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Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.


Food Buzz: History of Bananas | Listen |
Description/Taste
Banana flowers emerge as a large tapered cone from the center of the banana tree at the tip end of a forming bunch of bananas. They are red-orange to deep purple and consist of tightly compacted petals that house white tubular flowers within. The flower is starchy and slightly bitter, with more vegetal flavors, entirely different than the mature banana fruit.
Seasons/Availability
Banana flowers are sporadically available year-round with a peak season of late fall through early winter.
Current Facts
Bananas flowers are of the Musa genus and considered a vegetable in many parts of the world, especially in Southeast Asia. The fruit itself is the 4th largest fruit crop of the world, following the grape, citrus fruits and the apple. The flower is an exotic ingredient that is prevalent in Thai cuisine.
Nutritional Value
Banana flowers are a good source of vitamins A and C.
Applications
To prepare the tender interior portion of the banana flower, simply peel away the dark outer husk. The younger blossoms are sweet and tender and may simply be sliced and eaten raw in salads. More mature blossoms are larger and best sautéed in a stir fry or simmered in a soup. Like artichokes and apples, banana flowers oxidize quickly when cut open and exposed to air. Place the sliced banana flower in a bowl of water with lemon juice to prevent browning. Banana flowers are best complimented by Asian cuisine, especially in Thai recipes.
Ethnic/Cultural Info
In Thailand banana flower is almost always served raw on the side with pad thai. In Indonesian cuisine, banana flowers are mixed with pork and a hot sambal, cooked in a section of bamboo and served at their festivals or wakes.
Geography/History
The Banana itself is technically classified as a berry, and the tree a large herb. Bananas are native to the Indo-Malaysian region of the Pacific Ocean. They first came to Europe in the 10th century and later propagated in South America and Hawaii. Banana trees thrive in humid tropical regions with a mean temperature of 80°F (26.67°C) and mean rainfall of 4 in (10 cm) per month.
Recipe Ideas
Recipes that include Banana Flowers. One

Recently Shared
People have shared Banana Flowers using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Me-Kong Supermarket
Near Milpitas, California, United States777 E Capitol Ave Milpitas CA 95035 408-942-1777 About 410 days ago, 2/27/20 ![]() ![]()
Asian Pacific Market
Near Marina, California, United States330 Reservation Road Marina CA 93933 831-884-0101 About 411 days ago, 2/26/20 ![]() ![]()
Asian Market
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Seafood City - S Vermont Ave
Near Los Angeles, California, United States134-140 S Vermont Ave Los Angeles CA 90004 213-365-9100 http://www.seafoodcity.com About 435 days ago, 2/02/20 ![]() ![]()
Seafood City - Colorado Blvd
Near Glendale, California, United States2700 Colorado Blvd #140 Los Angeles CA 90041 323-543-2660 http://www.seafoodcity.com About 435 days ago, 2/02/20 ![]() ![]()
Dong Mai Market
Near Signal Hill, California, United States1241 E Anaheim Street Long Beach CA 90813 562-591-1000 About 443 days ago, 1/25/20 ![]() ![]()
GS Supermarket
Near Peoria, Arizona, United States5127 W Glendale Ave Glendale AZ 85301 623-374-6233 https://www.999seafoodsupermarket.com About 448 days ago, 1/20/20 ![]() ![]()
LF Market Oriental & Seafood
Near Glendale, Arizona, United States5350 W Bell Road #115 Glendale AZ 85308 602-993-5878 About 448 days ago, 1/20/20 ![]() ![]()
Tumeric Indian Cash & Carry
Near Glendale, Arizona, United States1209 W Bell Road Phoenix AZ 85022 602-283-3755 http://www.tumericcashncarry.com About 448 days ago, 1/20/20 ![]() ![]() About 450 days ago, 1/18/20 ![]() ![]() About 461 days ago, 1/07/20 ![]() ![]()
Asiana Market
Near Tempe, Arizona, United States1135 S Dobson Road Mesa AZ 85002 480-833-3077 About 461 days ago, 1/07/20 ![]() ![]()
Lams Market
Near Phoenix, Arizona, United States3446 W Camelback Road Phoenix AZ 85017 602-249-4188 About 462 days ago, 1/06/20 ![]() ![]()
Tan Phat Oriental Market
Near Phoenix, Arizona, United States1702 W Camelback Road #5 Phoenix AZ 85015 602-242-6119 About 462 days ago, 1/06/20 ![]() ![]()
Lee Lee International Market
Near Peoria, Arizona, United States7575 W Cactus Road Peoria AZ 85381 623-773-3345 About 462 days ago, 1/06/20 ![]() ![]() About 462 days ago, 1/06/20 ![]() About 563 days ago, 9/27/19 Sharer's comments : jantung/bunga pisang at carrefour blok m square jakarta selatan ![]() ![]()
Nam De Mun
Near Clarkston, Georgia, United States5158 Memorial Dr. Stone Mountain GA 678-705-0220 About 597 days ago, 8/24/19 Sharer's comments : Banana flowers at Nam Dae Mun Supermarket Near Atlanta ![]() ![]()
Buford HWY Farmers Market
Near Doraville, Georgia, United States5600 Buford HWY NE Doraville GA 30340 770-455-0770 About 597 days ago, 8/24/19 Sharer's comments : Banana flowers at Buford Farmers Market ![]() ![]() About 617 days ago, 8/04/19 ![]() ![]()
Asian Food Market
Near Santa Rosa, California, United States3080 Marlow Road Santa Rosa CA 95403 707-540-0499 About 629 days ago, 7/23/19 ![]() ![]()
Sunset Super
Near San Francisco, California, United States2425 Irving Street San Francisco CA 94122 415-682-3738 About 639 days ago, 7/13/19 ![]() ![]()
My Market - E La Palma Ave
Near Yorba Linda, California, United States5755 E La Palma Blvd Anaheim CA 92807 714-779-7000 About 653 days ago, 6/29/19 ![]() ![]()
Super King Markets
Near South Coast Metro, California, United States2741 W. MacArthur Blvd. Santa Ana CA 92704 714-597-7651 About 661 days ago, 6/21/19 Oviedo Farmers Market Near Oviedo, Florida, United States About 709 days ago, 5/04/19 ![]() ![]()
Central Markets & Fisheries Organization S.A. / Farmers Market
Near Athens, Attiki, GreeceTzon Kennenti, Agios Ioannis Rentis https://www.okaa.gr/ About 727 days ago, 4/16/19 Sharer's comments : Locally grown banana flowers 🌺 |