Baby Corn
Inventory, lb : 0
Description/Taste
Typically available in white and yellow, considerably cute baby corn usually measures about three to four inches in length. Eaten whole, this unique darling tiny corn has a much milder flavor than mature corn. Baby corn is merely immature sweet corn.
Seasons/Availability
Baby corn is available during the late summer and fall months.
Nutritional Value
Cholesterol-free, low-fat, saturated fat-free and very low in sodium, baby corn is a good source of vitamin C. Eaten together, corn, beans and squash provide the 20 amino acids that form complete protein. Eating five daily servings of fruits and vegetables lowers the chances of cancer. A recent study found that eating nine or ten daily servings of fruits and vegetables, combined with three low-fat dairy products, effectively lowered blood pressure.
Applications
A tasty addition to casseroles, baby corn is a convenient size for tossing in stir-fries. Ideal for delicious relishes. Dress up vegetable medleys. This small corn makes an attractive edible garnish with its sweet delicate corny flavor. Experiment with this gourmet-sized corn in a variety of salads, vegetables and other creative entrées. Baby corn is perfect for pickling. To store, keep refrigerated. Use or freeze immediately after purchase for optimum taste and quality.
Geography/History
Locally grown at McGrath Family Farms in Camarillo, California, McGrath Family Farms has been growing exceptional produce since 1972. One hundred percent organic, this successful farm grows fifty to sixty-five different produce items on its thirty-five to fifty-four acres of fertile land. Specialty Produce enthusiastically endorses and adamantly promotes our local California growers, ranchers, farmers and the California farming industry.
Recipe Ideas
Recipes that include Baby Corn. One
is easiest, three is harder.
