Carrots
Inventory, 25 lbs : 50.62
This item was last sold on : 10/06/24
Description/Taste
Carrots, depending on the variety, can range in size from small to large and typically average 10-25 centimeters in length. The roots have an elongated, slender shape that can be conical, cylindrical, or slightly irregular depending on growing conditions and the individual cultivar. The skin is smooth, firm, covered in tiny root hairs, and ranges in color from shades of orange, yellow, purple, black, red, to white. Underneath the surface, the flesh generally matches the skin color and is dense, crisp, and slightly aqueous with a snap-like quality. Carrots are crunchy when raw with a sweet or bitter, earthy flavor, and the leaves are also edible with an herbaceous, parsley-like taste.
Seasons/Availability
Carrots are available year-round, with peak seasons in the spring and winter.
Current Facts
Carrots, botanically classified as Daucus carota subs. sativus, are slender, edible, underground taproots that grow frilly leaves in a rosette pattern and belong to the Apiaceae family along with celery, parsnips, and parsley. Labeled as a root vegetable, there are many different varieties of Carrots found in a wide array of colors that are harvested at multiple stages of maturity for commercial sale. Carrots have been cultivated since ancient times and were deeply rooted in the diets and traditional medicine of Asian and European cultures. Despite our familiarity today with the bright orange variety, orange carrots did not arrive into the commercial marketplace until the 16th and 17th centuries. There are two descriptors used to define the root’s origins that are labeled as Eastern and Western. Eastern carrots include many of the red, black, and purple varieties, while Western carrots include yellow, white, and orange varieties.
Nutritional Value
Carrots are an excellent source of vitamin A, which can help prevent vision loss, vitamin C to protect the body from sickness, and fiber to assist with digestion. The roots also contain some vitamin K, magnesium, calcium, folate, and potassium.
Applications
Carrots are one of the most versatile and fundamental ingredients in culinary recipes, used in raw and cooked form for both sweet and savory recipes. When raw, Carrots can be consumed fresh as a snack dipped into hummus or dressings, shredded into salads, or juiced for a healthy beverage. The roots can also be shredded into coleslaws, sandwiches, wraps, scallion pancakes, and baked goods. In cooked preparations, Carrots can be roasted with other winter root vegetables as a caramelized side dish, boiled for a soft and tender consistency, cooked and blended into natural baby food, or pickled for use as a condiment, especially in Vietnamese cuisine. Carrots pair well with almonds, bacon, butter, celery, cheeses such as cheddar, parmesan and pecorino, cinnamon, cream, ginger, parsley, potatoes, mushrooms, shallots, tomatoes, and red or white wine vinegar. The roots will keep up to one month when stored in a slightly opened plastic bag to allow for air circulation in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Carrots are famously used in French mirepoix, which is a combination of onions, carrots, and celery used to add subtle flavors to dishes. Traditionally made up of fifty percent onions, twenty-five percent Carrots, and twenty-five percent celery, mirepoix was created in the early 1800s and was used to flavor broths. Mirepoix has increased in popularity across the world and is used in many different cuisines as a base for stocks, soups, and stews. This combination utilizes Carrots for their sweet flavor and celery and onions for their mild, savory flavor and aromatics.
Geography/History
Carrots originated over five thousand years ago in present-day Afghanistan in Asia. As the roots were domesticated, natural hybrids and mutants were developed and crossed with wild and cultivated varieties creating new cultivars varying in color, size, and flavor. Carrots were then transported via seeds across Africa, Europe, and Eastern Asia and were sold during trade expeditions. Orange carrots first appeared in Europe in the 16th and 17th centuries, quickly displacing other varieties and dominating the market. Today many heirloom varieties and orange carrots can be found at local farmers markets, specialty grocers, and in home gardens in North America, South America, Africa, Europe, Asia, and Australia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Humphrey's | San Diego CA | 619-224-3577 |
| Prey Brewing Company | Vista CA | 760-822-4226 |
| Village Pizzaria | Coronado CA | 619-522-6890 |
| Sugar and Scribe | La Jolla CA | 858-274-1733 |
| Little Frenchie | Coronado CA | 619-522-6890 |
| Mabel's Gone Fishing | San Diego CA | 619-228-9851 |
| Sheraton La Jolla | San Diego CA | 858-453-5500 |
| Crudo Cevicheria & Oyster Bar | San Diego CA | 619-313-9127 |
| La Valle Coastal Club | Rancho Santa Fe CA | 858-759-5473 |
| Slowly | San Diego CA | 858-352-6080 |
| Matsu | Oceanside CA | 760-717-5899 |
| Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
| Himitsu | La Jolla CA | 858-345-0220 |
| Echale | Encinitas CA | 303-210-2892 |
| Vagabond Sportfishing Inc. | San Diego CA | 619-993-9575 |
| Cross Roots | San Diego CA | 858-245-1678 |
| Finca North Park | San Diego CA | 619-581-3003 |
| Sabi Juice | Chula Vista CA | 619-971-8545 |
| Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
| Sushi Kami | San Diego CA | 858-451-7799 |
| Catania La Jolla | La Jolla CA | 858-551-5105 |
| Smoking Gun | San Diego CA | 619-276-6700 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| Tavern at the Beach | San Diego CA | 858-272-6066 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| Fresco Cocina | Carlsbad CA | 760-720-3737 |
| Maxota Raw | San Diego CA | 201-615-1727 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| Sisters Pizza | San Diego CA | 858-228-6822 |
| On the Crawl Concepts-Inland Tavern | San Marcos CA | 760-744-8782 |
| Residence Inn Downtown Gaslamp | San Diego CA | 619-487-1200 |
| Marriott Del Mar | San Diego CA | 858-369-6029 |
| Casa | San Diego CA | 619-581-3003 |
| Small Barn | Temecula CA | 951-225-2822 |
| Whiskey Girl | San Diego CA | 619-236-1616 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
| Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
| The Santaluz Club Inc - Main Club Beverage | San Diego CA | 858-759-3150 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| The Cottage Del Mar | Del Mar CA | 858-775-1197 |
| Viejas Casino Hotel Kitchen | Alpine CA | 702-401-0455 |
| The Mission EV | San Diego CA | 619-232-7662 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| The Islander | Coronado CA | 619-522-6890 |
| Nunu's Tavern | San Diego CA | 619-756-4009 |
| Deeply Nourished | La Jolla CA | 808-489-7366 |
| Bar Ella | San Diego CA | 858-808-2286 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
| Madison | San Diego CA | 619-822-3465 |
| The Kitchen at Torrey View | San Diego CA | 702-489-2129 |
| The Compass | Carlsbad CA | 760-434-1900 |
| The Joint | San Diego CA | 619-222-8272 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| Brine Time | El Cajon California | 619-495-1493 |
| The Plot Express (Carlsbad) | Carlsbad CA | 760-445-6846 |
| Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
| El Sueno | San Diego CA | 619-972-6286 |
| The Sushi Stand | San Diego CA | 619-394-2395 |
| Two Ducks (Deliver Lion Share) | San Diego CA | 619-564-6924 |
| Vista Valley | Vista CA | 760-758-2800 |
| Oak and Elixir | Carlsbad CA | 760-473-1097 |
| The Mission MB | San Diego CA | 858-488-9060 |
| Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
| Fox Point Farms (Haven) | Encinitas CA | 619-892-0553 |
| La Jolla Beach & Tennis Club | San Diego CA | 619-816-8319 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Wormwood | San Diego CA | 619-573-0289 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| Graze | San Diego CA | 619-839-9852 |
| The Guild Hotel | San Diego CA | 619-764-5108 |
| Solana Beach Kitchen | Solana Beach CA | 610-717-7217 |
| Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
| The Cottage Encinitas | Encinitas CA | 858-454-8409 |
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Wayfarer Bread | La Jolla CA | 805-709-0964 |
| Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
| The Field Irish Pub & Restaurant | San Diego CA | 619-232-9840 |
| Cody's La Jolla | La Jolla CA | 858-459-0040 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Artifact at Mingei | San Diego CA | 619-846-2164 |
| Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
| Black Raill Kitchen + Bar | Carlsbad CA | 619-454-9182 |
| Born & Raised | San Diego CA | 619-944-1631 |
| Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
| DoubleTree By Hilton San Diego | San Diego CA | 619-881-6900 |
| The Cottage | La Jolla CA | 858-454-8408 |
| Joya Kitchen | San Diego CA | 619-255-5979 |
| Flying Pig Pub & Kitchen | Oceanside CA | 619-990-0158 |
| Mission Bay Beach Club | San Diego CA | 858-201-7551 |
| Black Radish | San Diego CA | 619-775-7412 |
| Stone Brewing-Liberty Station | San Diego CA | 619-269-2100 |
| Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
| Blue Ocean Sushi & Grill (UTC) | San Diego CA | 858-886-9909 |
| The Flower Pot Cafe and Bakery | La Jolla CA | 858-454-5453 |
| Cliffhanger Cafe Menu | San Diego CA | 858-452-9858 |
| Harumama Noodles & Buns (Carlsbad) | Carlsbad CA | 760-637-5737 |
| Bread & Cie Café | San Diego CA | 619-683-9322 |
| Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
| San Diego Yacht Club | San Diego CA | 619-758-6334 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Blue Ocean La Jolla | La Jolla CA | 858-999-0323 |
| Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| One Door North | San Diego CA | 858-232-4220 |
| Dot Café | San Diego CA | 914-263-1424 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| Sycuan Casino | El Cajon CA | 619-445-6002 |
| Something Homemade (Glutenus Maximus) | Vista CA | 858-245-1004 |
| Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
| Mikami | San Diego CA | 619-780-0974 |
| Silver Gate Yacht Club | San Diego CA | 619-888-1214 |
| The Tavern | Coronado CA | 602-628-5890 |
| Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
| Seasoned Catering and Events | San Diego CA | 619-246-4909 |
| Lafayette Hotel - Beginners Diner | San Diego CA | 619-296-2101 |
| Sandbar Sports Grill | San Diego CA | 858-488-1274 |
| Shogun Sportfishing | San Diego CA | 619-226-8030 |
| The Shout House | San Diego CA | 619-231-6700 |
| Giaola | Carlsbad CA | 858-266-9303 |
| Kappa Sushi | San Diego CA | 858-566-3388 |
| Hazel & Jade Bakery | San Diego CA | 804-815-8052 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
| American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
| Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
| Nectarine Grove Bakehouse | Del Mar CA | 858-925-7357 |
| Rabbit Hole | San Diego CA | 619-255-4653 |
| Captains Quarters | San Diego CA | 858-412-5237 |
| The Smoking Goat | San Diego CA | 858-232-4220 |
| The Lion Share | San Diego CA | 619-564-6924 |
| Village Pizzeria Bay Side | Coronado CA | 619-522-6890 |
| Maya Moon Collective | San Diego CA | 775-225-8649 |
| Stone Brewing World Bistro & Gardens | Escondido CA | 915-861-2297 |
| The Whaling Bar | La Jolla CA | 858-355-9218 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Copper Kings | San Marcos CA | 323-810-1662 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| Campfire | Carlsbad CA | 760-637-5121 |
| Cardellino | San Diego CA | 619-722-3398 |
| Harumama (Little Italy) | San Diego CA | 619-269-7122 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| 619 Spirits | San Diego CA | 509-701-9534 |
| Salt & Whiskey | San Diego CA | 619-544-1886 |
| Le Parfait Paris - Downtown | San Diego CA | 619-245-4457 |
| Wolf In the Woods | San Diego CA | 619-851-7275 |
| Oscars Brewing Company | Temecula CA | 619-695-2422 |
| Harney Poway Sushi | Poway CA | 760-533-0051 |
| Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
| Comedor Nishi | La Jolla CA | 619-549-9919 |
| Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
| Mister A's | San Diego CA | 619-239-1377 |
| Sovereign Thai Cuisine | San Diego CA | 619-887-2000 |
| Barrel & Board | San Diego CA | 619-902-4646 |
| Harumama Noodles & Buns (Vista) | Vista CA | 858-886-9909 |
| Home & Away - Old Town | San Diego CA | 619-886-1358 |
| Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Boujiemana | San Diego CA | 415-710-0510 |
| Lofty Cafe-Roasting Works | Encinitas CA | 760-230-6747 ex. 5 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| College Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
| Crafted @ Minerva's Cafe | La Jolla CA | 858-699-4129 |
| Hilton San Diego Gaslamp | San Diego CA | 619-231-4040 |
| Madi | San Diego CA | 320-491-1217 |
| The Remy | San Diego CA | 619-886-1358 |
| Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
| The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
| Single Fin Surf Grill | San Diego CA | 619-948-7873 |
| Isola Pizza Bar | San Diego CA | 619-564-2938 |
| Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
| Aztec Shop Catering | San Diego CA | 619 594-3576 |
| Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Stout Public House | San Diego CA | 619-702-7933 |
| The Shores | La Jolla CA | 858-459-8271 |
| Hane | San Diego CA | 619-339-6438 |
| Mavericks Beach Club | San Diego CA | 858-999-0348 |
| San Diego Unified School- CCTE | San Diego CA | 619-884-3899 |
| California Center for the Arts | Escondido CA | 760-839-4107 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
| Piatti | San Diego CA | 858-454-1589 |
| insideOUT | San Diego CA | 619-888-8623 |
| University Club | San Diego CA | 619-234-5200 |
| Haru Holdings (Bun Section) | Carlsbad CA | 619-613-7909 |
| Harvest Kitchen (Corp Lunch) | San Marcos CA | 619-709-0938 |
| Berry Good Food Foundation | La Jolla CA | 619-666-1633 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Junkyard Sports Bar and Grill | Oceanside CA | 760-407-8500 |
| Searcher Sportfishing | San Diego CA | 619-861-4640 |
| Therapie | San Diego CA | 858-201-7551 |
| Terra Restaurant | San Diego CA | 619-293-7088 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Herb & Sea | Encinitas CA | 858-587-6601 |
| Bleu Boheme | San Diego CA | 619-255-4167 |
| The Britannia Tearooms | San Diego CA | 619-683-2748 |
| Plant Based Meals | San Diego CA | 858-255-0590 |
| Woods Kitchen Foods | San Diego CA | 619-719-6924 |
| Sushi Nekosan | La Jolla CA | 858-999-0999 |
| Alexander's on 30th | San Diego CA | 858-774-3062 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
| Continental Catering Inc | La Mesa CA | 907-738-9264 |
| Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
| Sensations Salud | San Diego CA | 619-933-3489 |
| Convention Center East | San Diego CA | 619-525-5832 |
| Bea Green Cold Pressed Juice | Alpine CA | 619-398-6295 |
| Mission Pacific | Oceanside CA | 760-450-7864 |
| BFD-Big Front Door | San Diego CA | 619-723-8183 |
| Panama 66 | San Diego CA | 619-206-6352 |
| Public House 131 | San Diego CA | 858-537-0890 |
| The Kitchen at MCASD | La Jolla CA | 619-894-2051 |
| JRDN Restaurant | San Diego CA | 858-270-5736 |
| Nobu | San Diego CA | 619-814-4124 |
| Burning Beard | El Cajon CA | 619-884-4716 |
| Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
| Carolines Seaside Cafe | La Jolla CA | 619-646-1481 |
| The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
| Brigantine Poway | Poway CA | 858-486-3066 |
| Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
| Menya Ultra (Mira Mesa) | San Diego CA | 619-889-4566 |
| Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| College Cuisine - Kappa Delta | San Diego CA | 510-512-2213 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Inn at Rancho Santa Fe | Rancho Santa Fe CA | 858-381-8289 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| Cutwater Spirits | San Diego CA | 619-672-3848 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
| Edgewater Grill | San Diego CA | 619-232-7581 |
| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Justin Weiss | Bonsall CA | 760-724-9875 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Culinary Concepts | San Diego CA | 619-865-1918 |
| Le Papagayo (Carlsbad) | Carlsbad CA | 949-235-5862 |
| Redwing Bar & Grill | San Diego CA | 619-281-8700 |
| The Mission NP | San Diego CA | 619-220-8992 |
| Avant | San Diego CA | 858-675-8505 |
| Cloak and Petal | San Diego CA | 626-319-6878 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Fort Oak | San Diego CA | 619-795-6901 |
| Venissimo Cheese Del Mar | Del Mar CA | 858-847-9616 |
| Nutmeg Bakery & Cafe 1 | San Diego CA | 858-405-2401 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Marisi La Jolla | La Jolla CA | 951-852-6730 |
| Urban Kitchen Catering | San Diego CA | 619-276-8803 |
| Chef Drew Mc Partlin | San Diego CA | 619-990-9201 |
| Nate's Garden Grill | San Diego CA | 619-607-0117 |
| Miguel's Old Town | San Diego CA | 619-298-9840 |
| Javier Plascencia (Animalon) | Bonita CA | 619-295-3172 |
| Harumama Sushi & Ramen (Ocean Beach) | San Diego CA | 858-886-9909 |
| Miho | San Diego CA | 619-365-5655 |
| Jack & Giulio's | San Diego CA | 619-294-2074 |
| Tartine | Coronado CA | 619-435-4323 |
| Marriott Courtyard Nolen | San Diego CA | 619-544-1004 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Bishop School | San Diego CA | 858-459-4021 |
| Pendry SD (Pool House) | San Diego CA | 619-738-7000 |
| Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
| Nomad Donuts | San Diego CA | 619-431-5000 |
| Tribute Pizza | San Diego CA | 858-220-0030 |
| Hilton Mission Valley | San Diego CA | 619-543-9000 |
| Kitchens For Good | San Diego CA | 619-450-4040 |
| Fairplay | San Diego CA | 303-870-0065 |
| Mesa College | San Diego CA | 619-388-2240 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| College Cuisine - ZBT | San Diego CA | |
| Hilton Harbor Island | San Diego CA | 619-291-6700 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Thai One On | Carlsbad CA | 760-500-8674 |
| Chef Jenn | Solana Beach CA | 858-212-9054 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Coronado Yacht Club | Coronado CA | 619-435-1848 |
| Monarch School (Nutrition Lab) | San Diego CA | 619-804-1766 |
| Espadin | Temecula California | 951-383-5585 |
| PureTaco | Carlsbad CA | 760-845-3346 |
| Top of the Market | San Diego CA | 619-234-4867 |
| L Orangerie | Coronado CA | 619-571-3367 |
| Menya Ultra (La Jolla) | San Diego CA | 619-632-2704 |
| Fishery | San Diego CA | 858-272-9985 |
| Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Pokewan (Del Mar) | San Diego CA | 858-847-2881 |
| Polaris Supreme | San Diego CA | 619-390-7890 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| US Grant Hotel Grill Bar | San Diego CA | 619-232-3121 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Q&A Oyster Bar & Restaurant | Oceanside CA | 858-245-3780 |
| Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
| Viejas Casino Buffett | Alpine CA | 760-845-9931 |
| Mamas Kitchen | San Diego CA | 619-233-6262 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| San Diego Freedom Ranch | Campo CA | 619-478-5696 |
| Nutmeg Bakery & Café ( Danielson ) | Poway CA | 858-405-2401 |
| MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
| Ulivo | San Diego CA | 619-962-7345 |
| Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
| UCSD La Jolla (Pritikin Intensive) | San Diego CA | 858-657-6473 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Cove House | La Jolla CA | 858-999-0034 |
| Beaumont's | San Diego CA | 858-459-0474 |
| Bayside Landing | San Diego CA | 858-270-9200 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
| Tap Room Beer Co. | San Diego CA | 619-539-7738 |
| Sepulveda Meats & Provisions | San Diego CA | 619-501-1878 |
| The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
| The Original 40 Brewing | San Diego CA | 619-206-4725 |
| Bar Same Same (Kitchen) | Carlsbad CA | 760-470-9143 |
| Hotel Indigo | San Diego CA | 619-295-3172 |
| Hoover High School -Alkire | San Diego CA | 619-344-4500 |
| Barbarella La Jolla | La Jolla CA | 858-454-7373 |
| Hawaiian Fresh Seafood - LS | San Diego CA | 858-299-8862 |
| Craft House Fashion Valley | San Diego CA | 619-948-4458 |
| Tavola Nostra Pizzeria E Cucina | San Diego CA | 619-921-4206 |
| Huntress | San Diego CA | 619-955-5750 |
| Hilton Garden Inn | San Diego CA | 858-720-9500 |
| Pacific Yacht Agents | Los Angeles CA | 808-214-0970 |
| The Plot | Oceanside CA | 422-266-8200 |
| Lucky Bolt | San Diego CA | 662-832-3638 |
| The Flavor Chef (Catering) | Vista CA | 619-295-3172 |
| Chef Sebastian LLC | La Jolla CA | 858-740-0878 |
| Lofty Coffee Co- W. Cedar | San Diego CA | 760-230-6747 ex. 4 |
| Azuki Sushi Lounge | San Diego CA | 619-238-4760 |
| Vogue Tavern | Chula Vista CA | 619-371-3322 |
| Happy Medium SD | San Diego CA | 509-869-2279 |
| Pizzeria Luigi | San Diego CA | 610-539-7025 |
| Barleymash | San Diego CA | |
| Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
| Hawaiian Fresh Seafood | San Diego CA | 858-299-8862 |
| SB Del Mar | Del Mar CA | 858-350-3735 |
| La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
| Savory Moment (1) | El Cajon CA | 619-633-8863 |
| Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
| Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
| Pippo Pasta | La Jolla CA | 858-412-3432 |
| Kona Kai Resort and Marina | San Diego CA | 619-221-8000 |
| Candor | La Jolla CA | 858-581-2205 |
| Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
| Nadolife Production | San Diego CA | 619-239-1224 |
| Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
| KI's | Encinitas CA | 760-586-8289 |
| Hasta Manana Cantina | San Diego CA | 619-276-6700 |
| Smokin J's BBQ | San Diego CA | 703-314-1486 |
| Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| Food by Chef Ty | Vista CA | 424-278-8626 |
| Storyhouse Spirits Bar | San Diego CA | 801-949-5955 |
| Le Coq | La Jolla CA | 858-427-1500 |
| Jalisco Cantina | Carlsbad CA | 619-204-5945 |
| Common Theory | San Diego CA | 858-384-7974 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| Peace Pies (Encinitas) | Encinitas CA | 619-618-6960 |
| Harney Sushi | San Diego CA | 619-295-3272 |
| Criscito Pizza | San Diego CA | 760-331-9638 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| The Switchboard Restaurant 2024 | Oceanside CA | 760-279-6300 |
| US Grant Hotel Main | San Diego CA | 619-232-3121 |
| Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
| La Clochette Du Coin-Pacific Beach | San Diego CA | 619-402-7911 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Animae | San Diego CA | 619-925-7908 |
| Shoreside Support Boat | San Diego CA | 704-277-7929 |
| Herb & Wood | San Diego CA | 520-205-1288 |
| Red Tail Catering | San Marcos CA | 858-605-8219 |
| The Lab Restaurant | Oceanside CA | 619-861-8299 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Brigantine Corp | San Diego CA | 858 926 9644 |
| InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Sushi Ota 2021 | San Diego CA | 858-270-5047 |
| The Market by Buon Appetito | San Diego CA | 619-237-1335 |
| Sushi Freak-Middle Town | San Diego CA | 619-296-2500 |
| Uptown Tavern | San Diego CA | 619-683-9322 |
| Farmer and The Seahorse | San Diego CA | 619-302-3682 |
| The Go Go Truck | San Diego CA | 401-837-1740 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Brandon Matzek- Blogger | San Diego CA | 800-221-9730 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Convention Center Shell | San Diego CA | 619-954-3063 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| 31ThirtyOne by Deckman | San Diego CA | 619-495-9814 |
| Common Theory Chula Vista | Chula Vista CA | 619-495-3689 |
| Estancia Adobe | San Diego CA | 858-550-1000 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
| Gold Finch | San Diego CA | 619-804-2051 |
| Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
| Lumi | San Diego CA | 619-955-5750 |
| Ketch Grill and Taps | San Diego CA | 858-268-1030 |
| Huntress (Banquet) | San Diego CA | 619-955-5750 |
Recipe Ideas
Recipes that include Carrots. One
is easiest, three is harder.