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Medjool dates are plump and cylindrical in shape, measuring about 2 to 3 inches in length and an inch in diameter. The skin is glossy and tender with a maple-brown hue, and the meaty amber-colored pulp offers a chewy texture and candy-like sweetness with hints of caramel, honey, and cinnamon. Encased in the meaty pulp is a single elongated pit, which is removed before consumption. Don’t be deterred if there is a bit of white film on the fruit’s surface, as that's just natural sugars crystalizing and rising to the top of the skin. Date fruits grow in clusters on the date palm tree, and more than 1,000 dates may appear on a single bunch. Date palms are known to live as long as 150 years, though their fruit production declines with older age. The Medjool date is typically left to ripen on the tree in order to maximize its natural sugar development.
Seasons/Availability
Medjool dates are available year-round.
Current Facts
The date palm is in the plant family, Arecaceae, and the Medjool is a variety of date botanically classified as Phoenix dactylifera. Dates are further classified as one of three types: dry, semi-dry and soft. The Medjool is considered to be a soft variety. Medjool dates originated in Morocco where they are also known as Mejhool dates. They have earned a reputation as the "king of dates" or the "crown jewel of dates” because of their superior flavor, consistency, size, and availability.
Nutritional Value
Dates are rich in fiber, carbohydrates, minerals, vitamin B complex, and proteins, offering almost all twenty amino acids. They also contain calcium, iron, magnesium, and more potassium per weight than a banana. Many of the nutrients in dates are essential for heart-health, nerve function, and promoting metabolic functions, and the vitamins found in dates are needed for building healthy muscle and body tissue.
Applications
Medjool dates can be used in both raw and cooked applications. Their natural sweetness makes them great for eating fresh, just take care when biting into one as many whole dates still have pits, though some commercial sellers will package dates that are pre-pitted. The large size of Medjool dates lends well for stuffing with sweet or savory fillings such as marzipan, candied orange, lemon peel, tahini, goat or blue cheese, bacon, or nuts like almonds, pecans, walnuts, and pistachios. Dates can also simply be chopped into salads, sandwiches, and pasta or rice dishes, and their sweetness is a great complement to many savory vegetable and meat dishes, like lamb, pork, or poultry. Dates are also often blended into smoothies, pressed into syrup, or used in baked goods like cakes, cookies, desserts, pies, and bread. One of the most popular baked applications being maamoul, a Middle Eastern cookie filled with date pudding. Although their high sugar content makes dates fairly shelf stable, they can be kept fresh for longer when stored in the refrigerator. They'll keep safely for about a month to a month and a half at room temperature, up to 6 months in the fridge, and up to a year in the freezer.
Ethnic/Cultural Info
The Medjool has always been immensely popular throughout the Middle East. It was historically used by the Ancient Egyptians for making some of the earliest forms of wine, and by the Muslims in their religious observations. The date is believed to be the first food Muhammad ate after breaking from his fast during Ramadan, and is still a traditional part of present day Islamic practice.
Geography/History
In the 1920's the growing of Medjool dates became very popular in the United States particularly in California and Arizona. Date palms have an extensive history in the Middle East where they have been an important source for both food and building materials thousands of years. They are first thought to have been cultivated in the Persian Gulf region as early as 4,000 BC and are considered to be one of the earliest domesticated crops. The spread of the date throughout the Mediterranean, Europe, Asia as well as Africa is attributed to the far reaching colonization of the Arabs.
Specialty Produce
1929 Hancock St Suite 150 San Diego CA 92110
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(619) 295-3172
info@specialtyproduce.com
Medjool Dates from Bautista Dates...Medjool dates are large, soft fruits with a glossy, maple-brown skin and amber-colored pulp. They have a chewy texture and a candy-like sweetness with hints of caramel, honey, and cinnamon. Each fruit contains a single elongated pit. Interestingly, the white film that may appear on the surface is just natural sugar crystallization. These dates grow in clusters on palms, with over 1,000 fruits per bunch. Although date palms can live up to 150 years, they produce fewer fruits as they age.
Mirage Date Gardens..Medjool dates: Medjool dates are versatile and can be enjoyed raw or cooked. They are great for stuffing with fillings like nuts, cheeses, tahini, or candied citrus, while their sweetness pairs beautifully with savory dishes like lamb, pork, or poultry. They can be chopped into salads or baked into cookies, cakes, and bread. To prevent spoilage, store at room temperature for one month, in the fridge for six months, or freeze for up to a year.
Bautista Organic Dates
Medjool Dates from Bautista Organic Dates..Medjool dates, botanically classified as Phoenix dactylifera, are a soft variety of dates originally from Morocco, where they are also known as Mejhool dates. Renowned as the "king of dates" or "crown jewel of dates," they are celebrated for their exceptional flavor, texture, and size. These nutrient-rich fruits are high in fiber, vitamin B complex, and proteins, containing nearly all twenty amino acids, along with essential minerals like potassium, calcium, and magnesium beneficial for heart and nerve health.
Specialty Produce
1929 hancock st sd ca 92110
6192953172
info@specialtyproduce.com
MEDJOOL DATES from "BAUTISTA ORGANIC DATE RANCH" available at Specialty Produce..Medjool dates originally come from the Persian Gulf region, where they were cultivated as far back as 4,000 BC. Over the centuries, they spread widely due to Arab colonization, reaching areas across the Mediterranean, Europe, Asia, and Africa. In the 1920s, growing Medjool dates gained popularity in the United States, particularly in California and Arizona, emphasizing their significance as a domesticated crop.
Metro Supermarket
C. Schell 250 Miraflores 15075
016138888
Medjool dates have a significant cultural history. They were used by Ancient Egyptians in the production of early wine and played a role in Islamic traditions. It is believed that Muhammad broke his Ramadan fast with a date, a practice that remains part of modern Islamic customs. These associations underline the fruit's enduring importance in religious and cultural contexts across centuries.
Mirage Date Gardens..Medjool Dates: These dates are known for their plump, cylindrical shape, measuring 2-3 inches in length, with tender, glossy, maple-brown skin. Their amber-colored pulp is chewy and sweet, with notes of caramel, honey, and cinnamon. Each fruit contains a single elongated pit, often removed before eating. A white film may occasionally form on the skin, a result of natural sugar crystallization during ripening, which occurs directly on the date palm to enhance their sweetness.
Bonita Farms..Medjool dates are incredibly versatile for both raw and cooked applications. Their large size makes them perfect for stuffing with fillings like goat cheese, candied orange, or nuts. They shine in salads, savory meat dishes, and baked treats like maamoul cookies. While shelf-stable due to high sugar content, proper storage can extend their freshness—room temperature for up to 1.5 months, refrigerated for 6 months, or frozen for a year.
Medjool Date Gardens all the way from Coachella, CA!!!..Medjool dates are a soft variety of date scientifically known as Phoenix dactylifera. Originally hailing from Morocco, they are also called Mejhool dates and are often celebrated as the "king of dates" due to their exceptional flavor, size, and quality. Packed with essential nutrients, Medjool dates are rich in fiber, potassium, iron, magnesium, and vitamin B complex, making them excellent for heart health, nerve function, and supporting healthy muscle and tissue development.
Palmera Dates & Co..Medjool Dates: Medjool dates gained popularity in the 1920s in the United States, especially in California and Arizona. However, their history goes back thousands of years in the Middle East, where they were vital for food and building materials. Cultivated as early as 4,000 BC in the Persian Gulf region, they are among the earliest domesticated crops, spreading widely through Arab colonization across the Mediterranean, Europe, Asia, and Africa.
Mirage Date Gardens..The Medjool date is deeply rooted in Middle Eastern culture, historically used by Ancient Egyptians for early winemaking and by Muslims in religious practices. It is said to have been the first food Muhammad ate after breaking his fast during Ramadan, a tradition that continues in Islamic customs today.
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