




Dried Bamboo Shoots
Estimated Inventory, pk : 0
Description/Taste
Dried Bamboo Shoots vary in size and shape, depending on how they are sliced and prepared during the drying process. The shoots can be finely sliced or shredded into thin pieces, cut into large, wide strips, or left intact in conical chunks. Each way of preparing offers different textures and cooking times in dishes. Dried Bamboo Shoots are generally small, as dehydration causes the flesh to shrink. The dried flesh is rough, leathery, and bears a golden yellow-orange, tan, beige, or butterscotch coloring. The interior of each dried shoot is hollow if kept intact, and most shoots are sliced into rectangular pieces, making them flat. Once rehydrated, Bamboo Shoots develop a chewy but tender texture with a slight crunch. Dried Bamboo Shoots have a more concentrated flavor than fresh bamboo shoots. Salted types will have a milder, grassy taste, while unsalted types will have a stronger, musky, umami-like consistency. Dried Bamboo Shoots become mild, subtly sweet, savory, and earthy when cooked.
Seasons/Availability
Dried Bamboo Shoots are available year-round.
Current Facts
Dried Bamboo Shoots, botanically a part of the Poaceae or grass family, are dehydrated versions of fresh shoots harvested from multiple species of perennial evergreen plants. There are estimated to be over 1,400 species of Bamboo worldwide, and these species are further divided into 116 genera. It is important to note that not all Bamboo species are suitable for culinary and medicinal use. Fresh Bamboo shoots are customarily harvested when they are young, tender, and bear a mild, less bitter flavor. The harvested shoots are notorious for their short shelf life, only lasting a few days. This short shelf life resulted in communities worldwide, especially in Asia, drying and preserving the shoots for extended culinary use. Dried Bamboo Shoots have a chewier, crunchy consistency and a stronger flavor than fresh shoots. The flavor is revered among chefs worldwide for its concentrated, earthy, and slightly sweet nuances, and there are two main types of Dried Bamboo Shoots: salted and unsalted. Each type has specific uses in recipes. In Asia, Dried Bamboo Shoots are known as Sun Gan in China, Juk Sun and Mang Juk Sun in Korea, Menma in Japan, Mang Kho in Vietnam, and Bas Tenga, Soibum, Soijin, Hukan Khorisa, Hendua, and Khorisa in India. Dried Bamboo Shoots are a common ingredient in select regions worldwide and are celebrated for use in savory, cooked culinary dishes.
Nutritional Value
Dried Bamboo Shoots will vary in nutritional properties, depending on the specific variety and drying methods. The drying process decreases the levels of some vitamins and minerals. Dried Bamboo Shoots are a source of fiber to aid digestion and vitamins C and E to strengthen the immune system while guarding the cells against free radical damage. The shoots also provide minerals like potassium, calcium, phosphorus, magnesium, iron, copper, manganese, and zinc. These minerals help the body balance fluid levels, support bones and teeth, produce red blood cells, and contribute to building proteins for oxygen transport through the bloodstream.
Applications
Dried Bamboo Shoots have a subtly sweet, savory, and earthy flavor suited for cooked preparations. The shoots must be rehydrated before use and are soaked in water for several hours or overnight to soften. It is recommended to change the water during the rehydration process, and once soaked, the shoots will expand 2 to 3 times in size. Reconstituted Bamboo Shoots can be boiled and added to hot or cold salads as a crunchy element. The shoots are known for absorbing flavors within dishes and contribute an umami-like essence with a distinct textural component. Throughout East and Southeast Asia, rehydrated Bamboo Shoots are popularly added to stir-fries, braises, soups, stews, and curries. Rich, fatty meats like pork and beef help mellow the shoots’ flavor, while seafood, poultry, or duck are also occasionally used. Bamboo shoots are sometimes used as a meat substitute in vegetarian dishes. In China and Taiwan, Bamboo shoots are minced into dumpling fillings, cooked with pork knuckles, diced into meatballs, or added to noodle dishes. The shoots are also prepared as a side dish in Korea, called banchan, or incorporated into spring rolls. In Japan, Dried Bamboo Shoots are fermented as a notable ramen topping. Bamboo Shoots are also widely incorporated into Northeastern Indian cuisines, especially curries, pickles, and fermented preparations. In addition, Bamboo Shoots are occasionally added to recipes in communities worldwide. The most well-known dish in Africa utilizing Bamboo Shoots is malewa, a Ugandan meal of smoked shoots in a peanut sauce. Dried Bamboo Shoots pair well with flavorings like garlic, ginger, shallots, soy sauce, oyster sauce, chiles, bean pastes, and sesame oil. The dried shoots will keep for around one year or longer when stored in a sealed container in a cool, dry, and dark location. Once rehydrated, the shoots should be stored in the refrigerator for 1 to 2 days.
Ethnic/Cultural Info
Dried Bamboo Shoots are famously prepared in canh mang, a traditional soup served during Tet Nguyen Dan, or Tet, which is the name for Vietnamese Lunar New Year celebrations. Canh mang is a savory soup comprised of rehydrated Bamboo Shoots with aromatics and rich meats like pork trotters or ribs. The dish is prevalent in Northern Vietnam and is one of the central meals served throughout Tet festivities. It is customary for families to soak Dried Bamboo Shoots in water overnight on the last full moon of the year, and the water is changed three times to reduce the shoots’ strong fragrance. After rehydrating, the shoots are simmered into the soup as added flavoring and a textural component. There are many customs of the size of Dried Bamboo Shoots used for canh mang, with the most traditional being thicker pieces commonly compared to the size of a pig’s tongue. Canh mang is not typically served through street vendors or restaurants and is primarily a homemade dish. The rich, savory soup symbolizes warmth, prosperity, and growth and embodies the celebration’s sense of unity in reuniting with family. Dried Bamboo Shoots offer a distinct, crunchy consistency to the soup and infuse a flavor that cannot be replicated with fresh bamboo shoots. The dish reflects the ancient culinary practices of ancestors and is used as a celebratory meal and ancestral offering during the holiday.
Geography/History
Dried Bamboo Shoots are derived from multiple species native to tropical, subtropical, and temperate regions worldwide. Bamboo plants have been growing wild since ancient times, and each species has a different history. Various kinds of Bamboo are present on five of the seven continents and have been an integral construction, medicinal, and culinary element in civilizations worldwide. Asian countries have extensive records of Bamboo use throughout history, and the shoots are a favored ingredient for culinary preparations. Dried Bamboo Shoots were developed from the necessity to preserve the short shelf life of freshly harvested shoots. Drying was a common practice utilized among communities around the world and has remained a prevalent preservation technique in the present. Today, Dried Bamboo Shoots are popularly found in markets throughout Asia. They are also sold in smaller quantities through specialty retailers worldwide.
Recipe Ideas
Recipes that include Dried Bamboo Shoots. One

At My Kitchen |
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Smoke Dried Pork with Dry Bamboo Shoot |
