Sage
Estimated Inventory, lb : 99.78
This item was last sold on : 04/24/25
Description/Taste
Sage is a green leafy herb with a bushy growing habit. Its long stems reach over half a meter tall covered in narrow, lance-shaped leaves with silver stems. The leaves measure up to 6 centimeters long and around 1.5 centimeters wide, characterized by their greyish green color, fuzzy texture and silvery bloom. Young leaves may have a purple tint. Sage offers a musky, camphorous aroma and offer an earthy, piney flavor. Sage can be more intensely flavored when dried.
Seasons/Availability
Sage is available year-round with a peak season during the late spring and through the summer months.
Current Facts
Sage, also known as Common Sage or Garden Sage, is botanically classified as Salvia officinalis and belongs to the mint family. In a nod to its medicinal qualities, its genus name is derived from the Latin word for “to be saved.” Sage has been used for medicinal purposes since the time of the pharaohs in Ancient Egypt. It has been called the herb of longevity for its healing properties, its ability to stave off infection and help one’s memory. There are many different varieties and cultivars of Sage, some with fruity fragrances and others meant for use as an ornamental.
Nutritional Value
Sage is an excellent source of vitamin K and a source of fiber, calcium, iron and manganese. The nutrient-dense herb also contains copper, magnesium, zinc, and omega-3 fatty acids as well as trace amounts of some B-complex and A vitamins, folate, vitamins C and E, beta-carotene, lutein and zeaxanthin. Sage leaves contain flavonoids, volatile oils that include terpines, rosmarinic acid, tannins, camphor, salvene, cineol and pinene.
Applications
Sage should be used sparingly as its flavor can overpower other flavors. Sage can be used fresh though it is often used in cooked applications. Chop fresh leaves for herbed rubs, marinades and dressings. Add fresh leaves to clarified butter for tossing with pastas or blanched vegetables. The aromatic herb pairs well with pork, sausage, and lamb as well as poultry and strong cheeses. Sage can be dried and can be used for tea or ground and used as a spice. Add fresh or dried to stocks, soups, and stews. Store fresh Sage wrapped in a damp towel in the refrigerator for up to 3 days. Dried Sage will keep for up to six months in an airtight container.
Ethnic/Cultural Info
The Greeks were the first to cultivate Sage and are the ones responsible for the herb we know today. They used the pungent herb for a variety of ailments, from ulcers to snake bites. The Romans considered it a sacred plant and gathering Sage was a ceremonious affair requiring clean clothes and feet and a cutting instrument not made of iron.
Geography/History
Sage is native to the countries that border the Mediterranean Sea, including Spain, Italy, Egypt, Algeria, Turkey, and Greece. The herb dates back more than 4000 years and was included among the main ingredients used to embalm the exalted pharaohs. Sage was popularized by the Greeks and Romans, who introduced the herb to Britain. Its use as a culinary ingredient increased during the Middle Ages. There are several varieties native to Central America that are fruitier and quite dissimilar to Mediterranean Sage. The most common culinary varieties are ‘Summer’ Sage and ‘Winter’ Sage, referring to the season in which they are harvested. Sage grows prolifically in most countries areas around the world and is easy to grow. It’s often planted with other herbs and vegetables as a natural insect repellent. Sage can be spotted at most grocery stores and farmer’s markets.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Toast Catering | San Diego CA | 619-795-9135 |
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| Zeca Trading Co. | San Diego CA | 619-410-1576 |
| Madison | San Diego CA | 619-822-3465 |
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| Understory | San Diego CA | 516-507-0101 |
| Vulture / Dreamboat | San Diego CA | 858-342-3609 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Venissimo Cheese Hillcrest | San Diego CA | 619-491-0708 |
| Hash House A Go Go | San Diego CA | 951-764-0605 |
| Shelter / Saloon | Encinitas CA | 858-382-4047 |
| 31ThirtyOne by Deckman | San Diego CA | 619-495-9814 |
| Mabel's Gone Fishing Bar | San Diego CA | 619-228-9851 |
| Catania La Jolla | La Jolla CA | 619-884-5350 |
| Claytons Bakery & Bistro | Coronado CA | 619-435-5425 |
| Slowly | San Diego CA | 858-352-6080 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| Mister A's | San Diego CA | 619-239-1377 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| Pure Meal Prep SD | San Diego CA | 209-485-4861 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Seneca Bar | San Diego CA | 619-588-2411 |
| California Center for the Arts | Escondido CA | 760-839-4107 |
| The Remy | San Diego CA | 619-886-1358 |
| Lovesong | San Diego CA | 602-502-3460 |
| Solare Ristorante Lounge | San Diego CA | 619-270-9670 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
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| The Market by Buon Appetito | San Diego CA | 619-237-1335 |
| Dan Gonzales Inc. | San Diego CA | |
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| The Crack Shack-Encinitas | Encinitas CA | 877-230-1871 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| Communion | San Diego CA | 619-606-5568 |
| Fifty Two Remedies Bar | San Diego CA | 858-707-7016 |
| Seneca | San Diego CA | 619-588-2411 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| Solterra Winery + Kitchen | Encinitas CA | 858-245-6146 |
| Claudia's Cocina | San Diego CA | 855-444-3732 |
| Sadie Rose Bakery | Oceanside CA | 619-718-9532 |
| SD Continuing Education Culinary Arts | San Diego CA | 619-719-6924 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Fairmont Grand Del Mar | San Diego CA | 858-314-1975 |
| Piatti | San Diego CA | 858-454-1589 |
| American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Rustic Root Solana | Solana Beach CA | 619-955-5750 |
| Animae (Bar) | San Diego CA | 619-925-7908 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Salt & Whiskey | San Diego CA | 619-544-1886 |
| Peohes | Coronado CA | 619-437-4474 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| WaterBar (Bar) | San Diego CA | 619-308-6500 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| Rustic Root | San Diego CA | 619-232-1747 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
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| The Shores | La Jolla CA | 858-459-8271 |
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| Mister A's Bar | San Diego CA | 619-239-1377 |
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| The Santaluz Club Inc - Bistro Kitchen | San Diego CA | 858-759-3150 |
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| The Crack Shack PB | San Diego CA | 619-450-7978 |
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| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| Lafayette Hotel - Mississippi Kitchen | San Diego CA | 619-296-2101 |
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| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| Born & Raised | San Diego CA | 619-944-1631 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| WaterBar | San Diego CA | 619-308-6500 |
| The Seabird Resort | Oceanside CA | 951-704-9703 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| Counterpoint | San Diego CA | 619-564-6722 |
| Lumi (Bar) | San Diego CA | 619-955-5750 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
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| Tahona (Bar) | San Diego CA | 619-573-0289 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
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| Encontro North Park | San Diego CA | 310-955-6333 |
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| Webbcreationfood LLC | San Diego CA | 619-829-9194 |
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| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| The Wise Ox | San Diego CA | 619-851-0672 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| Syrah Spirit & Wine Parlor | San Diego CA | 619-234-4166 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Moniker Cocktail Co. | San Diego CA | 619-203-5610 |
| Venissimo Cheese Del Mar | Del Mar CA | 858-847-9616 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| Something Homemade | Vista CA | 858-245-1004 |
| Inn at Rancho Santa Fe (Banquet) | Rancho Santa Fe CA | 858-381-8289 |
Recipe Ideas
Recipes that include Sage. One
is easiest, three is harder.
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