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The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
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Description/Taste
Kangkong leaves are medium to large in size and lanceolate or arrowhead-shaped, averaging 10-20 in length and 2-8 centimeters in diameter. The smooth, long green leaves grow in an alternate pattern and form on hollow stems that can grow up to 2 to 3 meters in length. These stems, or vines, are commonly found in aquatic locations and can float on the water and hold the leaves above the water line. Kangkong leaves are tender, and the stems are crunchy, offering a slippery texture when cooked and a mild, sweet, and nutty green flavor.
Seasons/Availability
Kangkong leaves are available year-round.
Current Facts
Kangkong leaves, botanically classified as Ipomoea aquatica, grow on an herbaceous, trailing vine that is found in humid, tropical lowlands and belongs to the Convolvulaceae, or morning glory family. Also known as Kangkung, Kankun, Chinese spinach, Water spinach, River spinach, and Swamp cabbage, Kangkong leaves are a popular leaf vegetable prized for its crunchy stems and tender leaves and can be found in most Southeast Asian cuisines.
Nutritional Value
Kangkong leaves are a good source of iron and calcium and also contains magnesium, phosphorous, manganese, copper, vitamins C and K, and zinc.
Applications
Kangkong leaves can be consumed raw or in cooked applications such as steaming, boiling, or stir-frying. Young shoots can be made into a salad and served with green papaya, but the fragile leaves need to be washed thoroughly before use. Kangkong leaves are commonly stir-fried in oil and served as a side dish or combined with other vegetables and meats to make a complete meal. They can also be used in curries, soups, and coated in a batter and fried to make a crispy appetizer. Kankong leaves pair well with aromatics such as ginger, garlic, and onions, chili peppers, bay leaves, nam phrik, vinegar, soy sauce, fish sauce, sesame oil, peanut sauces, cuttlefish, and meats such as chicken, pork, and beef. They are highly perishable when fresh and will keep up to 1-2 days in the refrigerator.
Ethnic/Cultural Info
Kangkong is a humble vegetable that commonly accompanies meat and rice dishes in Asia and is often ordered as an afterthought. In the Philippines, kangkong adobo is a traditional recipe that incorporates coconut milk, vinegar, sugar, garlic, and bay leaves to make an adobo sauce to mix into the sautéed Kangkong. Kangkong is valued for its nutritional content, and because it grows easily and is available year-round in Asia, it is a well-known and loved side dish in Southeast Asia.
Geography/History
Kangkong leaves are believed to be native to India and Southeast Asia. The earliest instance of Kangkong is said to date back to the Chin Dynasty in China in 304 CE. The fast-growing, easily propagated species was spread by Asian immigrants moving from their home areas to other parts of the world for work and has spread to Africa and South and Central America. Kangkong was brought to the United States in the 1970s, and although it never took off as a popular vegetable, it grew so voraciously that it is considered locally and federally to be a noxious weed in certain states. Today Kangkong leaves are available in fresh markets and specialty grocers in Asia, Southeast Asia, the Americas, and Africa.
Recipe Ideas
Recipes that include Kangkong Leaves. One
is
easiest, three is harder.Recently Shared
People have shared Kangkong Leaves using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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superindo cinere raya
Near Ciputat, Banten, IndonesiaAbout 67 days ago, 7/16/20 Sharer's comments : kangkung 
Super Indo Depok Town Center
Near Depok, Jawa Barat, IndonesiaAbout 157 days ago, 4/16/20 Sharer's comments : kangkung 
giant palem semi tangerang
Near Bencongan Indah, Banten, IndonesiaAbout 302 days ago, 11/24/19 Sharer's comments : kangkung di giant palem semi tangerang 
pasar anyar
Near Bogor, Jawa Barat, IndonesiaAbout 311 days ago, 11/15/19 Sharer's comments : kangkung 
pasar tanah tinggi tangerang
Near Tangerang, West Java, IndonesiaAbout 344 days ago, 10/13/19 Sharer's comments : kangkung 
pasar cisarua puncak
Near Leuwimalang, West Java, IndonesiaAbout 345 days ago, 10/11/19 Sharer's comments : kangkung 
Super Indo Cinere
Near Ciputat, Banten, IndonesiaAbout 398 days ago, 8/20/19 Sharer's comments : kangkung di superindo cinere depok 
Island Pacific Supermarket
Island Pacific Supermarket - Vallejo, CA
Near Vallejo, California, United States2110 Springs Road #24 Vallejo CA 94591 707-552-6730 www.islandpacificmarket.com About 416 days ago, 8/02/19 
Giant Bojongsari Sawangan
Near Depok, Jawa Barat, IndonesiaAbout 422 days ago, 7/27/19 Sharer's comments : kangkung segar di giant market bojongsari sawangan depok, jawa barat 
Pacific Supermarket
Pacific Supermarket
Near Daly City, California, United States2900 Alemany Blvd San Francisco CA 94112 415-337-1628 About 435 days ago, 7/14/19 
Tekka Centre 竹脚中心
Tekka Wet Market
Near Singapore, Singapore665 Buffalo Rd. L1 Tekka Center Singapore 210666 About 437 days ago, 7/12/19 Sharer's comments : Water spinach also known as Kangkong leaves in Asia.. 
American Ranch & Seafood Market
American Ranch & Seafood Market
Near Artesia, California, United States19105 Pioneer Blvd Artesia CA 90701 562-924-7000 About 457 days ago, 6/22/19 Sharer's comments : Rare 
Loon Fung Supermarket
New Moon Supermarket
Near Upper Woburn PlaceEuston Road (Stop L), United KingdomAbout 514 days ago, 4/26/19 Sharer's comments : Kang Kong water spinach in London! |
