Sage
Estimated Inventory, lb : 68.97
This item was last sold on : 03/20/25
Description/Taste
Sage is a green leafy herb with a bushy growing habit. Its long stems reach over half a meter tall covered in narrow, lance-shaped leaves with silver stems. The leaves measure up to 6 centimeters long and around 1.5 centimeters wide, characterized by their greyish green color, fuzzy texture and silvery bloom. Young leaves may have a purple tint. Sage offers a musky, camphorous aroma and offer an earthy, piney flavor. Sage can be more intensely flavored when dried.
Seasons/Availability
Sage is available year-round with a peak season during the late spring and through the summer months.
Current Facts
Sage, also known as Common Sage or Garden Sage, is botanically classified as Salvia officinalis and belongs to the mint family. In a nod to its medicinal qualities, its genus name is derived from the Latin word for “to be saved.” Sage has been used for medicinal purposes since the time of the pharaohs in Ancient Egypt. It has been called the herb of longevity for its healing properties, its ability to stave off infection and help one’s memory. There are many different varieties and cultivars of Sage, some with fruity fragrances and others meant for use as an ornamental.
Nutritional Value
Sage is an excellent source of vitamin K and a source of fiber, calcium, iron and manganese. The nutrient-dense herb also contains copper, magnesium, zinc, and omega-3 fatty acids as well as trace amounts of some B-complex and A vitamins, folate, vitamins C and E, beta-carotene, lutein and zeaxanthin. Sage leaves contain flavonoids, volatile oils that include terpines, rosmarinic acid, tannins, camphor, salvene, cineol and pinene.
Applications
Sage should be used sparingly as its flavor can overpower other flavors. Sage can be used fresh though it is often used in cooked applications. Chop fresh leaves for herbed rubs, marinades and dressings. Add fresh leaves to clarified butter for tossing with pastas or blanched vegetables. The aromatic herb pairs well with pork, sausage, and lamb as well as poultry and strong cheeses. Sage can be dried and can be used for tea or ground and used as a spice. Add fresh or dried to stocks, soups, and stews. Store fresh Sage wrapped in a damp towel in the refrigerator for up to 3 days. Dried Sage will keep for up to six months in an airtight container.
Ethnic/Cultural Info
The Greeks were the first to cultivate Sage and are the ones responsible for the herb we know today. They used the pungent herb for a variety of ailments, from ulcers to snake bites. The Romans considered it a sacred plant and gathering Sage was a ceremonious affair requiring clean clothes and feet and a cutting instrument not made of iron.
Geography/History
Sage is native to the countries that border the Mediterranean Sea, including Spain, Italy, Egypt, Algeria, Turkey, and Greece. The herb dates back more than 4000 years and was included among the main ingredients used to embalm the exalted pharaohs. Sage was popularized by the Greeks and Romans, who introduced the herb to Britain. Its use as a culinary ingredient increased during the Middle Ages. There are several varieties native to Central America that are fruitier and quite dissimilar to Mediterranean Sage. The most common culinary varieties are ‘Summer’ Sage and ‘Winter’ Sage, referring to the season in which they are harvested. Sage grows prolifically in most countries areas around the world and is easy to grow. It’s often planted with other herbs and vegetables as a natural insect repellent. Sage can be spotted at most grocery stores and farmer’s markets.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Mister A's | San Diego CA | 619-239-1377 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| Rustic Root Solana | Solana Beach CA | 619-955-5750 |
| Born & Raised | San Diego CA | 619-944-1631 |
| Fox Point Farms (Haven Bar) | Encinitas CA | 619-892-0553 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| The Granger Hotel | San Diego CA | 619-559-7287 |
| Paradise Point Resort Receiving | San Diego CA | 858-490-6363 |
| Bayside Landing | San Diego CA | 858-270-9200 |
| Lumi (Bar) | San Diego CA | 619-955-5750 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| Top of the Market | San Diego CA | 619-234-4867 |
| Revolution Roasters | Oceanside CA | 760-330-6827 |
| Darshan Bakery (Del Mar) | Del Mar CA | 858-925-7223 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| Cucina Urbana (Bar) | San Diego CA | 858-232-7808 |
| Mesa College | San Diego CA | 619-388-2240 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| Solare Ristorante Lounge | San Diego CA | 619-270-9670 |
| American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
| Venissimo Cheese North Park | San Diego CA | 619-376-1834 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Fifty Two Remedies Bar | San Diego CA | 858-707-7016 |
| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
| Bencotto Italian Kitchen | San Diego CA | 619-822-5493 |
| Mabel's Gone Fishing Bar | San Diego CA | 619-228-9851 |
| Venissimo Cheese Del Mar | Del Mar CA | 858-847-9616 |
| Piatti | San Diego CA | 858-454-1589 |
| Understory | San Diego CA | 516-507-0101 |
| Seneca Bar | San Diego CA | 619-588-2411 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Salt & Whiskey | San Diego CA | 619-544-1886 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Le Coq | La Jolla CA | 858-427-1500 |
| Mothership | San Diego CA | 858-342-3609 |
| WaterBar | San Diego CA | 619-308-6500 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| The Crack Shack PB | San Diego CA | 619-450-7978 |
| Side Bar | San Diego CA | 619-348-6138 |
| Black Radish | San Diego CA | 619-775-7412 |
| Justin Hoehn | San Diego CA | 619 326 8895 |
| The Santaluz Club Inc - Bistro Kitchen | San Diego CA | 858-759-3150 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Little Frenchie | Coronado CA | 619-522-6890 |
| Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
| Catania La Jolla | La Jolla CA | 858-551-5105 |
| Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
| Coast Catering | Escondido CA | 619-295-3173 |
| C 2 C | San Diego CA | 619-972-9345 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| Cucina Enoteca (Bar) | Del Mar CA | 619-239-2222 |
| Bar Same Same (Kitchen) | Carlsbad CA | 760-470-9143 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Madison | San Diego CA | 619-822-3465 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| The Remy | San Diego CA | 619-886-1358 |
| Mister A's Bar | San Diego CA | 619-239-1377 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Seneca | San Diego CA | 619-588-2411 |
| Slowly | San Diego CA | 858-352-6080 |
| SD Continuing Education Culinary Arts | 619-719-6924 | |
| Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Claytons Bakery & Bistro | Coronado CA | 619-435-5425 |
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| Plant Based Meals | San Diego CA | 858-255-0590 |
| Busy Bee Cook For Me | San Diego CA | 858-405-5372 |
| Sweet Cheeks Baking Company | San Diego CA | 619-285-1220 |
| Lovesong | San Diego CA | 602-502-3460 |
| Barra Oliba | San Diego CA | 610-310-5110 |
| Campfire Bar | Carlsbad CA | 858-231-0862 |
| Venissimo Cheese Hillcrest | San Diego CA | 619-491-0708 |
| Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
| Hotel Indigo | San Diego CA | 619-295-3172 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| The Seabird Resort | Oceanside CA | 951-704-9703 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Sepulveda Meats & Provisions | San Diego CA | 619-501-1878 |
| Huntress (Banquet) | San Diego CA | 619-955-5750 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| WaterBar (Bar) | San Diego CA | 619-308-6500 |
| Sadie Rose Bakery | Oceanside CA | 619-718-9532 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Shelter / Saloon | Encinitas CA | 858-382-4047 |
Recipe Ideas
Recipes that include Sage. One
is easiest, three is harder.
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