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Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.

Leeks

Inventory, 12 ct : 18.41
This item was last sold on : 04/08/20

• 110 Featured Restaurants

• 61 Recipe Ideas

• 24 Sharess

Description/Taste

Leeks grow straight up from the ground, the flat leaves growing up from a cylindrical, rounded bulb, overlapping each other in a concentric pattern. Many growers pile dirt around the nearly one-inch base bulb, to lengthen the white portion of the bulb by limiting sunlight and therefore chlorophyll production. Because of this practice, Leeks collect a lot of dirt between their leaves. The tops of the leaves, referred to as ‘flags,’ are dark green with a bluish tint, and tough. They fan out at the top of the stalk, like the fronds of a palm tree. The flat Leek leaves can grow up to nearly a meter in height, the bulb sitting shallow in the dirt, around 8 centimeters (3 to 4 inches) long. The edible part of the leaf stalk averages of 30 to 35 centimeters (13 inches) in height, up to 5 centimeters in diameter, and is a light green color. Leeks have a flavor that is milder than an onion, with a slight sweetness.

Seasons/Availability

Leeks are available year-round with a peak season in the fall and through the spring.

Current Facts

Leeks are large members of the Allium family related to garlic and onions, and are botanically classified as Allium ampeloprasum, and sometimes Allium porrum. They are biennial plants (requiring two growing seasons) but are typically grown and harvested as an annual. Leeks are known around the world as English Leeks, European Leeks, Kurrat Leek and Wild Leek. The Leek has been used for thousands of years for both culinary and medicinal purposes. They are often used as a herb or flavoring agent, but can also be served whole as a vegetable.

Nutritional Value

Leeks are a rich source of vitamins B6 and K, as well as iron, manganese and dietary fiber. Leeks are high in the nutrient folate, which is beneficial for women, especially during pregnancy. The highest concentration of folate can be found in the white parts of the Leek. Leeks also contain insulin and sulfur which help protect cells and reduce bad cholesterol respectively. Leeks contain prebiotics, which helps regulate healthy gut bacteria and helps digestion.

Applications

Leeks have been an important part of the cuisine in Europe and the British Isles for centuries. Leek is the main ingredient in two well-known soups: Scotland’s cock-a-leekie soup and France’s crème vichyssoise. From these well-regarded recipes, we know that Leeks pair well with lemon, cream, poultry and bacon. Leeks are also often found paired with cream and potatoes in the classic, potato Leek soup. Leeks can be eaten raw on salads or mixed into a chicken or tuna salad. Leeks are generally sautéed in oil or butter to soften or “sweat” before adding to pizzas, pastas, egg dishes, risotto, or served on their own as a side. Chopped Leeks are used in soups, stir-frys, or braised with carrots and celery. Leeks are also a popular tart or pastry filling. The darker, top section of the leaves is not eaten; this section of the leaf is usually discarded or kept for use in stocks. The very base of the bulb is cut off, just above the small fringe of roots. Cleaning is important, whether preparing Leeks whole or chopped. The easiest way to clean Leeks is to cut in half lengthwise and chop thinly. Put chopped Leeks in a bowl and rinse with fresh, cool water, changing out the water until no debris remains. Dry the Leeks well before preparing. To use the Leek whole, insert the tip of a knife just above the last leaf margin and cut straight through lengthwise, fanning the Leek open to expose the spaces between the layers. A second cut can be made crosswise, to expose more layers if necessary. To store, chopped Leeks can be blanched and frozen. Whole Leeks will store in the refrigerator for up to a week, wrapped well to keep the aroma at bay.

Ethnic/Cultural Info

In Cornwall, England, Leeks are paired with chicken inside a pocket of dough known as a “pasty.” Pasties are considered Cornwall’s “national” dish, and the chicken and Leek combination is a popular light filling also used in a variety of savory pastries and pies. A Leek is the national symbol of Wales, in the United Kingdom, and is worn by the people and by every soldier in the Welsh regiment on St. David’s Day celebrated annually on March 1st. The legend says that during the 6th century, St. David told his soldiers to wear a Leek on their helmets ahead of a successful battle against the invading Saxons. Wearing a Leek was considered a symbol of luck. Others believe the lore behind the Leek as the national emblem dates back to the early Druids who used the Leek as a cure for the common cold, as an antibacterial and diuretic, and for relief from the pains of childbirth. It is also an ingredient in the traditional Welsh broth, cawl. In 1984, British authorities featured a Leek on the reverse side of the British pound coin, which represented the Welsh part of the United Kingdom. It is represented on patches, posters and other items depicting Welsh pride as well.

Geography/History

Leeks are native to the eastern Mediterranean and the Middle East and have been used for food and medicine for over 3,000 years. The ancient Egyptians first cultivated Leeks and ate them during great feasts. The Romans were believed to have brought Leeks to Europe and then to Britain. Today they are cultivated in many regions around the world with cool temperate climates, including North America, Asia, and from the British Isles through Europe and into northern China. In France, Leeks are readily available and inexpensive (and used much like green onion in the United States). There are many different varieties of Leeks; the Scottish, Giant Musselburgh, the French Otina, and Pancho are a few named varieties. The cultivars differ in seasonal availability and growth habit, some displaying more narrow stalks or wider leaves. Western European varieties are typical of the ones found in the United States, at most grocery stores and farmer’s markets. Bulgarian and Turkish varieties, with longer, thinner stalks are not typically found in the United States.

Featured Restaurants

Restaurants currently purchasing this product as an ingredient for their menu.

WaterBar	San Diego CA	619-308-6500
Fishery	San Diego CA	858-272-9985
Belching Beaver Brewery Tavern and Grill	Vista CA	760-509-4424
Isola Pizza Bar	San Diego CA	619-255-4230
Blue Water Seafood Ocean Beach	San Diego CA	619-308-6500
Panama 66	San Diego CA	619-702-6373
10 Barrel Brewing Co.	San Diego CA	619-886-2743
La Costa Resort & Spa Vue	Carlsbad CA	760-930-7063
Wine Vault & Bistro	San Diego CA	619-295-3939
The Joint	San Diego CA	619-222-8272
Searcher	San Diego CA	619-226-2403
The Greenspot Salad- MV	San Diego CA	619-230-5946
Carte Blanche Bistro & Bar	Oceanside CA	619-297-3100
Dolce Pane & Vino	Del Mar CA	858-832-1518
Mavericks Beach Club	San Diego CA	858-999-0348
University Club	San Diego CA	619-234-5200
InterContinental Vistal Kitchen	San Diego CA	619-501-9400
PFC Fitness Camp	Carlsbad CA	888-488-8936
Cloak and Petal	San Diego CA	619-501-5505
The Wild Thyme Company	San Diego CA	858-527-0226

the other 90...

Avant	San Diego CA	858-675-8505
Brockton Villa Restaurant	San Diego CA	858-454-7393
The Field Irish Pub & Restaurant	San Diego CA	619-232-9840
Biga	San Diego CA	949-295-4377
Seasalt	Del Mar CA	858-755-7100
Mitch's Seafood	San Diego CA	619-222-8787
The Oceanaire Seafood Room	San Diego CA	619-858-2277
Le Papagayo	Encinitas CA	760-944-8252
La Costa Glen North	Carlsbad CA	760-704-1436
Peace Pies	San Diego CA	619-618-6960
Born & Raised	San Diego CA	619-550-5412
Bridges at Rancho Santa Fe	Rancho Santa Fe CA	858-759-6063
Animae	San Diego CA	619-925-7908
Pop Pie Co.	San Diego CA	619-900-4743
Bread & Cie Café	San Diego CA	619-295-3172
Bistro du Marche by Tapenade	La Jolla CA	858-551-7500
Wheat & Water	La Jolla CA	858-291-8690
Barleymash	San Diego CA	619-276-6700 x304
The Farm Golf Club	Rancho Santa Fe CA	858-756-5585
C 2 C	San Diego CA	619-973-9345
West Steak and Seafood	Carlsbad CA	760-930-9100
Tatsuki SD Artisan Noodle	San Diego CA	310-871-9795
Nolita Hall	San Diego CA	619-618-8820
Kappa Sushi	San Diego CA	858-566-3388
The Shout House	San Diego CA	619-231-6700
Marriott Del Mar	San Diego CA	858-369-6029
Stone Brewing-Liberty Station	San Diego CA	619-269-2100
UCSD Food & Nutrition Department Hillcrest	San Diego CA	619-543-2764
Hazel & Jade Bakery	#100 CA	619-295-2001
Mesa College	San Diego CA	619-388-2240
Toronado San Diego	San Diego CA	619-282-0456
Driana Foods, Inc.	Vista CA	720-979-9457
Leroy's Kitchen & Lounge	Coronado CA	619-522-6890
insideOUT	San Diego CA	619-793-9221
Saiko Sushi-North Park	San Diego CA	619-886-6656
Coast Catering	Escondido CA	619-295-3173
Harumama	San Diego CA	619-269-7122
Cafe Secret 2019	Del Mar CA	619-295-3172
Azuki Sushi Lounge	San Diego CA	619-238-4760
Et Voilà! French Bistro	San Diego CA	619-209-7759
Volcano Rabbit	San Diego CA	619-232-8226
One Door North	San Diego CA	858-232-4220
Barbarella La Jolla	La Jolla CA	858-454-7373
San Diego Core Fitness	San Diego CA	858-386-3145
Pamplemousse Grill	Solana Beach CA	858-792-9090
Homestead Solana Beach	Solana Beach CA	858-209-0149
Culinary Concepts	San Diego CA	858-530-1885
RoVino Rotisserie + Wine	San Diego CA	619-972-6286
The Haven	San Diego CA	619-964-3778
Cucina Enoteca	Del Mar CA	619-239-2222
Rancho Valencia	Del Mar CA	858-756-1123
Third Corner Ocean Beach	San Diego CA	619-223-2700
Tahona (Kitchen)	San Diego CA	619-573-0289
Eclipse Chocolate	San Diego CA	619-578-2984
InterContinental Banquet Kitchen	San Diego CA	619-501-9400
Reata Glen	Mission Viejo CA	949-545-2250
Blue Ocean La Jolla	La Jolla CA	858-999-4073
Mary Frese	Coronado CA	619-435-5425
The Bellows	San Marcos CA	619-395-6325
Tom Hams Light House	San Diego CA	619-291-9110
Jeune Et Jolie	Carlsbad CA	858-231-0862
Blue Water Seafood Market and Grill	San Diego CA	619-497-0914
Blade 1936	Oceanside CA	760-231-1456
Del Mar Country Club	Rancho Santa Fe CA	858-759-5500 x207
Belching Beaver Brewery - Pub 980	Vista CA	760-732-1415
Ramada Hotel North and Conference Center	San Diego CA	858-278-0800
UCSD Food & Nutrition Department La Jolla	San Diego CA	858-657-6473
Fish 101 Cardiff	Cardiff CA	760-230-1021
Dublin Square	San Diego CA	619-239-5818
Glenbrook Health Center	Carlsbad CA	760-704-1000
Cocina De Barrio	San Diego CA	760-840-1129
Regulars Wanted Beanery	Ramona CA	619-719-8634
Fish 101	Encinitas CA	760-943-6221
Georges at the Cove	San Diego CA	858-454-4244
Hash House A Go Go	San Diego CA	619-298-4646
Panca Peruvian	Oceanside CA	760-722-3396
Seven Mile Casino	Chula Vista CA
Flying Pig Pub & Kitchen	Oceanside CA	619-990-0158
La Jolla Beach & Tennis Club	San Diego CA	858-454-7126
Mille Fleurs	Rancho Santa Fe CA	858-756-3085
Azucar	San Diego CA	619-523-2020
The Lion Share	San Diego CA	619-564-6924
Harumama Carlsbad	Carlsbad CA	858-999-4073
Buon Appetito	San Diego CA	619-238-9880
Snooze - La Jolla	La Jolla CA	858-483-5556
Waters Catering	San Diego CA	619-276-8803 x4
Vista Valley	Vista CA	760-758-2800
Rustic Root	San Diego CA	619-232-1747
Fleming's Steakhouse La Jolla	San Diego CA	858-535-0078
Black Raill Kitchen + Bar	Carlsbad CA	619-454-9182

Recipe Ideas

Recipes that include Leeks. One

is easiest, three is harder.

Contentedness Cooking		Leek and Potato Soup
Our Salty Kitchen		Braised Leeks with Poached Eggs
Just a Little Bit of Bacon		Orecchiette Pasta With Leeks, Pancetta, And Corn Crema
Tasty Yummies		SautÃ©ed Green Beans with Mushrooms and Caramelized Leeks
A Beautiful Plate		Creamy Leek & Pancetta Pappardelle
101 Cookbooks		Leek Soup with Dill Oil
nodesserts		Leek, Potato and Zucchini Hot Cakes
Give Recipe		Oven-Baked Leek Frittata
Almond To Zest		Caramelized Leek, Brie & Ham Quiche
Recipe		Apple, Bacon, and Leek Bread Pudding

the other 51...

Frugal Feeding		Chicken and Leek Pasties
An Opera Singer in the Kitchen		Sun-dried Tomato and Leek Quiche
Baked Greens		Curry Roasted Carnival Squash, Carrots & Leeks
My New Roots		Lemony Leeks with Chickpeas and Feta
My Kids Lick The Bowl		Chicken and Leek Baked Risotto
The Busy Baker		Crock Pot Potato Bacon Leek Soup
Little Broken		Creamy Roasted Tomato and Basil Soup
Rawmazing		Leek Polenta with Roasted Chanterelle Mushrooms
Life Made Simple		Spring Pea Soup with Leeks and Lentils
The Foodie Physician		Mini Spring Vegetable Quiches
Yes, More Please		Leek, Potato & Goat Cheese Tarte Tatin
Salt and Pepper Skillet		Braised Leeks with Tomato Vinaigrette
The Magical Slow Cooker		Slow Cooker Creamy Potato Leek Soup
My Kids Lick The Bowl		Wholemeal Yoghurt Dough Scrolls
Bowl of Delicious		Leek and Gruyere Grilled Cheese
Radiate Food Vibes		White Bean & Spinach Veggie Balls
Wall Flower Kitchen		Creamy Leek & Mushroom Pie
Porcini Chronicles		Minestrone With Fresh Borlotti Beans and Farro
Radiate Food Vibes		Vegan Veggie Pizza
Minimalist Baker		Mushroom and Leek Risotto
The First Mess		Leek, Fennel, Apple & Walnut Soup with Turmeric
Berlin & Coconuts		Leek & Ricotta Quiche
Spoon Fork Bacon		Caramelized Leek Shallot & Pancetta Galette
Umami Girl		Braised Chicken Thighs with White Wine, Leeks and Mushrooms
White on Rice Couple		Broiled Leeks with Fresh Apple Vinaigrette for Fall Fest
The Harvest Kitchen		French Potage
I'd Rather Be A Chef		Creamed Leeks
Life Made Simple		Leek and Potato Gratin
80 Breakfasts		Pan Seared Salmon with Creamy Leeks
Baking Me Crazy		Paleo Creamy Potato Leek Soup
Pinch My Salt		Kâ€™s Potato Leek Soup
Diary of a Tomato		Porri al Forno (Leeks Baked in Cream)
Contentedness Cooking		Leek & Potato Soup
From A Chef's Kitchen		Green Minestrone with Radish Greens Pesto
The Harvest Kitchen		Simple Spinach, Leek & Onion Frittata
Garlic & Zest		Fennel and Leek Soup with Mushrooms
Ahead of Thyme		Skinny Creamy Artichoke Soup
Red and Honey		Gratineed Leeks
The Pretty Bee		Creamy Potato Leek Soup
My Kids Lick The Bowl		Chicken and Leek Baked Risotto
Foodie Crush		Creamy Mushroom and Leek Chicken
Natasha's Kitchen		Creamy Mushroom and Leek Pasta
Cilantro & Citronella		Vegan Vichyssoise
Rooting the Sun		Braised Leeks, White Beans, Black Olives & Dilled Breadcrumbs
Simply So Healthy		Low-Carb "Potato" Leek Soup
Taste and Tell		Alsatian Potato Pie
From A Chef's Kitchen		Cream of Asparagus and Leek Soup with Curry
Nyssa's Kitchen		Creamy Potato and Parsley Soup
Our Salty Kitchen		Ricotta Pasta with Peas and Leeks
Minimalist Baker		Mushroom & Leek Risotto
Sprinkles and Sprouts		Saffron and Leek Risotto â€“ Served 2 Ways

Recently Shared

People have shared Leeks using the Specialty Produce app for iPhone and Android.

Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.

Ground Works Organics

Ground Works Organics
150 Shelton Mcmurphey Blvd Eugene OR. 97401
541-431-4023
https://www.lanecountyfarmersmarket.org

Near Eugene, Oregon, United States
About 33 days ago, 3/07/20

Santa Monica Farmers Market

Tutti Frutti Farms
Lompoc,CA
1-805-218-6122

Near Santa Monica, California, United States
About 36 days ago, 3/04/20
Sharer's comments : Leeks are happening

Santa Monica Farmers Market

Her Produce
Fresno, CA
559-313-6676

Near Santa Monica, California, United States
About 43 days ago, 2/26/20

Santa Monica Farmers Market

Tutti Frutti Farms
Lompoc, CA
1-805-218-6122

Near Santa Monica, California, United States
About 141 days ago, 11/20/19
Sharer's comments : Leeks!!

Rungis

Rungis
Transportweg 34, 2991 LV Barendrecht
0310180617899
https://www.rungis.NL

Near Zwijndrecht, South Holland, Netherlands
About 157 days ago, 11/04/19
Sharer's comments : Great time for a leek soup, thank you Rungis!

Browns Valley Market

Browns Valley Market
3263 Browns Valley Road Napa CA 94558
707-253-1873

Near Napa, California, United States
About 251 days ago, 8/02/19
Sharer's comments : Organics

Lucky

Lucky - Lakeview Hwy
929 Lakeville Highway Petaluma CA 94952
707-762-8783

Near Petaluma, California, United States
About 261 days ago, 7/23/19

Petaluma Market

Petaluma Market
210 Western Ave Petaluma CA 94952
707-762-5464

Near Petaluma, California, United States
About 261 days ago, 7/23/19

Nugget Market

Nugget Markets
470 Ignacio Blvd Novato CA 94949
415-883-4600

Near Novato, California, United States
About 262 days ago, 7/22/19

Luke's Local

Luke’s Local
960 Cole Street San Francisco CA 94117
415-742-4207

Near San Francisco, California, United States
About 272 days ago, 7/12/19

Takashimaya Department Store Food Hall and Market

Takashimaya Basement Food Hall
035-361-1111

Near Shinjuku, Tokyo, Japan
About 280 days ago, 7/04/19
Sharer's comments : Takashimaya Food Hall and Market source fruits and vegetables grown in Japan and abroad.

Takashimaya Food Hall and Market

Takashimaya Basement Food Hall
035-361-1111

Near Shinjuku, Tokyo, Japan
About 281 days ago, 7/03/19
Sharer's comments : Fresh fruits and vegetables from all over Japan and Asia

Lalas S.A
Central market of Athens M 18-20
002104826243

Near Athens, Attiki, Greece
About 287 days ago, 6/27/19
Sharer's comments : Leeks locally grown🇬🇷

Whole Foods Market

Whole Foods Market - Cresent Drive
239 N Cresent Drive Beverly Hills CA 90210
310-274-3360

Near Beverly Hills, California, United States
About 291 days ago, 6/23/19

Stater Bros. Markets

Stater Bros. Markets - Newport Blvd.
2180 Newport Blvd. Costa Mesa CA 92627
949-646-2324

Near Costa Mesa, California, United States
About 293 days ago, 6/21/19

Mitsuwa Marketplace

Mitsuwa Marketplace - Costa Mesa
665 Paularino Ave. Costa Mesa CA 92626
714-557-6699

Near South Coast Metro, California, United States
About 293 days ago, 6/21/19
Sharer's comments : Good quality

Central Markets & Fisheries Organization S.A. / Farmers Market
Tzon Kennenti, Agios Ioannis Rentis

https://www.okaa.gr/

Near Athens, Attiki, Greece
About 336 days ago, 5/09/19
Sharer's comments : Leeks from Netherlands 🇳🇱

Central Markets & Fisheries Organization S.A. / Farmers Market
Tzon Kennenti, Agios Ioannis Rentis

https://www.okaa.gr/

Near Athens, Attiki, Greece
About 359 days ago, 4/16/19
Sharer's comments : Leeks from Holland ✨

West Seattle Farmers Market

Growing Washington
Whatcom Skagit County
Www.growingwashington.org

Near Seattle, Washington, United States
About 382 days ago, 3/24/19
Sharer's comments : Warm, nurturing potato leek soup hits the spot on any cool spring night ;)

University District Farmers Market

Cabrera Farm
16470 SR 20, Mount Vernon

Near Seattle, Washington, United States
About 411 days ago, 2/23/19
Sharer's comments : Leeks spotted at University District Farmers Market. Delightful sauteed with prosciutto and figs on pizza!

Farm Runners Near Hotchkiss, Colorado, United States
About 461 days ago, 1/04/19

University District Farmers Market

River Run Farm
2800 Woodcock Road, Sequim 98382
360-808-1248

Near Seattle, Washington, United States
About 481 days ago, 12/15/18
Sharer's comments : Leeks spotted at University District Farmers Market. Salmon leek soup anyone?

Vista Farmers Market

Gaytan Family Farms Maricela Gaytan
19203 Cajalco Road, Perris 92570
951-660-5645

Near Vista, California, United States
About 488 days ago, 12/08/18
Sharer's comments : Leeks spotted at Vista Farmers Market.

Whole Foods Market

Whole Foods Market - Interbay
2001 15th Avenue W, Seattle 98119
206-352-5440

Near Seattle, Washington, United States
About 719 days ago, 4/21/18
Sharer's comments : Leeks spotted at Whole Foods Market. Local Organic Leeks are perfect in a potato soup :)