Iceberg Lettuce
Inventory, 24 ct : 47.47
This item was last sold on : 03/17/24
Description/Taste
Iceberg lettuce is medium to large in size, averaging 25-30 centimeters in diameter, and is spherical in shape, similar to cabbage. The firm head is tightly packed with broad, thick, and crisp leaves that are concentrated with a high-water content. The leaves vary in color depending on the particular cultivar, but the outer leaves are typically light green while the inner leaves range from pale yellow to a translucent white. Iceberg lettuce is crunchy and juicy with a mild, sweet flavor.
Seasons/Availability
Iceberg lettuce is available year-round.
Current Facts
Iceberg lettuce, botanically classified as Lactuca sativa, is the name given to dozens of cultivars of lettuce, all of which are adapted to specific planting regions and time periods and belong to the Asteraceae family. Iceberg lettuce is one of the only lettuce varieties that does not occur in red form as well as green. Iceberg lettuce that is developed for supermarket standards is packed in the field into cartons and then immediately oxygen deprived, and vacuum cooled in cold rooms to remove field heat. This eliminates the opportunity for the lettuce to quickly break down. Iceberg lettuce is favored for its long storage capabilities, versatility in culinary applications, and crunchy texture.
Nutritional Value
Iceberg lettuce is a good source of potassium, iron, calcium, fiber and vitamins A, C, and K.
Applications
Iceberg lettuce is best suited for both raw and cooked applications such as braising and stir-frying. It is most well-known for its use in a cold wedge salad with Roquefort or blue cheese dressings, but it can also be shredded as a garnish, layered in sandwiches, used as a lettuce cup for fillings such as taco meat, shrimp, or chicken, or used to wrap burgers for a low-carb main dish. When cooked, Iceberg lettuce can be lightly braised or chopped and sautéed into a stir-fry, used similarly to cabbage. Iceberg lettuce pairs well with herbs such as basil, mint, and flat leaf parsley, lemon, honey, tomatoes, shallots, green onions, chives, hard-boiled eggs, bacon, pork, fish, shrimp, grilled chicken, and a classic vinaigrette of olive oil, dried herbs, and cider vinegar. The leaves will keep over a week when stored wrapped in a damp paper towel in a plastic bag in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Originally known as Crisphead lettuce due to its shape and texture, Iceberg lettuce was the first variety to be successfully transported across the United States. Before the transportation of Iceberg, lettuce was a local item that would be consumed where it was grown due to its short shelf life. In California, growers discovered that Iceberg lettuce could be covered in crushed ice and shipped across the country without the lettuce wilting. Known as the “Fresh Express,” Bruce Church is credited with the idea of shipping lettuce and Iceberg became the new popular name for the ice-covered lettuce.
Geography/History
Iceberg lettuce was developed from the French Crisphead lettuce, Batavia, by W. Atlee Burpee & Co. in 1894. It was originally named for its ice white color and crunchy texture, but its namesake evolved over the next half-century to reflect its icy method of shipment on the Trans Atlantic railroad. In the mid-20th century, Iceberg lettuce became a symbol of America's rapidly industrializing agricultural system as the Whirlpool Corporation developed controlled and modified atmospheres and packaging, giving Iceberg lettuce a greater shelf-life. This technological advance allowed for Iceberg lettuce to become one of the most important commercial lettuces worldwide. Today Iceberg lettuce is widely available and can be found at supermarkets, farmers markets, and specialty grocers in North America, Central America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
Village Pizzaria | Coronado CA | 619-522-6890 |
Stout Public House | San Diego CA | 619-702-7933 |
The Butchery | San Diego CA | 858-345-1524 |
Born & Raised | San Diego CA | 619-944-1631 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
Sandbar Sports Grill | Mission Beach CA | 858-488-1274 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Spill the Beans (Mission Valley) | San Diego CA | 619-276-6700 |
Fish 101 | Encinitas CA | 760-943-6221 |
Sorority Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Salt and Lime | Del Mar CA | 858-926-8582 |
El Sueno | San Diego CA | 619-972-6286 |
Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
The Besta-Wan Pizza House | Cardiff CA | 805-231-2515 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Crown Point Catering | San Diego CA | 619-223-1211 |
Encontro North Park | San Diego CA | 310-955-6333 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
The Monsaraz | San Diego CA | 858-760-6228 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Aztec Shop Catering | San Diego CA | 619 594-3576 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Margaritaville Hotel SD (Kitchen) | San Diego CA | 619-819-9500 |
Papalo | LA MESA CA | 619-886-3034 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Giaola | Carlsbad CA | 858-266-9303 |
Bishop School | San Diego CA | 858-459-4021 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Beaumont's | San Diego CA | 858-459-0474 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
The Compass | Carlsbad CA | 760-434-1900 |
Silver Gate Yacht Club | San Diego CA | 619-888-1214 |
The Bellows | San Marcos CA | 619-395-6325 |
Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
The Joint | San Diego CA | 619-222-8272 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Animae | San Diego CA | 619-925-7908 |
Home & Away - Old Town | San Diego CA | 619-886-1358 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Fairplay | San Diego CA | 303-870-0065 |
Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
La Costa Resort & Spa Diversions & Edge Pool | Carlsbad CA | 760-930-7063 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Mesa College | San Diego CA | 619-388-2240 |
Wonderland Ocean Pub | San Diego CA | 619-255-3358 |
Harry's Coffee Shop | San Diego CA | 858-454-7381 |
Happy Medium SD | San Diego CA | 509-869-2279 |
Common Theory | San Diego CA | 858-384-7974 |
The Shout House | San Diego CA | 619-231-6700 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
Marine Group Global Services LLC | San Diego CA | 619-972-9345 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
SB Kitchen | Solana Beach CA | 610-717-7217 |
Smoking Gun (Spill the Beans) | San Diego CA | 619-276-6700 |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Smokin J's BBQ | San Diego CA | 703-314-1486 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
Prey Brewing Company | Vista CA | 7608224226 |
Searcher Sportfishing | San Diego CA | 619-861-4640 |
Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
San Diego Unified School- CCTE | San Diego CA | 619-884-3899 |
Barrel & Board | San Diego CA | 619-379-2574 |
Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
The Islander | Coronado CA | 619-522-6890 |
Hotel Republic San Diego | San Diego CA | 951-756-9357 |
Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Madison | San Diego CA | 619-822-3465 |
My Chef | San Diego CA | 916-217-0049 |
Rabbit Hole | San Diego CA | 619-255-4653 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Sorority Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
Daru | San Diego CA | 929-400-3128 |
Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
Spill the Beans (Seaport) | San Diego CA | 619-276-6700 |
Petco Park - Delaware North | San Diego CA | 619-795-5917 |
The Roxy Encinitas | Encinitas CA | 760-230-2899 |
Farmer and The Seahorse | San Diego CA | 619-302-3682 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Hamburger Hut | Encinitas CA | 760-230-1999 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Ridgeview Health Center | San Diego CA | 858-293-3950 |
Cantina Mayahuel | San Diego CA | 619-283-6292 |
Common Theory Chula Vista | Chula Vista CA | 619-495-3689 |
Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
Local Greens | Solana Beach CA | 858-504-0332 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Farmers Bottega | San Diego CA | 619-306-8963 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Hayes Burger | San Diego CA | 619-539-7175 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Cass Street Bar & Grill | San Diego CA | 858-414-2625 |
The Switchboard Restaurant and Bar | Oceanside CA | 442-266-2781 |
Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
insideOUT | San Diego CA | 619-888-8623 |
Copper Kings | San Marcos CA | 323-810-1662 |
Vista Valley | Vista CA | 760-758-2800 |
Convention Center Shell | San Diego CA | 619-954-3063 |
The Plot Express (Carlsbad) | Carlsbad CA | 760-445-6846 |
Bahia Resort Hotel | San Diego CA | 858-488-0551 |
Madi | San Diego CA | 320-491-1217 |
Rustic Root | San Diego CA | 619-232-1747 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
Brigantine Poway | Poway CA | 858-486-3066 |
Jensens Finest Foods - Produce | San Diego CA | 619-550-2097 |
Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
Herb & Wood | San Diego CA | 520-205-1288 |
Harvest Kitchen | Vista CA | 619-709-0938 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Bar Majorette | San Diego CA | 619-323-8471 |
Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
Tipsy Crow | San Diego CA | 619-338-9300 |
Wolf In the Woods | San Diego CA | 619-851-7275 |
PureTaco | Carlsbad CA | 760-845-3346 |
Siesel's Meats | San Diego CA | 619-275-1234 |
Lafayette Hotel - Beginners Diner | San Diego CA | 619-296-2101 |
Crackheads | Carlsbad CA | 760-450-6939 |
Higher Grounds Coffee + Cafe | San Diego CA | 831-247-5395 |
Duke's La Jolla | La Jolla CA | 858-454-1999 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
Wormwood | San Diego CA | 619-573-0289 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
Vogue Tavern | Chula Vista CA | 619-371-3322 |
Casa | San Diego CA | 619-581-3003 |
Tahona (Kitchen) | San Diego CA | 619-573-0289 |
La Dona | San Diego CA | 858-352-8134 |
Coin-Op Game Room (North Park) | San Diego CA | 818-448-0129 |
Snooze H.C, LLC | San Diego CA | 619-500-3344 |
La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Not Not Tacos | San Diego CA | 619-696-7675 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Redwing Bar & Grill | San Diego CA | 619-281-8700 |
Belmont Park Draft | San Diego CA | 858-228-9283 |
Green Acres Campus | San Diego CA | 858-450-9907 |
Southwestern Yacht Club | San Diego CA | 619-222-0438 |
Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
Shore Rider | La Jolla CA | 858-412-5308 |
Cody's La Jolla | La Jolla CA | 858-459-0040 |
Juan Tequila | San Diego CA | 520-395-7565 |
West Brew | Del Mar CA | 858-412-4364 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
Recipe Ideas
Recipes that include Iceberg Lettuce. One is easiest, three is harder.