Carrots
Estimated Inventory, 25 lbs : 11.44
This item was last sold on : 11/19/24
Description/Taste
Carrots, depending on the variety, can range in size from small to large and typically average 10-25 centimeters in length. The roots have an elongated, slender shape that can be conical, cylindrical, or slightly irregular depending on growing conditions and the individual cultivar. The skin is smooth, firm, covered in tiny root hairs, and ranges in color from shades of orange, yellow, purple, black, red, to white. Underneath the surface, the flesh generally matches the skin color and is dense, crisp, and slightly aqueous with a snap-like quality. Carrots are crunchy when raw with a sweet or bitter, earthy flavor, and the leaves are also edible with an herbaceous, parsley-like taste.
Seasons/Availability
Carrots are available year-round, with peak seasons in the spring and winter.
Current Facts
Carrots, botanically classified as Daucus carota subs. sativus, are slender, edible, underground taproots that grow frilly leaves in a rosette pattern and belong to the Apiaceae family along with celery, parsnips, and parsley. Labeled as a root vegetable, there are many different varieties of Carrots found in a wide array of colors that are harvested at multiple stages of maturity for commercial sale. Carrots have been cultivated since ancient times and were deeply rooted in the diets and traditional medicine of Asian and European cultures. Despite our familiarity today with the bright orange variety, orange carrots did not arrive into the commercial marketplace until the 16th and 17th centuries. There are two descriptors used to define the root’s origins that are labeled as Eastern and Western. Eastern carrots include many of the red, black, and purple varieties, while Western carrots include yellow, white, and orange varieties.
Nutritional Value
Carrots are an excellent source of vitamin A, which can help prevent vision loss, vitamin C to protect the body from sickness, and fiber to assist with digestion. The roots also contain some vitamin K, magnesium, calcium, folate, and potassium.
Applications
Carrots are one of the most versatile and fundamental ingredients in culinary recipes, used in raw and cooked form for both sweet and savory recipes. When raw, Carrots can be consumed fresh as a snack dipped into hummus or dressings, shredded into salads, or juiced for a healthy beverage. The roots can also be shredded into coleslaws, sandwiches, wraps, scallion pancakes, and baked goods. In cooked preparations, Carrots can be roasted with other winter root vegetables as a caramelized side dish, boiled for a soft and tender consistency, cooked and blended into natural baby food, or pickled for use as a condiment, especially in Vietnamese cuisine. Carrots pair well with almonds, bacon, butter, celery, cheeses such as cheddar, parmesan and pecorino, cinnamon, cream, ginger, parsley, potatoes, mushrooms, shallots, tomatoes, and red or white wine vinegar. The roots will keep up to one month when stored in a slightly opened plastic bag to allow for air circulation in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Carrots are famously used in French mirepoix, which is a combination of onions, carrots, and celery used to add subtle flavors to dishes. Traditionally made up of fifty percent onions, twenty-five percent Carrots, and twenty-five percent celery, mirepoix was created in the early 1800s and was used to flavor broths. Mirepoix has increased in popularity across the world and is used in many different cuisines as a base for stocks, soups, and stews. This combination utilizes Carrots for their sweet flavor and celery and onions for their mild, savory flavor and aromatics.
Geography/History
Carrots originated over five thousand years ago in present-day Afghanistan in Asia. As the roots were domesticated, natural hybrids and mutants were developed and crossed with wild and cultivated varieties creating new cultivars varying in color, size, and flavor. Carrots were then transported via seeds across Africa, Europe, and Eastern Asia and were sold during trade expeditions. Orange carrots first appeared in Europe in the 16th and 17th centuries, quickly displacing other varieties and dominating the market. Today many heirloom varieties and orange carrots can be found at local farmers markets, specialty grocers, and in home gardens in North America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| Copper Kings | San Marcos CA | 323-810-1662 |
| Fox Point Farms | Encinitas CA | 619-892-0553 |
| Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
| Cliffhanger Cafe Menu | San Diego CA | 858-452-9858 |
| Woods Kitchen Foods | San Diego CA | 619-719-6924 |
| Crudo Cevicheria & Oyster Bar | San Diego CA | 619-313-9127 |
| Sushi Freak-Middle Town | San Diego CA | 619-296-2500 |
| Justin Hoehn | San Diego CA | 619 326 8895 |
| Haru Holdings (Bun Section) | Carlsbad CA | 619-613-7909 |
| Lumi | San Diego CA | 619-955-5750 |
| Uptown Tavern | San Diego CA | 619-683-9322 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| College Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
| Hyatt Islandia | San Diego CA | 619-224-1234 |
| The Cottage Del Mar | Del Mar CA | 858-775-1197 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| Vogue Tavern | Chula Vista CA | 619-371-3322 |
| Shootz Fish X Beer | Oceanside CA | 978-290-6914 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| Village Pizzeria Bay Side | Coronado CA | 619-522-6890 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Nadolife Production | San Diego CA | 619-239-1224 |
| Mesa College | San Diego CA | 619-388-2240 |
| Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Woods Hole Oceanographic Inst. | San Diego CA | 508-289-2667 |
| Mister A's | San Diego CA | 619-239-1377 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Chef Drew Mc Partlin | San Diego CA | 619-990-9201 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Belmont Park Cannonball | San Diego CA | 858-228-9283 |
| Common Theory | San Diego CA | 858-384-7974 |
| Better Buzz Coffee (Main) | Vista CA | 760-542-6397 |
| Mikami | San Diego CA | 619-780-0974 |
| BFD-Big Front Door | San Diego CA | 619-723-8183 |
| Black Raill Kitchen + Bar | Carlsbad CA | 619-454-9182 |
| Louisiana Purchase | San Diego CA | 619-255-8278 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| insideOUT | San Diego CA | 619-888-8623 |
| Jalisco Cantina | Carlsbad CA | 619-204-5945 |
| Hasta Manana Cantina | San Diego CA | 619-276-6700 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| Claudia's Cocina | San Diego CA | 855-444-3732 |
| Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
| Isola Pizza Bar | San Diego CA | 619-564-2938 |
| Hawaiian Fresh Seafood - LS | San Diego CA | 858-299-8862 |
| Fresco Cocina | Carlsbad CA | 760-720-3737 |
| 31ThirtyOne by Deckman | San Diego CA | 619-495-9814 |
| San Diego Freedom Ranch | Campo CA | 619-478-5696 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Hilton Garden Inn - Homewood Suites San Diego | San Diego CA | 619-696-6300 |
| Mothership | San Diego CA | 858-342-3609 |
| Residence Inn Downtown Gaslamp | San Diego CA | 619-487-1200 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| Slowly | San Diego CA | 858-352-6080 |
| Vagabond Sportfishing Inc. | San Diego CA | 619-993-9575 |
| Vista Valley | Vista CA | 760-758-2800 |
| Sabi Juice | Chula Vista CA | 619-971-8545 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| The Britannia Tearooms | San Diego CA | 619-683-2748 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Finca North Park | San Diego CA | 619-581-3003 |
| The Seabird Resort | Oceanside CA | 951-704-9703 |
| Long Story Short | San Diego CA | 619-228-9381 |
| Blue Water Estate Services | Rancho Santa Fe CA | 858-720-9831 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Brigantine Corp | San Diego CA | 858 926 9644 |
| Stout Public House | San Diego CA | 619-702-7933 |
| Casa | San Diego CA | 619-581-3003 |
| Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| The Go Go Truck | San Diego CA | 401-837-1740 |
| The Shout House | San Diego CA | 619-231-6700 |
| Fox Point Farms (Haven Bar) | Encinitas CA | 619-892-0553 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Shoreside Support Boat | San Diego CA | 704-277-7929 |
| Wheat & Water | La Jolla CA | 858-291-8690 |
| Single Fin Surf Grill | San Diego CA | 619-948-7873 |
| Mitch's Seafood | San Diego CA | 619-316-7314 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Hilton Mission Valley | San Diego CA | 619-543-9000 |
| Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
| Jack Monaco Creative Consulting | San Diego CA | 619-318-2633 |
| Grass Skirt | San Diego CA | 858-412-5237 |
| Savory Moment (1) | El Cajon CA | 619-633-8863 |
| Barleymash | San Diego CA | |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Harumama (Little Italy) | San Diego CA | 619-269-7122 |
| Black Radish | San Diego CA | 619-775-7412 |
| Valentina | Encinitas CA | 207-522-1937 |
| Smoking Gun | San Diego CA | 619-276-6700 |
| Rustic Root | San Diego CA | 619-232-1747 |
| MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
| KI's | Encinitas CA | 760-586-8289 |
| Seasoned Catering and Events | San Diego CA | 619-246-4909 |
| Dot Café | San Diego CA | 914-263-1424 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| The Field Irish Pub & Restaurant | San Diego CA | 619-232-9840 |
| Graze | San Diego CA | 619-839-9852 |
| Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
| Coast Catering | Escondido CA | 619-295-3173 |
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Craft and Commerce (Sekscobra Inc.) | San Diego CA | 619-962-5935 |
| Mavericks Beach Club | San Diego CA | 858-999-0348 |
| Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
| Coronado Yacht Club | Coronado CA | 619-435-1848 |
| Counterpoint | San Diego CA | 619-564-6722 |
| Alexander's on 30th | San Diego CA | 858-774-3062 |
| Inn at Rancho Santa Fe (Banquet) | Rancho Santa Fe CA | 858-381-8289 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Storyhouse Spirits Bar | San Diego CA | 801-949-5955 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Menya Ultra (La Jolla) | San Diego CA | 619-632-2704 |
| Cloak and Petal | San Diego CA | 626-319-6878 |
| Oscars Brewing Company | Temecula CA | 619-695-2422 |
| Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
| Criscito Pizza | San Diego CA | 760-331-9638 |
| Panama 66 | San Diego CA | 619-206-6352 |
| Smokin J's BBQ | San Diego CA | 703-314-1486 |
| The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
| Sheraton Carlsbad (Banquets) | Carlsbad CA | 760-827-2400 |
| Jack & Giulio's | San Diego CA | 619-294-2074 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
| Pacific Yacht Agents | Los Angeles CA | 808-214-0970 |
| Boujiemana (TCW) | San Diego CA | 415-710-0510 |
| Common Stock | San Diego CA | 619-310-5298 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
| Sovereign Thai Cuisine | San Diego CA | 619-887-2000 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| Solana Beach Kitchen | Solana Beach CA | 610-717-7217 |
| Relic Bageri LLC | San Diego CA | 619-335-6328 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| The Cottage Encinitas | Encinitas CA | 858-454-8409 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Nobu | San Diego CA | 619-814-4124 |
| Solare Ristorante Lounge | San Diego CA | 619-270-9670 |
| A & M catering | San Diego CA | 206-802-8320 |
| Harvest Kitchen (Corp Lunch) | San Marcos CA | 619-709-0938 |
| Shootz Fish X Beer (Carlsbad) | Carlsbad CA | 760-450-8070 |
| Madison | San Diego CA | 619-822-3465 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| The Cottage | La Jolla CA | 858-454-8408 |
| Village Pizzaria | Coronado CA | 619-522-6890 |
| The Plot Express (Carlsbad) | Carlsbad CA | 760-445-6846 |
| Searcher Sportfishing | San Diego CA | 619-861-4640 |
| College Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
| Sushi Ota 2021 | San Diego CA | 858-270-5047 |
| The Promiscuous Fork-La Jolla Blvd | La Jolla CA | 858-776-3246 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| Public House 131 | San Diego CA | 858-537-0890 |
| The Wise Ox | San Diego CA | 619-851-0672 |
| Del Road Food Hall Bar | San Diego CA | 619-269-7187 |
| Red O Restaurant | San Diego CA | 858-291-8360 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| Echale | Encinitas CA | 303-210-2892 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Nick & G's Restaurant | Rancho Santa Fe CA | 858-771-1871 |
| Americana Restaurant | Del Mar CA | 858-794-6838 |
| Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| Carolines Seaside Cafe | La Jolla CA | 619-646-1481 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Neighborhood Burger | San Diego CA | 619-446-0002 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| 619 Spirits | San Diego CA | 509-701-9534 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Eddie V's La Jolla - EV# 8511 | La Jolla CA | 858-459-5500 |
| Botanica (Bar) | San Diego CA | 619-310-6320 |
| Lafayette Hotel - Beginners Diner | San Diego CA | 619-296-2101 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| The Lab Restaurant | Oceanside CA | 619-861-8299 |
| Regency Twin Oaks | San Marcos CA | 909-325-6941 |
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| San Diego Unified School- CCTE | San Diego CA | 619-884-3899 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Bea Green Cold Pressed Juice | Alpine CA | 619-398-6295 |
| Animae | San Diego CA | 619-925-7908 |
| Hilton Garden Inn | San Diego CA | 858-720-9500 |
| Crafted @ Minerva's Cafe | La Jolla CA | 858-699-4129 |
| Bread & Cie Café | San Diego CA | 619-683-9322 |
| Catamaran | San Diego CA | 858-488-1081 |
| Humphrey's | San Diego CA | 619-224-3577 |
| Azuki Sushi Lounge | San Diego CA | 619-238-4760 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| 264 Fresco (Kitchen) | Carlsbad CA | 760-720-3737 |
| Polaris Supreme | San Diego CA | 619-390-7890 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Ketch Grill and Taps | San Diego CA | 858-268-1030 |
| Catania La Jolla | La Jolla CA | 858-551-5105 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| Tartine | Coronado CA | 619-435-4323 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| Wolf In the Woods | San Diego CA | 619-851-7275 |
| Rancho Bernardo Inn (Avant) | San Diego CA | 858-675-8505 |
| Marriott Courtyard Nolen | San Diego CA | 619-544-1004 |
| California English | San Diego CA | 727-515-0362 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Viejas Casino Buffett | Alpine CA | 760-845-9931 |
| Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
| Miho | San Diego CA | 619-365-5655 |
| Marisi La Jolla | La Jolla CA | 951-852-6730 |
| University Club | San Diego CA | 619-234-5200 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Mabel's Gone Fishing | San Diego CA | 619-228-9851 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| Lauberge Del Mar | Del Mar CA | 858-259-1515 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
| The Haven (Pizzeria) | San Diego CA | 619-964-3778 |
| Sushi Kami | San Diego CA | 858-451-7799 |
| Blue Ocean Sushi & Grill (UTC) | San Diego CA | 858-886-9909 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| Harney Sushi | San Diego CA | 619-295-3272 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Pokewan (Del Mar) | San Diego CA | 858-847-2881 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Piatti | San Diego CA | 858-454-1589 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Boujiemana | San Diego CA | 415-710-0510 |
| Edgewater Grill | San Diego CA | 619-232-7581 |
| Secret Sister (Bar) | San Diego CA | 619-281-0718 |
| Nunu's Tavern | San Diego CA | 619-756-4009 |
| Asti Ristorante | San Diego CA | 619-232-8844 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| The Sushi Stand | San Diego CA | 619-394-2395 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
| Kinme (Deliver to Azuki) | San Diego CA | 619-238-4760 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| Viejas Casino Hotel Kitchen | Alpine CA | 702-401-0455 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| Lucky Bolt | San Diego CA | 662-832-3638 |
| Hane | San Diego CA | 619-339-6438 |
| Cody's La Jolla | La Jolla CA | 858-459-0040 |
| Ju-Ichi | San Diego CA | 619-800-2203 |
| Sandbar Sports Grill | San Diego CA | 858-488-1274 |
| Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
| The Mission NP | San Diego CA | 619-220-8992 |
| The Mission EV | San Diego CA | 619-232-7662 |
| Hoover High School -Alkire | San Diego CA | 619-344-4500 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Huntress | San Diego CA | 619-955-5750 |
| Burning Beard | El Cajon CA | 619-884-4716 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
| Bahia Resort Hotel | San Diego CA | 858-488-0551 |
| The Plot Restaurant (Costa Mesa) | Costa Mesa CA | 714-852-3181 |
| C 2 C | San Diego CA | 619-972-9345 |
| Joya Kitchen | San Diego CA | 619-255-5979 |
| Something Homemade (Glutenus Maximus) | Vista CA | 858-245-1004 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| The Monsaraz | San Diego CA | 858-760-6228 |
| Candor | La Jolla CA | 858-581-2205 |
| Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
| Bayside Landing | San Diego CA | 858-270-9200 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Nate's Garden Grill | San Diego CA | 619-607-0117 |
| Donation 2 | San Diego | |
| Parisien Gourmandises | La Jolla CA | 858-352-6552 |
| Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
| Bar Ella | San Diego CA | 858-808-2286 |
| The Joint | San Diego CA | 619-222-8272 |
| Sisters Pizza | San Diego CA | 858-228-6822 |
| Matsu | Oceanside CA | 760-717-5899 |
| Chef Jenn | Solana Beach CA | 858-212-9054 |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
| Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
| Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
| Scrimshaw Coffee | San Diego CA | 951-663-2207 |
| The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| Morning Glory | San Diego CA | 619-629-0302 |
| The Whaling Bar | La Jolla CA | 858-355-9218 |
| Little Frenchie | Coronado CA | 619-522-6890 |
| Marriott Del Mar | San Diego CA | 858-369-6029 |
| Harumama Noodles & Buns (Vista) | Vista CA | 858-886-9909 |
| RB Sushi | San Diego CA | 858-613-9000 |
| Therapie | San Diego CA | 858-201-7551 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Farm Fresh Meals | Vista CA | 760-707-2383 |
| Gold Finch | San Diego CA | 619-804-2051 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Monarch School (Nutrition Lab) | San Diego CA | 619-804-1766 |
| Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
| Merenda | Oceanside CA | 703-459-4145 |
| Oside Kitchen Collaborative | Oceanside CA | 619-807-7161 mike |
| La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Blue Ocean La Jolla | La Jolla CA | 858-999-0323 |
| The Mission MB | San Diego CA | 858-488-9060 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| The Plot | Oceanside CA | 422-266-8200 |
| Ulivo | San Diego CA | 619-962-7345 |
| Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
| Tap Room Beer Co. | San Diego CA | 619-539-7738 |
| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Mamas Kitchen | San Diego CA | 619-233-6262 |
| Civico 1845 | San Diego CA | 574-210-4025 |
| Sushi Nekosan | La Jolla CA | 858-999-0999 |
| Lafayette Hotel - Lou Lou's | San Diego CA | 619-296-2101 |
| James Coffee Co. Escondido | Escondido CA | 619-961-5805 |
| Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
| Boujiemana (La Maison) | San Diego CA | 415-710-0510 |
| Tribute Pizza | San Diego CA | 858-220-0030 |
| Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Happy Medium SD | San Diego CA | 509-869-2279 |
| Revolution Roasters | Oceanside CA | 760-330-6827 |
| Kappa Sushi | San Diego CA | 858-566-3388 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| Hotel Indigo | San Diego CA | 619-295-3172 |
| Bekker's Catering | San Diego CA | 619-287-9027 |
| Pendry SD (Pool House) | San Diego CA | 619-738-7000 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Stake Bar | Coronado CA | 619-522-6890 |
| Sugar Bear Enterprises | San Diego CA | 925-383-3623 |
| My Chef | San Diego CA | 916-217-0049 |
| Sensations Salud | San Diego CA | 619-933-3489 |
| Amalfi Gourmet LLC | San Diego CA | 619-379-3099 |
| SB Del Mar | Del Mar CA | 858-350-3735 |
| Maxota Raw | San Diego CA | 201-615-1727 |
| Comedor Nishi | La Jolla CA | 619-549-9919 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Venissimo Cheese Del Mar | Del Mar CA | 858-847-9616 |
| The Kitchen at Torrey View | San Diego CA | 702-489-2129 |
| Barrel & Board | San Diego CA | 619-902-4646 |
| Bar Same Same (Kitchen) | Carlsbad CA | 760-470-9143 |
| Giaola | Carlsbad CA | 858-266-9303 |
| Brandon Matzek- Blogger | San Diego CA | 800-221-9730 |
| Sepulveda Meats & Provisions | San Diego CA | 619-501-1878 |
| Bishop School | San Diego CA | 858-459-4021 |
| Cardellino | San Diego CA | 619-722-3398 |
| The Lion Share | San Diego CA | 619-564-6924 |
| Lofty Coffee Co- W. Cedar | San Diego CA | 760-230-6747 ex. 4 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Nomad Donuts | San Diego CA | 619-431-5000 |
| Tavern at the Beach | San Diego CA | 858-272-6066 |
| Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
| Rabbit Hole | San Diego CA | 619-255-4653 |
| UCSD La Jolla (Pritikin Intensive) | San Diego CA | 858-657-6473 |
| Huntress (Banquet) | San Diego CA | 619-955-5750 |
| The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
| Madi | San Diego CA | 320-491-1217 |
| California Center for the Arts | Escondido CA | 760-839-4107 |
| Tavola Nostra Pizzeria E Cucina | San Diego CA | 619-921-4206 |
| Lofty Cafe-Roasting Works | Encinitas CA | 760-230-6747 ex. 5 |
| Nutmeg Bakery & Cafe 1 | San Diego CA | 858-405-2401 |
| Two Ducks (Deliver Lion Share) | San Diego CA | 619-564-6924 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| DoubleTree By Hilton San Diego | San Diego CA | 619-881-6900 |
| Wayfarer Bread | La Jolla CA | 805-709-0964 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| The Tavern | Coronado CA | 602-628-5890 |
| College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Food by Chef Ty | Vista CA | 424-278-8626 |
| Fishery | San Diego CA | 858-272-9985 |
| Mission Pacific | Oceanside CA | 760-450-7864 |
| Mission Bay Beach Club | San Diego CA | 858-201-7551 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| Kinme Omakase | San Diego CA | 619-231-0700 |
| Crown Point Catering | San Diego CA | 619-223-1211 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| L Orangerie | Coronado CA | 619-571-3367 |
| Le Parfait Paris - Downtown | San Diego CA | 619-245-4457 |
| Menya Ultra (Mira Mesa) | San Diego CA | 619-889-4566 |
| American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
| The Local-Pacific Beach | San Diego CA | 858-263-7475 |
| Harumama Noodles & Buns (Carlsbad) | Carlsbad CA | 760-637-5737 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| Javier Plascencia (Animalon) | Bonita CA | 619-295-3172 |
| The Compass | Carlsbad CA | 760-434-1900 |
| La Dona | San Diego CA | 858-352-8134 |
| Pete's Seafood and Sandwich | San Diego CA | 619-852-1493 |
| Barbarella La Jolla | La Jolla CA | 858-454-7373 |
| Le Coq | La Jolla CA | 858-427-1500 |
| Whiskey Girl | San Diego CA | 619-236-1616 |
Recipe Ideas
Recipes that include Carrots. One
is easiest, three is harder.
