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Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
Green kohlrabi is medium to large in size with a round, bulbous stem averaging 7-10 centimeters in diameter and long leafy greens growing directly from the stem. The swollen stem’s skin is pale green, firm, and smooth, covered by two layers of rosette-shaped, dark green leaves. Underneath the skin, the flesh is bright white, aqueous, dense, and crisp with a faint, cabbage-like scent. Green kohlrabi is juicy and crunchy with a mild, peppery, and sweet flavor reminiscent of broccoli, cabbage, and cucumber.
Seasons/Availability
Green kohlrabi is available year-round, with a peak season in the early fall through spring.
Current Facts
Green kohlrabi, botanically classified as Brassica oleracea, is a bulbous stem that grows above ground on a leafy plant and is a member of the Brassicaceae or cabbage family. The common name kohlrabi is derived from is the Germanic word ‘kohl’ meaning “cabbage” and ‘rabi’ meaning “turnip,” and can be found in markets with or without the large greens still attached. Kohlrabi is often called a root even though it is technically a stem and is favored for its crunchy and sweet flavor, utilized in both raw and cooked applications.
Nutritional Value
Green kohlrabi is high in vitamin C and is a good source of both fiber and potassium. The nutrient-dense stem also contains high amounts of phosphorus, magnesium, calcium, and iron.
Applications
Green kohlrabi is best suited for both raw and cooked applications such as frying, steaming, roasting, boiling, and sautéing. Before consuming, the tough outer layer of skin should be peeled or removed, and when raw, the stem can be shredded for slaws, salads, or fritters. The stem can also be sliced into chunks and added to soups, stews, roasts, and vegetable stir-fries, or it can be steamed and used in omelets, pasta dishes, risotto, empanadas, or calzones. In addition to steaming and boiling, Green kohlrabi can be baked, like home fries, braised and roasted, or stuffed with other vegetables and meat. The leaves are also edible and can be prepared steamed or sautéed, similarly to kale or collard greens. Green kohlrabi pairs well with mint, dill, eggplant, bok choy, mushrooms, carrots, potatoes, apples, avocado, pomegranate seeds, lentils, and hazelnuts. The green leaves should be immediately removed, wrapped in a damp paper towel, and stored in a plastic bag in the refrigerator for 1-3 days. The bulbous stem will keep for several weeks when loosely stored in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Kohlrabi is known as the “cabbage turnip” and is a popular vegetable in Hungary, Germany, northern France, Italy, Russia, and Asia. In Hungary, kohlrabi is commonly cooked and pureed into a soup known as Karalábé leves and is also the main ingredient in toltoot karalabe, which is kohlrabi stuffed with a mixture of ground beef or pork, sour cream, eggs, mushrooms, onions, millet, or rice. In Germany, nach hausfrauenart is a method of cooking that serves vegetables such as kohlrabi in a cream-based sauce. In addition to European recipes, kohlrabi is commonly used in Indian cuisine, pairing well with traditional Indian spices like turmeric, cumin, coriander, and garam masala in curries, soups, and stews.
Geography/History
Green kohlrabi is native to northern Europe and has been cultivated since ancient times. Some consider Kohlrabi to be a “new” vegetable, having been discovered just before the beginning of the 16th century. A European botanist first wrote about Kohlrabi in 1554, and by the end of the 16th century, the vegetable had become popular across Europe, south into the Mediterranean region and east to Russia and Asia. Kohlrabi is said to have first been cultivated on a wide-scale in the mid-1700s in Ireland and then later in England. Records of the root’s use in the United States dates back to 1806. Kohlrabi is most often found fresh at farmer’s markets and specialty grocers and is found in cooked preparations in restaurants across Europe, Asia, and North America.
Recipe Ideas
Recipes that include Green Kohlrabi. One
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People have shared Green Kohlrabi using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Hayward Farmers Market
Hayward Farmers Market
Wisconsin, United States15886 US hwy 63 Hayward WI 54843 About 7 days ago, 6/29/20 Sharer's comments : “German Turnips” crisp and sweet. The leaves are great for soup. 
Park Falls Farmers Market
Park Falls Farmers Market
Wisconsin, United States1185 S 4th Ave Highway 13 715-762-7457 About 19 days ago, 6/17/20 Sharer's comments : Kozak Variety, tender all throughout! Sweet 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock st. San Diego CA 92110 619-295-3172 About 103 days ago, 3/25/20 Sharer's comments : Green Kohlrabi root! 
Public market 5th st
Public Matket 5th
Near Eugene, Oregon, United States296 East Fifth Avenue 541-342-3612 About 122 days ago, 3/06/20 
Hollywood Farmer's Market
Stoneboat Farm
Near Portland, Oregon, United StatesHelvetia, OR About 156 days ago, 2/01/20 Sharer's comments : Love this raw in my garlic, lemon slaw! 
West Seattle Farmers Market
Near Seattle, Washington, United StatesAbout 169 days ago, 1/19/20 Sharer's comments : Enjoyed raw or cooked, my new favorite recipe is using them as home fries :) 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 219 days ago, 11/30/19 
Brentwood Farmers market
Underwood family farms
Near Sawtelle, California, United StatesAbout 274 days ago, 10/06/19 
Hayward Farmers Market
Hayward Farmers Market
Wisconsin, United StatesAbout 364 days ago, 7/08/19 Sharer's comments : Crisp 
Marché
Near Eugene, Oregon, United StatesAbout 390 days ago, 6/11/19 
Central market of Athens - Greece 🇬🇷
Central Markets & Fisheries Organization S.A. / Farmers Market
Near Athens, Attiki, GreeceTzon Kennenti, Agios Ioannis Rentis https://www.okaa.gr/ About 403 days ago, 5/30/19 Sharer's comments : Kohlrabi green 🧚🏻♀️ 
Virginia Park Farmer's Market
Fresno evergreen
Near Santa Monica, California, United StatesAbout 408 days ago, 5/25/19 
Poway Farmers Market
Anthony - Maciel Farms
Near Poway, California, United States1-760-521-0643 About 464 days ago, 3/30/19 
Sprouts Farmers Market
Near San Diego, California, United StatesAbout 480 days ago, 3/14/19 
Sprouts Farmers Market
Near San Diego, California, United StatesAbout 489 days ago, 3/05/19 Sharer's comments : Green Kohlrabi spotted at Sprouts Farmers Market. 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United States559-930-0815 About 505 days ago, 2/16/19 Sharer's comments : Green Kohlrabi spotted at Virginia Park Farmer's Market. 
Poway Farmers Market
Anthony - Maciel Farms
Near Poway, California, United States1-760-521-0643 About 534 days ago, 1/19/19 Sharer's comments : Green Kohlrabi spotted at Poway Farmers Market. 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United States559-930-0815 About 547 days ago, 1/05/19 Sharer's comments : Green Kohlrabi spotted at Virginia Park Farmer's Market. 
Vista Farmers Market
Anthony - Maciel Farms
Near Vista, California, United States1-760-521-0643 About 548 days ago, 1/05/19 Sharer's comments : Green Kohlrabi spotted at Vista Farmers Market. 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United States559-930-0815 About 625 days ago, 10/20/18 Sharer's comments : Green Kohlrabi spotted at Virginia Park Farmer's Market. Large size. 
Lucky Dog Organics
Near Graham Av - Cook St, New York, United StatesAbout 653 days ago, 9/22/18 Sharer's comments : Green Kohlrabi spotted at Lucky Dog Organics . Spotted at Union Square Greenmarket in Union Square, NYC. 
Hayward Farmers Market
Rocky Acres Farm Brenda Erickson
Wisconsin, United States87340 Cnty Hwy J , Bayfield 54814 715-779-3332 About 693 days ago, 8/13/18 Sharer's comments : Green Kohlrabi spotted at Hayward Farmers Market. Giant! Organically grown. |
