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Burdock Root (Gobo)
Inventory, 10 lbs : 0
This item was last sold on : 07/17/20
Burdock root can grow to be small or large in size, averaging two centimeters in diameter and 30-91 centimeters in length, and is very narrow and slender with a straight, carrot-like shape. The rough, thin skin ranges in color from rusty beige to light brown and may be covered in smaller root hairs and marks across the surface. Underneath the skin, the flesh is dense, crisp, and pale white to ivory. Burdock root has a chewy and crunchy consistency with a mild, sweet, and earthy taste similar to artichoke, but the root may also have a slightly astringent or pungent flavor. Above ground, the burdock plant looks very much like a common weed with long-stemmed, large leaves and purple thistle flowers. The stalks and leaves are also edible and have a flavor similar to asparagus.
Burdock root is available year-round, with a peak season in the summer through fall.
Burdock root, botanically classified as Arctium lappa, is the edible, underground portion of a perennial plant that belongs to the Asteraceae family. Also known by its Japanese name of Gobo or Japanese Burdock, the taproot grows in temperate regions and is used throughout Europe and Asia as both a vegetable and a flavoring agent. Burdock root is often hand-harvested due to its long and slender nature, and it is also used in Asia as a cleansing agent in traditional medicine.
Burdock root is a good source of potassium, fiber, amino acids, calcium, and antioxidants, which can help boost immunity within the body. The root is also popularly dried and powdered or made into an oil extract for use as a dietary supplement as it has anti-inflammatory and antibacterial properties. In Chinese medicine, Burdock root is combined with other ingredients to make a sore throat remedy and treatment for colds. It is also considered to be a digestive aid and diuretic.
Burdock root is best suited for cooked applications such as frying, sautéing, boiling, and baking. The starchy root must be scrubbed and peeled before cooking, and it can also be soaked in acidulated water to prevent oxidation and to remove any astringent taste. Burdock root is a traditional Asian ingredient often found in stews, stir-fry, and braised dishes. The root can be sliced, julienned, or cut into chunks and added to cooked meats as a flavoring agent, added to grain bowls for a nutty, earthy flavor, or pureed into a soup. The root is also sliced into pieces and steeped in boiling water to make a tea. In addition to the root, the leaves and stalks of the plant can be cooked in vegetable dishes, stir-fries, side dishes, and candied, or it can be chopped and added to fresh green salads. Burdock root pairs well with beef, poultry, shishito peppers, sesame seeds, red chiles, shiitake mushrooms, radish, tomatoes, garlic, onions, mirin, soy sauce, miso, and sake. The root will keep up to two weeks when stored whole and unwashed in the refrigerator.
Burdock root is especially prevalent in Japanese cuisine and is known as Gobo root. In Japan, the root is often sliced thinly into coin-shaped pieces, fried, and served as a chip-like snack. It is also an essential ingredient in the Japanese dish kinpira, a type of slaw made with julienned Burdock root, carrot, dried chile peppers, and soy sauce. This dish was named after the well-known Japanese hero Kintaro, and Japanese locals believe eating this dish with a hint of spice will give them strength like Kintaro. Burdock root is also commonly pickled in rice vinegar and served alongside or inside of sushi and is served in miso soup with pork.
Burdock root is native to regions of Asia and Eastern Europe and has been growing wild since ancient times. It was then brought to America in the late 1800s where it was considered to be a flowering, sometimes invasive weed growing prolifically along roadsides and fields. Today Burdock root is mainly grown for commercial consumption and is found at specialty markets in Hawaii, California, and Japan, but it can also be found in China, Vietnam, Europe, Canada, the Philippines, Indonesia, Australia, and New Zealand.
Recipes that include Burdock Root (Gobo). One is easiest, three is harder.
|Girl Cooks World||Detox Tea with Burdock Root|
|No Recipes||Braised Beef and Burdock|
|Wild Greens and Sardines||Burdock Root Salad|
|Nasi Lemak Lover||Fried Burdock Root|
|Veganlogy||Burdock Root Pickles Fruits Salad|
|Garden Therapy||Homemade Root Beer|
People have shared Burdock Root (Gobo) using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
Specialty ProduceNear San Diego, California, United States
1929 Hancock st. San Diego CA 92110
About 119 days ago, 6/02/20
Sharer's comments : Grown in Taiwan!
Central CoopNear Seattle, Washington, United States
1600 E. Madison St Seattle WA 98103
About 185 days ago, 3/28/20
Sharer's comments : Popular in Chinese medicine, this root is a potent digestive aid and diuretic!
Mitsuwa Market - San JoseNear Campbell, California, United States
675 Saratoga Ave San Jose CA 95129
About 218 days ago, 2/24/20
Sharer's comments : Very nice.
Kukje Super Market
Kukje MarketNear Daly City, California, United States
2350 Junipero Serra Blvd Daly City CA 94015
About 221 days ago, 2/21/20
Little Tokyo Market Place
Little Tokyo MarketplaceNear Los Angeles, California, United States
333 S Alameda Street #100 Los Angeles CA 90013
About 240 days ago, 2/02/20
Nijiya Market - Japanese Village PlazaNear Los Angeles, California, United States
124 Japanese Village Plaza Mall Los Angeles CA 90012
About 240 days ago, 2/02/20
Hollywood Farmer's Market
Stoneboat FarmNear Portland, Oregon, United States
About 241 days ago, 2/01/20
Sharer's comments : Adds a nice flavor to soups but my favorite use is sliced with some hot water and honey which soothes the common sore throat :)
Zion Market - Irvine BlvdNear Irvine, California, United States
4800 Irvine Blvd Irvine CA 92620
About 247 days ago, 1/26/20
Mitsuwa Marketplace - Costa MesaNear South Coast Metro, California, United States
665 Paularino Ave. Costa Mesa CA 92626
About 249 days ago, 1/24/20
Tutti Frutti Organic ProduceNear San Diego, California, United States
About 257 days ago, 1/16/20
Sharer's comments : Burdock Root!
Santa Monica Farmers Market
Tutti Frutti Organic ProduceNear Santa Monica, California, United States
About 258 days ago, 1/15/20
Sharer's comments : Burdock Root at the market!
Woori Food Market
Woori MarketNear San Francisco, California, United States
1528 Filmore Street San Francisco CA 94115
About 444 days ago, 7/13/19
Nijiya Market - Post St. #333Near San Francisco, California, United States
1737 Post Street #333 San Francisco CA 94115
About 445 days ago, 7/12/19
Nijiya Market Near San Diego, CA, United States
About 511 days ago, 5/07/19
Mitsuwa Marketplace Near San Diego, CA, United States
About 529 days ago, 4/19/19
Lazy Acres Natural Market Near San Diego, California, United States
About 556 days ago, 3/23/19
Sharer's comments : Fresh Gobo root!
Nijiya MarketNear San Diego, CA, United States
3860 Convoy Street #109
About 592 days ago, 2/15/19
Sharer's comments : Burdock Root spotted at Nijiya Market.
Cornucopia Near Carmel, California, United States
About 607 days ago, 1/31/19
Sharer's comments : Burdock Root spotted at Cornucopia.