Red Cabbage
Inventory, 45 lbs : 34.49
This item was last sold on : 09/15/24
Description/Taste
Red cabbage is a round, leafy vegetable that grows in tightly wound, waxy leaves. It has a deep violet-burgundy hue, with outer leaves that are typically darker than the inner leaves, which gradually lighten toward the center of the vegetable. Red cabbage has a dense and firm texture with shiny, smooth leaves wrapped around each other. These leaves have prominent veins running through them and are moderately thick, with white edges that are most noticeable when the cabbage is cut in half. This variety lacks water weight, which makes its leaves chewy and coarse. The flavor of Red cabbage is bolder, more cruciferous, and peppery than that of green cabbage, due to the anthocyanin pigments that give it its violet hue.
Seasons/Availability
Red cabbage is available in the spring and fall.
Current Facts
Red cabbage is botanically known as Brassica oleracea and belongs to the Brassicaceae family, which also includes kale, broccoli, and Brussels sprouts. These vegetables not only share a family but also grow well alongside Red cabbage in home gardens. Red cabbage descends from the wild cabbage species that originated along the Mediterranean and European Atlantic coasts. The word cabbage is an Anglicized form of the French word caboche, meaning head. It has been used to refer to loose-heading and nonheading forms of Brassica oleracea. Red cabbage's colorings are due to the presence of anthocyanins. These plant pigments produce red, pink, violet, and magenta colors within different parts of edible plants. Red cabbage is used primarily for its culinary values, often incorporated into side dishes and condiments like sauerkraut.
Nutritional Value
Red cabbage is rich in vitamin A, which supports vision, immune function, and skin health, as well as folate, which is vital for cell division and DNA synthesis. Red cabbage also contains vitamin B6, which plays a key role in brain development and the production of mood-regulating hormones, and vitamin E, a potent antioxidant that protects cells from damage. It is an excellent source of minerals like calcium, which strengthens bones and teeth, and magnesium, which supports muscle and nerve function. Potassium in Red cabbage helps regulate fluid balance and blood pressure, while manganese is essential for metabolism and bone formation. Phosphorus contributes to healthy bones and teeth, and zinc plays a crucial role in immune function and wound healing. Additionally, Red cabbage provides riboflavin and thiamin, both of which are important for energy production and maintaining proper cell function.
Applications
Red cabbage can be eaten raw, sautéed, steamed, or fermented. It's often pickled fresh and made into sauerkraut. This variety is also frequently used in slaws and salads with ingredients like peanuts, dates, mint, bacon, fennel, apples, and jicama. When finely chopped, Red cabbage may be incorporated into tacos, burritos, poke bowls, hand pies, stir-fries, spring rolls, soups, and stews. This vegetable can be chopped up and toasted with sesame oil and soy sauce for Japanese pancakes, tossed into a slower cooker with kielbasa and potatoes, roasted with bacon, braised with lentils and cod, or spiced with apples as a side dish. Red cabbage can be made into juice or spiced and paired with cranberries in a cider. This variety is complemented by ingredients like cilantro, lime, citrus, olive oil, light-bodied vinegar, avocados, nuts, garlic, chiles, carrots, collard greens, ginger, shallots, mushrooms, stewed and grilled meats, doner kebabs, sausages, dumplings, shelling beans, and farro.
Ethnic/Cultural Info
Red cabbage has held a special place in German culture since the Middle Ages. In German folklore, it is believed to bring good luck and prosperity, especially when served as part of a festive meal. It is a common side dish during Christmas, where it complements rich meats like goose or duck. First mentioned in the 12th century by Hildegard von Bingen, a renowned German herbalist, Red cabbage was referred to as Rubeae caules to distinguish it from white cabbage, which was commonly used for making sauerkraut. Over time, Red cabbage became a staple in German cuisine, particularly in the regions of Bavaria and Swabia, where it's traditionally prepared with apples, vinegar, and spices.
Geography/History
Red cabbage likely originated in the Middle Ages of Europe. The cabbage species is native to the Mediterranean region and was likely brought to Western Europe around 600 BCE by Celtic immigrants. The first recorded mention of Red cabbage dates back to 12th century Germany. At this time, green cabbage was already widely cultivated across Europe by the Romans, who introduced it during their expansion in the 1st century BCE. During the Middle Ages, Red cabbage was a staple for peasant families, used for both human and livestock consumption. It first appeared in aristocratic cuisine in the 18th century and has since become a globally grown and traded vegetable in both hemispheres. Red cabbage thrives in temperate climates during cooler seasons. It cannot be found in the wild, as it has been specifically bred for its distinct purple-red hue and is primarily cultivated in gardens and on commercial farms. Despite being less prevalent than its green counterpart, Red cabbage remains a popular vegetable within Northern Europe, Asia, and North America where it can be found in home gardens, grocery stores, and farmers’ markets.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
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| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
| Brigantine Corp | San Diego CA | 858 926 9644 |
| Mesa College | San Diego CA | 619-388-2240 |
| Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
| Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Salt and Lime | Del Mar CA | 858-926-8582 |
| Tahona (Kitchen) | San Diego CA | 619-573-0289 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
| The Shores | La Jolla CA | 858-459-8271 |
| Hash House A Go Go | San Diego CA | 951-764-0605 |
| Dija Mara 2021 | Oceanside CA | 760-231-5376 |
| Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
| Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| The Compass | Carlsbad CA | 760-434-1900 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| Fish Guts | San Diego CA | 619-888-0081 |
| Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
| Hilton Mission Valley | San Diego CA | 619-543-9000 |
| The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
| Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
| Common Theory | San Diego CA | 858-384-7974 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| Rubicon Deli-UTC | San Diego CA | 858-877-9911 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| Olive Tree Marketplace | San Diego CA | 619-224-0443 |
| Polaris Supreme | San Diego CA | 619-390-7890 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
| Camino Riviera | San Diego CA | 619-685-3881 |
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| Barrel & Board | San Diego CA | 619-902-4646 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
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| Bread & Cie Café | San Diego CA | 619-683-9322 |
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| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
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| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
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| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
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| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
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| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Lofty Coffee Co-Encinitas | Encinitas CA | 760-230-6747 |
| Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
| Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
| Primal Balance Nutrition LLC | Vista CA | 818-259-0995 |
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| The Harvest Honey | San Marcos CA | 616-914-0124 |
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| Redwing Bar & Grill | San Diego CA | 619-281-8700 |
| Boujiemana | San Diego CA | 415-710-0510 |
| El Sueno | San Diego CA | 619-972-6286 |
| The Mission NP | San Diego CA | 619-220-8992 |
| Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
| The Islander | Coronado CA | 619-522-6890 |
| The Cottage Encinitas | Encinitas CA | 858-454-8409 |
| Bernini's Bistro | La Jolla CA | 858-454-5013 |
| Jake's Del Mar | Del Mar CA | 858-755-2002 |
| The Monsaraz | San Diego CA | 858-760-6228 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| The Flavor Experience @ the Intercontinental | San Diego CA | 619-501-9400 |
| Wormwood | San Diego CA | 619-573-0289 |
| PureTaco | Carlsbad CA | 760-845-3346 |
| California English | San Diego CA | 727-515-0362 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Miho | San Diego CA | 619-365-5655 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| Hoover High School - Dailey | San Diego CA | 619-549-3364 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Convention Center East | San Diego CA | 619-525-5832 |
| Burning Beard | El Cajon CA | 619-884-4716 |
| Blue Ocean Sushi & Grill (UTC) | San Diego CA | 858-886-9909 |
| Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
| Cove House | La Jolla CA | 858-999-0034 |
| Blue Ocean | Carlsbad CA | 760-434-4959 |
| Cantina Mayahuel | San Diego CA | 619-283-6292 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Village Pizzeria Bay Side | Coronado CA | 619-522-6890 |
| Pizza Cassette | San Diego CA | 802-310-5601 |
| Belmont Park Cannonball | San Diego CA | 858-228-9283 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Javier Plascencia (Animalon) | Bonita CA | 619-295-3172 |
| 333 Pacific | Oceanside CA | 760-433-3333 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Craft House Sky Deck | San Diego CA | 619-948-4458 |
| Nutmeg Bakery & Cafe 1 | San Diego CA | 858-405-2401 |
| College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
| Pitchers | San Diego CA | 858-472-1251 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
| Fishery | San Diego CA | 858-272-9985 |
| Wet Stone Winebar and Cafe | San Diego CA | 619-255-2856 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Bishop School | San Diego CA | 858-459-4021 |
| Prey Brewing Company | Vista CA | 760-822-4226 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Peace Pies (Encinitas) | Encinitas CA | 619-618-6960 |
| University Club | San Diego CA | 619-234-5200 |
| Blue Water Estate Services | Rancho Santa Fe CA | 858-720-9831 |
Recipe Ideas
Recipes that include Red Cabbage. One
is easiest, three is harder.