Salt & Whiskey | San Diego CA | 619-544-1886 |
| Embassy Suites Downtown | San Diego CA | 619-481-9349 |
| Adobo House | San Diego CA | 619-990-8340 |
| Sandbar Sports Grill | San Diego CA | 858-488-1274 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Cloak and Petal | San Diego CA | 626-319-6878 |
| 31ThirtyOne by Deckman | San Diego CA | 619-495-9814 |
| Local Greens | Solana Beach CA | 858-504-0332 |
| Thai One On | Carlsbad CA | 760-500-8674 |
| Public House 131 | San Diego CA | 858-537-0890 |
| Park 101 | Carlsbad CA | 760-434-2217 |
| Oyster and Pearl Bar Restaurant | La Mesa CA | 619-303-8118 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Communal Coffee - Oceanside | Oceanside CA | 619-920-7887 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Panama 66 | San Diego CA | 619-206-6352 |
| Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
| Bayside Landing | San Diego CA | 858-270-9200 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Hilton Garden Inn - Homewood Suites San Diego | San Diego CA | 619-696-6300 |
| Hilton La Jolla Torrey Pines | La Jolla CA | 858-450-4581 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| Barbarella La Jolla | La Jolla CA | 858-454-7373 |
| Hotel Indigo | San Diego CA | 619-295-3172 |
| La Dona | San Diego CA | 858-352-8134 |
| Uptown Tavern | San Diego CA | 619-683-9322 |
| Catania La Jolla | La Jolla CA | 858-551-5105 |
| Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
| Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
| Cass Street Bar & Grill | San Diego CA | 858-414-2625 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| La Clochette Du Coin-Pacific Beach | San Diego CA | 619-402-7911 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Harumama Noodles & Buns (Carlsbad) | Carlsbad CA | 760-637-5737 |
| Hilton Mission Valley | San Diego CA | 619-543-9000 |
| The Shores | La Jolla CA | 858-459-8271 |
| Sushi Tadokoro | San Diego CA | 619-347-2792 |
| The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| Carolines Seaside Cafe | La Jolla CA | 619-646-1481 |
| Vogue Tavern | Chula Vista CA | 619-371-3322 |
| The Hop Stop | Poway CA | 858-859-2669 |
| Temaki | Encinitas CA | 702-489-2129 |
| Miss B's Coconut Club | San Diego CA | 858-381-0855 |
| Beach Plum Kitchen | Carlsbad CA | 760-688-8682 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Neighborhood Burger | San Diego CA | 619-446-0002 |
| Mitch's Seafood | San Diego CA | 619-316-7314 |
| Paradise Point Resort Tidal | San Diego CA | 858-490-6363 |
| Crudo Cevicheria & Oyster Bar | San Diego CA | 619-313-9127 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| The Butchery | San Diego CA | 858-345-1524 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Lucky Bolt | San Diego CA | 662-832-3638 |
| The Remy | San Diego CA | 619-886-1358 |
| Madi | San Diego CA | 320-491-1217 |
| Blue Whale | La Jolla CA | 808-868-8639 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Bernini's Bistro | La Jolla CA | 858-454-5013 |
| Searcher Sportfishing | San Diego CA | 619-861-4640 |
| Hilton Garden Inn | San Diego CA | 858-720-9500 |
| Lofty Coffee Co- W. Cedar | San Diego CA | 760-230-6747 ex. 4 |
| Casa | San Diego CA | 619-581-3003 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Noble House Hotels & Resorts | San Diego CA | 619-276-4010 |
| Sheraton Carlsbad (Distribution Center) | Carlsbad CA | 760-827-2400 |
| Golden Door | San Marcos CA | 760-761-4142 |
| Boujiemana (TCW) | San Diego CA | 415-710-0510 |
| The Sushi Stand | San Diego CA | 619-394-2395 |
| Toast Catering | San Diego CA | 619-795-9135 |
| The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
| Nutmeg Bakery & Café ( Danielson ) | Poway CA | 858-405-2401 |
| Harumama Noodles & Buns (Encinitas) | Encinitas CA | 858-886-9909 |
| The Cottage Del Mar | Del Mar CA | 858-775-1197 |
| Lauberge Del Mar | Del Mar CA | 858-259-1515 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| DoubleTree By Hilton San Diego | San Diego CA | 619-881-6900 |
| Leucadia Pizza Scripps Ranch | San Diego CA | 858-530-2222 |
| Communal Coffee - Fern St. | San Diego CA | 619-305-9525 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| InterContinental Banquet Kitchen | San Diego CA | 619-501-9400 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Regency Twin Oaks | San Marcos CA | 909-325-6941 |
| The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
| Huntress | San Diego CA | 619-955-5750 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Barefoot Coffee Cafe | Solana Beach CA | |
| Piatti | San Diego CA | 858-454-1589 |
| Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
| Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
| Monarch School | San Diego CA | 619-804-1766 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
| Le Parfait Paris - UTC | San Diego CA | 619-245-4457 |
| Richard Walkers Pancake House (LJ) | La Jolla CA | 858-459-8800 |
| Olive Tree Marketplace | San Diego CA | 619-224-0443 |
| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| Lofty Coffee Co.-Carlsbad State St | Carlsbad CA | 760-230-6747 |
| Fresh Sushi Catering | Carlsbad CA | 858-344-7098 |
Recipe Ideas
Recipes that include Hass Avocados. One
is easiest, three is harder.Podcast
