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Guanabana
Inventory, lb : 10.00
Description/Taste
The Guanabana (pronounced gwuh-nah-buh-nuh) is a large, crooked heart-shaped fruit with small spike-like protrusions. The skin is dark-green and turns slightly yellowish-green when ripe. When ready to eat the fruit is very soft to the touch, and begins to break down quickly. The white flesh is custard-like and sweet; the juicy, segmented pulp contains large black seeds. The aroma has been likened to a pineapple or banana, with a uniquely acidic flavor. The shelf-life of this fruit is only a few days at room temperature.
Seasons/Availability
The Guanabana is available year-round, with peak seasons from winter to late fall in various regions of the tropics.
Current Facts
The Guanabana is also known as the Soursop or the Graviola. It is in the genus Annona, and is related to the Sugar Apple and Cherimoya. The fruit is said to be a natural remedy against cancerous cells.
Nutritional Value
Guanabana can be used to fight against bacterial and fungal infections. It is said to be effective at lowering high blood pressure and aiding in depression, stress and nervous disorders. Tea made from the leaves of the Guanabana tree is used as a sleep aid in Trinidad. The seeds are toxic and should be removed before ingesting the pulp or before juicing.
Applications
The Guanabana is most typically used to make a sweet beverage. The fruit is ideal for processing and preservation. The pulp is pushed through a sieve or cheesecloth and the resulting juice is mixed with milk or water and sweetened. The juice can be used to make ice creams, sorbets, mousse, or custards; it also makes a nice cocktail when mixed with alcohol. The pulp can be frozen and eaten or used to create jellies, syrups or nectar.
Ethnic/Cultural Info
The Guanabana is made into a carbonated beverage and commercially processed in Puerto Rico. In the West Indies, it is fermented and made into a cider-like drink. In the Philippines it is called guayabano and sold as a vacuum-concentrated juice that is dyed pink or green to make it's milky color more appealing. Various parts of the Guanabana tree have been used for centuries by medicine men and native Indians in South America to treat ailments such as heart disease, asthma, liver problems and arthritis.
Geography/History
The Guanabana was first written about in the 16th century, during which time it was abundant in the West Indies and the northern parts of South America. The Guanabana tree was one of the first fruit trees taken from the Americas to the Old World Tropics. Since then, it can be found in Australia, southern China, Vietnam, and the Pacific Islands. It thrives in the Dominican Republic and is one of the most popular fruits in Cuba, Puerto Rico, the Bahamas, Colombia and northeastern Brazil. It can also be found growing in Hawaii and southern Florida. In 1951 a Professor in Puerto Rico who was encouraging the development of the Guanabana told a professor of agriculture in the United States that he wanted to adopt a different name for the fruit in the US. He didn’t think the name soursop was very appealing and was concerned Guanabana was too difficult to pronounce. To this day, a better name has not been found.
Recipe Ideas
Recipes that include Guanabana. One
is easiest, three is harder.| Mari's Cakes |
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Guanabana Cake |
| Cook Like a Jamaican |
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Soursop Juice |
Recently Shared
People have shared Guanabana using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Sasoun Produce
Near West Hollywood, California, United StatesAbout 57 days ago, 4/12/23 
Plaza de mercado La Alameda
Pedro Plaza Alameda
Near Cali, Valle del Cauca, Colombia316-315-2782 About 104 days ago, 2/24/23 Sharer's comments : Guanábanas! 
Las Malvinas
Central Mayorista Medellin
Near Itagui, Antioquia, ColombiaCalle 85 #48-01 Medellin Antioquia About 202 days ago, 11/18/22 Sharer's comments : Guanábanas! 
Medellín
Carulla Fresh Market
Near Itagui, Antioquia, ColombiaBarrio Laureles 604-411-2202 About 307 days ago, 8/05/22 Sharer's comments : Guanábana, el dulce sabor de la fruta 
Carulla
Carulla El Poblado
Near Medellin, Antioquia, ColombiaMedellín 604-251-6789 About 333 days ago, 7/10/22 Sharer's comments : Guanábana! 
Robert Is Here Fruit Stand & Farm
Robert Is Here Fruit Stand
Near Florida City, Florida, United States19200 SW 344th St Homestead FL 33034 305-246-1592 https://robertishere.com About 390 days ago, 5/14/22 
Medellín
Central Mayorista Medellin
Near Itagui, Antioquia, ColombiaCalle 85 #48-01 Medellin Antioquia About 433 days ago, 4/01/22 
Rionegro, Antioquia
Carulla Llanogrande
Antioquia, Colombia321-760-5930 About 445 days ago, 3/20/22 Sharer's comments : Grandes y deliciosas, Guanábana es una fruta maravillosa 
Medellin, Colombia
Tienda Éxito Avenida Colombia
Near Medellin, Antioquia, ColombiaCra. 66 ##No. 49 - 01 Medellin Antioquia 574-605-0307 https://www.exito.com/ About 484 days ago, 2/09/22 Sharer's comments : La pulpa más refrescante sin duda alguna la Guanábana 
Robert Is Here Fruit Stand
Near Florida City, Florida, United StatesAbout 503 days ago, 1/21/22 
Medellin, Colombia
Makro Medellin
Near Medellin, Antioquia, Colombia604-430-5708 About 537 days ago, 12/18/21 Sharer's comments : El mejor jugo para muchos Colombianos 
Rionegro, Colombia
Exito San Nicolás
Antioquia, ColombiaCalle 46 # 56 Rionegro Antioquia 615-2090 About 624 days ago, 9/22/21 Sharer's comments : Mmmm guanábana a donde quiera que las veas siempre son las primeras en resaltar por su hermosa apariencia |
