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Napa Cabbage
Inventory, 30 lbs : 32.01
This item was last sold on : 12/07/23
Description/Taste
Napa cabbage is a densely packed, large and elongated head, averaging 25-50 centimeters in length and 15-20 centimeters in width, with an oval to oblong shape. The bright white stems are thick, lightly grooved, and smooth, tightly clustered at the base forming basal rosettes. Attached to the fibrous stems are crinkled, delicate, and curved leaves that range in color from pale green to yellow and are covered in white veins that extend across the surface. Napa cabbage is crisp and aqueous with a subtly sweet, mild flavor.
Seasons/Availability
Napa cabbage is available year-round.
Current Facts
Napa cabbage, botanically classified as Brassica rapa var. pekinensis, is a variety of Chinese cabbage that belongs to the Brassicaceae family. Native to China, Napa cabbage is most popularly used in Asian cuisine and is also known by many different names, including Da bai cai in Mandarin, Sui choy in Cantonese, Hakusai in Japanese, Pechay Baguio in Filipino, and Wombok in English. There are many varieties of Napa cabbage, including heritage and hybrid cultivars, and the cabbage’s presence has expanded globally, used in cooking around the world. Napa cabbage is also a popular yin, or cold food in traditional Chinese medicine, which practices the belief of eating a balanced diet of “hot and cold” foods to create harmony within the body.
Nutritional Value
Napa cabbage is an excellent source of calcium, vitamins C and K, and antioxidants, which can help boost immunity within the body and help repair cell damage. It also contains magnesium, vitamin B, fiber, and folic acid.
Applications
Napa cabbage is best suited for both raw and cooked applications such as braising, stewing, grilling, stir-frying, and boiling. Traditionally used in Asian cuisine, Napa cabbage can be shredded into slaws or green salads, or it can be stuffed into dumplings, fresh spring rolls, and steamed buns. The leaves can also be simmered in hot pot or other soups, cooked into curries, or lightly stir-fried with other vegetables and mixed into noodle and rice dishes. In addition to cooked preparations, Napa cabbage is popularly fermented and used to make kimchi. Outside of Asian cuisine, Napa cabbage is also being used in sandwiches, as a lettuce wrap, in salads, or as a creamed side dish. Napa cabbage pairs well with potatoes, mushrooms, carrots, cucumber, celery, parsnips, meats such as white fish, pork, poultry, and duck, grapefruit, oranges, and pistachios. The leaves will keep 1-2 weeks when wrapped in plastic and stored in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
In Beijing, China, Napa cabbage was once one of the most important sources of nutrients during long winter seasons. The cabbages would be transported from neighboring farms and placed into large piles in the market where locals would gather and purchase a supply for the winter. In 1989, more cabbage was produced than there was demand. In an effort to sell the excess cabbages, the Chinese government began marketing the purchase of Napa cabbage as an act of patriotism and strongly encouraged the public to store as much as eighty pounds of cabbage in their houses for the winter. With the influx of cabbage and with government pressure to purchase, Napa cabbage was commonly incorporated into dumplings, mixed with bean curd, simmered into soups, served over rice, or coated in a sour sauce. As China's economy began to shift with more produce options became available in stores and markets, many households in northern China, especially in Beijing, began to turn to other vegetables as a source of nutrients and have grown tired of the overused variety.
Geography/History
Napa cabbage is native to China and was first documented in the Yangtze River Delta during the 14th century. As cabbage cultivation increased, the variety was introduced to neighboring countries such as Korea and Japan in the 1850s and later to the Americas in the late 1880s via Chinese immigrants. Today Napa cabbage is widely found through farmers markets, specialty grocers, and well-stocked supermarkets in Asia, Southeast Asia, Australia, Europe, and North, Central, and South America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Mak Mak Organics | Oceanside CA | 858-740-4217 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Rubicon Deli-UTC | San Diego CA | 858-877-9911 |
| Hane | San Diego CA | 619-339-6438 |
| Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| Half Door Brewing | San Diego CA | 619-655-7459 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Lime in the Coconut | Chula Vista CA | 619-820-0961 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Kingfisher | San Diego CA | 619-861-8074 |
| My Five Star Chef | La Jolla CA | 619-890-1159 |
| Hilton Garden Inn | San Diego CA | 858-720-9500 |
| Izakaya Maize/Rabih Sus | La Mesa CA | 619-395-6383 |
| Head Lettuce | La Jolla CA | 516-507-0101 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Monarch | Del Mar CA | 619-308-6500 |
| Animae | San Diego CA | 619-925-7908 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Cantina Mayahuel | San Diego CA | 619-283-6292 |
| Patisserie Melanie | San Diego CA | 619-677-2132 |
| The Go Go Truck | San Diego CA | 401-837-1740 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| The Guild Bar- Banquet | San Diego CA | 619-573-0289 |
| The Local-Pacific Beach | San Diego CA | 858-263-7475 |
| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Blue Ocean | Carlsbad CA | 760-434-4959 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Top of the Market | San Diego CA | 619-234-4867 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
| Luce | San Diego CA | 619-275-2094 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| C 2 C | San Diego CA | 619-972-9345 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| The Joint | San Diego CA | 619-222-8272 |
| Mesa College | San Diego CA | 619-388-2240 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
| Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
| La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Nomad Donuts | San Diego CA | 619-431-5000 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Lumi | San Diego CA | 619-955-5750 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| The Islander | Coronado CA | 619-522-6890 |
| Nectarine Grove | Encinitas CA | 760-944-4525 |
| Coya Peruvian Secret | Del Mar CA | 619-295-3172 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Mission Bay Yacht Club | San Diego CA | 858-488-0501 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| Sheraton Carlsbad (Distribution Center) | Carlsbad CA | 760-827-2400 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
| Oscars Brewing Company | Temecula CA | 619-695-2422 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Wonderland Ocean Pub | San Diego CA | 619-255-3358 |
| La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Harvest Kitchen | Vista CA | 619-709-0938 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| Vista Valley | Vista CA | 760-758-2800 |
| Aztec Shop Catering | San Diego CA | 619 594-3576 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Higher Grounds Coffee + Cafe | San Diego CA | 831-247-5395 |
| Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
| The Handmade Chef Meal Prep Co. | San Diego CA | 619-368-3705 |
| Sandbar Sports Grill | Mission Beach CA | 858-488-1274 |
| Farm Fresh Meals | Vista CA | 760-707-2383 |
| Project Wildlife | San Diego CA | 619-295-3172 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| The Shores | La Jolla CA | 858-459-8271 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| West Brew | Del Mar CA | 858-412-4364 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| La Costa Glen North | Carlsbad CA | 760-704-1436 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
| Extraordinary Desserts | San Diego CA | 619-294-2132 |
| Humphrey's | San Diego CA | 619-224-3577 |
| Duke's La Jolla | La Jolla CA | 858-454-1999 |
| Juan Tequila | San Diego CA | 520-395-7565 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
Recipe Ideas
Recipes that include Napa Cabbage. One
is easiest, three is harder.
