




Garnet Yams
Inventory, 40 lbs : 56.95
This item was last sold on : 03/21/23
Description/Taste
Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. The rough skin is a dusty brown-maroon with some brown spots scattered across the surface. The flesh is orange-gold and is firm, dense, and moist. When cooked, Garnet yams are starchy and moister than other yam varieties, and its flavor is sweet with a savory earthiness. In addition to the tubers, the leaves of the Garnet yam plant are edible as well, offering both nutrients and a flavor similar to that of spinach.
Seasons/Availability
Garnet yams are available year-round, with peak season in the fall through winter.
Current Facts
Garnet yams, botanically classified as Ipomoea batatas, are a root vegetable of the Convolvulaceae or morning glory family. It is not a true yam, but rather a sweet potato that lost its identity to an American labeling system that forced the naming of yellow-orange fleshed sweet potatoes to include yam in their identification. Today the USDA requires that all yams also be labeled as sweet potatoes when sold. Garnet yams earned their name from the color of their skin, and the opulent maroon skin tone is similar in color to a garnet stone.
Nutritional Value
Garnet yams are an excellent source of dietary fiber and offer a healthy dose of vitamin C, B6, iron, copper, and potassium.
Applications
Garnet yams are best suited for cooked applications such as baking, roasting, frying, steaming, mashing, and pureeing. The high sugar and starch content of Garnet yams makes them suitable for a wide range of both sweet and savory applications. They can be roasted or baked whole and served as is or with complimentary ingredients such as cinnamon, cilantro, red bell pepper, cumin, chili pepper, feta cheese, Greek yogurt, and poultry. Garnet yams can be steamed and then mashed or pureed and used to make sauces, gnocchi, soups, and curries. They can also be used as a filling for both sweet and savory pies and empanadas. Slice into rounds or sticks and bake or fry to make French fries. Add cubed and roasted or sautéed Garnet yam to breakfast hash, curry, risotto, pasta, or atop pizza. Complimentary flavors include sage, thyme, lime, persimmon, onion, chipotle chili, black beans, pecans, honey, maple syrup, parmesan cheese, and bacon. Refrigeration should be avoided when storing Garnet yams as it will cause them to spoil faster. Garnet yams will keep up to four weeks when stored in a cool and dry location away from direct sunlight and heat.
Ethnic/Cultural Info
The Garnet yam was mislabeled in the mid-20th century when orange-fleshed sweet potatoes were first introduced to the market. The original sweet potato cultivated in the United States was the dry, white-fleshed type. To avoid confusion, the orange-fleshed sweet potatoes were marketed as yams to distinguish them from the white-fleshed variety Americans had come to associate with the name sweet potato. Real yams are native to the Caribbean and are difficult to find in the United States. The Garnet variety is one of the most common sweet potatoes cultivated for American markets. Along with the beauregard and jewel yams, these three varieties account for about ninety percent of the sweet potatoes produced in the United States.
Geography/History
What we refer to as yams in the United States are actually sweet potatoes which are native to the western tropical hemisphere. Garnet yams were discovered in the United States roughly in the mid-20th century. Today they can be found in farmers markets and grocers across the United States, but care must be taken because similar varieties are often labeled as Garnet yams and look similar.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Panama 66 | San Diego CA | 619-206-6352 |
Sushi Ota 2021 | San Diego CA | 858-270-5047 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Harney Sushi | San Diego CA | 619-295-3272 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Olivewood Gardens -Donation | National City CA | 619-434-4281 |
Our Green Affair - HC | San Diego CA | 858-337-9196 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Hane | San Diego CA | 619-339-6438 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Wonderful Sushi Hillcrest | San Diego CA | 619-757-6634 |
InterContinental San Diego | San Diego CA | 619-501-9400 |
Saffron Thai LLC | San Diego CA | 619-574-7737 |
Farm Fresh Meals | Vista CA | 760-707-2383 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Bishop School | San Diego CA | 858-459-4021 |
Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
Harbor Breakfast | San Diego CA | 619-888-6586 |
Miguel's Old Town | San Diego CA | 619-298-9840 |
Giuseppe Restaurants & Fine Catering | San Diego CA | 619-838-8268 |
Brandon Matzek- Blogger | San Diego CA | 800-221-9730 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Waverly | Cardiff CA | 619-244-0416 |
US Grant Hotel Grill | San Diego CA | 619-232-3121 |
Coast Catering | Escondido CA | 619-295-3173 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Cocina de Barrio Point Loma | San Diego CA | 858-349-2313 |
Lucky Bolt | San Diego CA | 662-832-3638 |
Et Voilà! French Bistro | San Diego CA | 858-610-8784 |
Crown Point Catering | San Diego CA | 619-223-1211 |
Pina (Encinitas) | Encinitas CA | 562-371-5919 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Catering By Felicia G. | San Diego CA | 619-742-4747 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
Miho | San Diego CA | 619-365-5655 |
The Plot | Oceanside CA | 422-266-8200 |
Qero | Encinitas CA | Chris 702-334-8845 |
Deeply Nourished | San Diego CA | 808-489-7366 |
Sbicca | Del Mar CA | 858-481-1001 |
Wrench and Rodent | Oceanside CA | 760-840-1976 |
Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Kingfisher | San Diego CA | 619-861-8074 |
University Club | San Diego CA | 619-234-5200 |
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
Carte Hotel | San Diego CA | 619-365-1858 |
Sabor Piri Piri | San Diego CA | 619-694-0704 |
Madison | San Diego CA | 619-822-3465 |
Georges at the Cove | San Diego CA | 858-454-4244 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
Isola La Jolla | La Jolla CA | 858-412-5566 |
The Clean & Colorful Kitchen | San Diego CA | 858-775-9005 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Four Seasons Residence Club | Carlsbad CA | 760-603-6360 |
Rancho Valencia New Restaurant | Del Mar CA | 858-756-1123 |
insideOUT | San Diego CA | 619-888-8623 |
Red Tail Catering | San Marcos CA | 858-605-8219 |
Project Wildlife | San Diego CA | 619-295-3172 |
Town & Country San Diego | San Diego CA | 619-291-7131 |
Plant Based Meals | San Diego CA | 858-255-0590 |
KI's | Encinitas CA | 760-586-8289 |
La Dona | San Diego CA | 858-352-8134 |
Breakfast Company | San Diego CA | 619-356-5444 |
Mister A's | San Diego CA | 619-239-1377 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
Temaki | Encinitas CA | 702-489-2129 |
Madam Bonnies | San Diego CA | 619-432-1383 |
Coya Peruvian Secret | Del Mar CA | 619-295-3172 |
Convention Center Shell | San Diego CA | 619-954-3063 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Campfire | Carlsbad CA | 760-637-5121 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
The Switchboard Restaurant and Bar | Oceanside CA | 442-266-2781 |
Pali Wine Company | San Diego CA | 310-893-0038 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Cori Pastificio Trattoria | San Diego CA | 619-718-2889 |
Rovino The Foodery | San Diego CA | 619-204-3666 |
Vista Valley | Vista CA | 760-758-2800 |
Encontro North Park | San Diego CA | 310-955-6333 |
The Monsaraz | San Diego CA | 858-760-6228 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Sabor a Vida Café & Deli | Vista CA | 760-536-3331 |
Sheraton Carlsbad (7 Mile) | Carlsbad CA | 760-827-2400 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
Hyatt Islandia | San Diego CA | 619-224-1234 |
Recipe Ideas
Recipes that include Garnet Yams. One

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Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 11 days ago, 3/11/23 Sharer's comments : Garnet Yams from Her Produce ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 65 days ago, 1/16/23 Sharer's comments : Garnet Yams from Her Produce ![]() About 88 days ago, 12/24/22 Sharer's comments : at JR Organics ![]() About 102 days ago, 12/10/22 ![]() About 113 days ago, 11/29/22 ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 151 days ago, 10/22/22 Sharer's comments : Garnet Yams from Fresno Evergreen ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 199 days ago, 9/04/22 Sharer's comments : Garnet Yams from Her Produce ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 333 days ago, 4/23/22 Sharer's comments : Red Yams from Fresno Evergreen ![]() ![]() About 342 days ago, 4/14/22 ![]() ![]() About 388 days ago, 2/27/22 Sharer's comments : Yams from Fresno Evergreen ![]() About 417 days ago, 1/29/22 ![]() ![]() About 723 days ago, 3/29/21 Sharer's comments : Yams from Fresno Evergreens |