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Soursop
Inventory, lb : 38.07
This item was last sold on : 09/25/22
Description/Taste
Soursops are medium to large fruits, averaging 10 to 30 centimeters in length and 12 to 15 centimeters in diameter, and have an irregular appearance, found in cordate, oval, to kidney-like shapes. The fruits can weigh up to 15 pounds and have semi-thin and leathery skin, covered in small to prominent spines. The spines are pliable and easily break off when the fruit is ripe, and the skin coloring transitions from dark green to yellow-light green with maturity. Underneath the surface, the white to ivory flesh is soft, granular, aqueous, and slightly fibrous when ripe. The flesh easily separates into pieces and surrounds a central, pithy core. The flesh also encases smooth, black, and hard, oval seeds ranging from 1 to 2 centimeters in length. The seeds are inedible and should be discarded during consumption, and there can be anywhere from 0 to over 200 seeds in each fruit, depending on size and variety. Soursops will lighten in color and change from firm to soft, giving slightly under pressure when ripe. The fruits release a tropical aroma, and the flesh's flavor is sweet, slightly acidic, musky, and sour with a fruity blend of banana, strawberry, coconut, mango, and pineapple nuances.
Seasons/Availability
Soursops are mostly available year-round in tropical climates. Every region varies with specific availability, but the fruit's peak season generally occurs from spring through the late fall.
Current Facts
Soursops, botanically classified as Annona muricata, are tropical fruits belonging to the Annonaceae family. The unusually shaped, sweet, and tangy fruits grow on evergreen trees reaching 6 to 9 meters in height and are the largest and most tropical species of the Annona genus. Soursops are named for their slightly acidic and sour taste, and the fruits originated in South America and the West Indies, later spreading worldwide. Soursop trees are commercially cultivated and found wild, and the trees are fast-growing, bearing fruit in 3 to 5 years. Despite their fast-growing nature, Soursops are low producers, bearing anywhere from 12 to 24 fruits per tree, and the trees are sensitive to temperature, soil, and other climate changes. There are many different varieties of Soursop found worldwide, and the fruits are known by regional names, including Guanabana, Guanaba in El Salvador, Cabeza de Negro or Zopote de Viejas in Mexico, Sorsaka or Zunrzak in the Netherlands Antilles, Huanaba in Guatemala, Graviola, Araticum do Grande or Jaca do Para in Brazil, Catuche or Catoche in Venezuela, Thu-rian-khack in Thailand, Corossol in Vietnam, and Durian Belanda in Malaysia. Soursop fruits are primarily enjoyed fresh and are consumed in desserts, beverages, and as a stand-alone snack.
Nutritional Value
Soursops are a source of fiber to regulate the digestive tract, vitamin C to strengthen the immune system, and iron to develop the protein hemoglobin for oxygen transport through the bloodstream. The fruits also provide calcium and phosphorus to build strong bones and teeth, potassium to balance fluid levels within the body, and other nutrients, including magnesium, B vitamins, zinc, and copper. Beyond vitamins and minerals, Soursop fruits contain antioxidants to protect the body against the damage inflicted by free radicals, helping to reduce inflammation. The fruits are also used in natural medicines worldwide as a topical and internal remedy for inflammation, digestive issues, and wounds.
Applications
Soursops have a tropical, sweet, and subtly acidic flavor suited for fresh and cooked preparations. The fruits are typically consumed straight out of hand when ripe and can be sliced in half, scooping the flesh out with a spoon. Only the flesh is edible, and the black seeds and skin should be discarded. Soursop flesh can be torn into segments, tossed into salads, mixed into fruit dishes, or served as a topping over sorbet, ice cream, yogurt, and chia pudding. The fruits are also blended and strained into a sweet juice, often mixed with milk, sugar, or water. It is common to see Soursop juices in street markets in Southeast Asia, the Caribbean, and Central and South America, and the juice is regarded as a sweet, refreshing pick-me-up. Soursop juice is combined into cocktails, smoothies, or steeped into a tea. In addition to juices, Soursop is popularly incorporated into custards, puddings, cakes, bread, ice cream, and mousse or mixed with gelatin as a light dessert. In the Caribbean, Soursop ice cream is frozen into ice cube trays or made into popsicles. The fruits can also be simmered into syrups, jellies, and jams or canned for extended use. Soursops pair well with other fruits such as pineapple, strawberries, bananas, and mangoes, vanilla, chocolate, brown sugar, and cream. Whole, unopened Soursops can be ripened at room temperature for a few days to soften the flesh. Once ripe, the fruit should be immediately consumed for the best quality and flavor. Ripe Soursops will keep for 2 to 3 days in the refrigerator. It is important to note that some fruits may turn black on their surface, but the flesh is still edible.
Ethnic/Cultural Info
Soursop fruits, flowers, and leaves have been a part of several folkloric uses to relax the body and release emotions. In the Complete Language of Herbs: A Definitive and Illustrated History, Soursop flowers and leaves are placed into sachets and worn on the body to release feelings of oppression and block overwhelming emotions. Soursop flowers are comprised of petals ranging 4 to 5 centimeters in length and have a triangular, fleshy appearance, showcasing bright yellow hues. The leaves are dark green, oval, and glossy with a small point. In the Netherlands Antilles, Soursop leaves are put into pillowcases or scattered across bedding, believing that the leaves will bring relaxation and restful sleep. One of the more unusual uses of Soursop leaves is mentioned in a Materia Medica from British Guiana. Materia Medica is a collection of records used to document natural remedies. In the book from British Guiana, Soursop leaves are used as a hangover remedy. The leaves are swished, squeezed in water, and then rubbed on an intoxicated individual's head. The leaf-infused water is also consumed, believing it will bring soberness.
Geography/History
Soursops are native to regions of South America and the West Indies and have been growing wild since ancient times. The fruits thrive in tropical, humid lowlands and were spread in the early ages throughout Central America, the Caribbean, and into Mexico, where the trees became quickly naturalized. Soursops were one of the first fruit trees introduced from the New World to the Old World, planted throughout Asia, Southeast Asia, and tropical Africa, and were later carried to Australia. Today Soursops are found growing wild and are cultivated in tropical regions worldwide, sold through local markets, specialty distributors, and select farmers markets.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| The Plot | Oceanside CA | 422-266-8200 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
Recipe Ideas
Recipes that include Soursop. One
is easiest, three is harder.Recently Shared
People have shared Soursop using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Raya Grocery
Raya Grocery
Near London, England, United KingdomStoney St, London SE1 1TL, United Kingdom 442074075556 About 5 days ago, 9/23/22 
Sasoun Produce
Near West Hollywood, California, United StatesAbout 13 days ago, 9/15/22 
Specialty Produce
Near San Diego, California, United StatesAbout 33 days ago, 8/26/22 Sharer's comments : Soursop In At Specialty Produce! 
Specialty Produce
Near San Diego, California, United StatesAbout 40 days ago, 8/19/22 Sharer's comments : Soursop Back in Stock!! 
superindo depok town centre
Near Depok, Jawa Barat, IndonesiaAbout 44 days ago, 8/15/22 Sharer's comments : sirsak 
all fresh fatmawati jakarta selatan
Near Pulo, Jakarta, IndonesiaAbout 60 days ago, 7/29/22 Sharer's comments : sirsak 
CHOW KIT MARKET
Chow Kit Market
Near Kuala Lumpur, Federal Territory of Kuala Lumpur, MalaysiaLot 2257, Japan Raja Alang 50300 Kuala Lumpur Malaysia About 100 days ago, 6/20/22 
Tekka Centre 竹脚中心
Tekka Center
Near Singapore, Singapore665 Buffalo Rd, Singapore 210665 86866913 About 103 days ago, 6/17/22 
Chinatown wet market
Chinatown Wet Market
Near Singapore, Singapore335 Smith Street 050335 About 104 days ago, 6/16/22 
Sasoun Produce
Near West Hollywood, California, United StatesAbout 130 days ago, 5/21/22 
Foodtown
Near Davie, Florida, United StatesAbout 138 days ago, 5/13/22 
Whole Foods Market
Near Miami, Florida, United StatesAbout 138 days ago, 5/13/22 
My Exotic Fruit
My Exotic Fruit
Near Basildon, England, United KingdomUnit 14, Oakland's Farm Estate, Goatsmoor Lane, Stock, Essex, CM49RS 0-127-780-9810 https://www.myexoticfruit.com About 138 days ago, 5/13/22 Sharer's comments : Fresh and frozen soursop pulp in 1kg vacuum bags available at My Exotic Fruit, Stock nr Ingatestone, Essex, England, CM49RS. Perfect for making your own healthy pure soursop juice at home! www.myexoticfruit.com 
My Exotic Fruit
My Exotic Fruit
Near Basildon, England, United KingdomUnit 14, Oaklands Farm Estate, Goatsmoor Lane, Stock, Essex, CM49RS 0-127-780-9810 https://www.myexoticfruit.com About 138 days ago, 5/13/22 Sharer's comments : Fresh, perfectly ripe fresh soursop from Saint Lucia at My Exotic Fruit, Stock nr Ingatestone, Essex, England. www.myexoticfruit.com 
www.myexoticfruit.com
My Exotic Fruit
Near Basildon, England, United KingdomUnit 14, Oaklands Farm Estate, Goatsmoor Lane, Stock, Essex, CM49RS 0-127-780-9810 https://www.myexoticfruit.com About 154 days ago, 4/27/22 Sharer's comments : Fresh soursop from the Dominican Republic . We receive weekly shipments of soursop here at My Exotic Fruit in Billericay, Essex. www.myexoticfruit.com 
superindo depok town centre
Near Depok, Jawa Barat, IndonesiaAbout 166 days ago, 4/15/22 Sharer's comments : sirsak 
Specialty Produce
Near San Diego, California, United StatesAbout 192 days ago, 3/20/22 Sharer's comments : Soursop 
Specialty Produce
Near San Diego, California, United StatesAbout 209 days ago, 3/03/22 Sharer's comments : Soursop back in stock! 
Geylang Serai Market
Geylang Serai Market
Near Marina Ctr Ter, SingaporeAbout 218 days ago, 2/22/22 
Milam's Market
Near Coral Gables, Florida, United StatesAbout 242 days ago, 1/29/22 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 hancock st SD CA 92110 619-295-3172 About 246 days ago, 1/25/22 Sharer's comments : Soursop at Specialty Produce 
superindo cinere raya
Near Ciputat, Banten, IndonesiaAbout 272 days ago, 12/29/21 Sharer's comments : sirsak 
hypermart lippo kemang mall
Near Jakarta, Jakarta Capital Region, IndonesiaAbout 288 days ago, 12/14/21 Sharer's comments : sirsak 
https://myexoticfruit.com
My Exotic Fruit
Near Basildon, England, United KingdomUnit 14, Oaklands Farm Estate, Goatsmoor Lane, Stock, Essex, CM49RS 0-127-780-9810 https://www.myexoticfruit.com About 362 days ago, 10/01/21 Sharer's comments : 100% pure Soursop fruit made in Sri Lanka from mature semi-ripe Soursop fruits. Add to food or use to make juices and smoothies. Lightly sweet 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 369 days ago, 9/24/21 Sharer's comments : Soursop from Miami fruit 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 475 days ago, 6/10/21 Sharer's comments : Soursop 
Specialty Produce
Near San Diego, California, United StatesAbout 502 days ago, 5/14/21 Sharer's comments : Soursop 
Sasoun Produce
Near West Hollywood, California, United StatesAbout 508 days ago, 5/08/21 Sharer's comments : Nice Soursops 
Sasoun Produce
Near West Hollywood, California, United StatesAbout 537 days ago, 4/09/21 
Specialty Produce
Near San Diego, California, United StatesAbout 558 days ago, 3/19/21 Sharer's comments : Soursop 
Total Buah Segar
Near Ciputat, Banten, IndonesiaAbout 567 days ago, 3/09/21 Sharer's comments : sirsak 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 602 days ago, 2/03/21 Sharer's comments : Soursop 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 608 days ago, 1/28/21 Sharer's comments : Delicious soursop 
Specialty Produce
Near San Diego, California, United StatesAbout 634 days ago, 1/02/21 Sharer's comments : Soursop shipped in from Miami Fruit! |
