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Blue Lake Beans
Inventory, 25 lbs : 39.10
This item was last sold on : 03/23/23
Description/Taste
Blue Lake beans are slender, elongated pods, averaging 14 to 18 centimeters in length, and are generally straight, tapering slightly to pointed ends. The green pods are smooth, plump, firm, and stringless, encasing tiny pale green to white edible seeds. Blue Lake beans also have a crisp, succulent, and crunchy, snap-like consistency when raw with a fresh, green flavor. When cooked, the pods soften, developing a milder flavor with grassy, vegetal, and sweet undertones. It is important to note that Blue Lake beans can be found in both pole and bush varieties, and each type may differ in appearance and flavor. Pole Blue Lake beans will develop from vining plants that will reach 2 meters in height, while bush varieties will grow to approximately 45 centimeters in height.
Seasons/Availability
Blue Lake beans are available year-round.
Current Facts
Blue Lake beans, botanically classified as Phaseolus vulgaris ‘Blue Lake,’ are snap green beans belonging to the Fabaceae family. Blue Lake beans were named after the Blue Lake District in California, where the beans were first created, and are some of the most popular varieties in the United States. There are many different varieties of Blue Lake beans that have been selectively bred over time, and in modern-day seed catalogs, there are both bush and pole Blue Lake cultivars. The first Blue Lake beans developed in the early 20th century were primarily used for canning, but as breeding advancements were made, growing fibreless, crisp beans, Blue Lake beans became a favorite variety for fresh consumption. Blue Lake beans are regarded by gardeners to be one of the most flavorful green beans and are valued for their prolific nature. Among the many different cultivars, the signature Blue Lake bean variety is known in seed catalogs as Blue Lake 274.
Nutritional Value
Blue Lake beans are a good source of vitamin K to assist in faster wound healing, vitamin C to strengthen the immune system while reducing inflammation, fiber to stimulate the digestive tract, and vitamin A to maintain healthy organ functioning. The beans also contain potassium to balance fluid levels within the body and lower amounts of manganese, calcium, phosphorus, copper, and iron.
Applications
Blue Lake beans have a mild, fresh grassy flavor well suited for both raw and cooked applications such as steaming, sautéing, roasting, and stir-frying. The beans can be served whole, halved, or sliced and tossed into green salads, mixed into grain bowls, or simmered into curries, soups, and stews. Blue Lake beans can also be steamed or roasted and served as a side dish, stir-fried with other vegetables, incorporated into quiches, or cooked into creamy casseroles. In addition to fresh preparations, Blue Lake beans are popularly used in quick pickling recipes and canning. Blue Lake beans pair well with fresh herbs such as thyme, rosemary, tarragon, and basil, citrus, nuts, including walnuts, almonds, and pine nuts, raisins, cheeses such as cheddar, mozzarella, and gouda, tomatoes, mushrooms, potatoes, and summer squash. Unwashed, raw Blue Lake beans will keep up to 7 days when stored in a sealed container in the refrigerator’s crisper drawer. Cooked green beans will keep 3 to 5 days when stored in the refrigerator.
Ethnic/Cultural Info
Blue Lake beans are one of the featured varieties showcased at the annual Green Bean Festival in Blairsville, Georgia. The celebration was established in the early 21st century in an effort to increase tourism, promote sustainable living between local farms and consumers, and create an educational event for both residents and visitors. Much of the festival occurs at the Union County farmers market, where vendors sell homemade baked items, canned goods, and fresh produce, including Blue Lake beans, while live bands contribute to a lively atmosphere. There is also a 5K run, beauty pageant, and green bean pizza-eating contest held throughout the weekend. One of the most interesting features of the festival is the community cannery located beside the festival grounds. The cannery was remodeled from a privately owned business to a community space where Blairsville residents can book appointments and bring their food items to safely can. Blue Lake beans are a popular canning variety and are often sold canned during the Green Bean Festival.
Geography/History
Blue Lake beans are descendants of ancient bean varieties that were originally native to Peru and were spread across the Americas through migrating peoples. Beans were cultivated in Native American tribes throughout North America, grown in the traditional crop system known as the three sisters, and many different bean varieties were created over time with improved characteristics. The first Blue Lake beans were produced in the early 1900s in the Blue Lake area near Ukiah, California. The original Blue Lake beans were slightly stringy but were the primary variety used for the canning industry. In 1923, the variety was brought to Oregon, where they were extensively researched and trialed for fresh use. Oregon breeders eventually developed new stringless Blue Lake bean varieties, and by 1952, there were over 10,000 acres dedicated to green beans in the state. The first commercial stringless Blue Lake bean variety was developed by the Asgrow Company in 1962, and in 1964, the Blue Lake 274 cultivar was released, one of the most popular Blue Lake beans in the modern-day. Today there are dozens of hybrids and sub-varieties that represent the original Blue Lake bean with better yields, disease resistance, and adaptability to various climates. Blue Lake beans are commercially produced through specialty growers and are sold through supermarkets and farmer’s markets. The beans are also a famous home garden variety in the United States and Australia, and the seeds are sold through online retailers worldwide.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Barrel & Board | San Diego CA | 619-379-2574 |
| Solare Ristorante Lounge | San Diego CA | 619-270-9670 |
| Blue Ocean | Carlsbad CA | 760-434-4959 |
| Sushi Kami | San Diego CA | 858-451-7799 |
| Thai One On | Carlsbad CA | 760-500-8674 |
| The Shores | La Jolla CA | 858-459-8271 |
| Red Door Friends | San Diego CA | 619-295-6000 |
| Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
| Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
| Cucina Sorella | San Diego CA | 858-232-7808 |
| Amalfi Gourmet LLC | San Diego CA | 619-379-3099 |
| Bishop School | San Diego CA | 858-459-4021 |
| Firefly Beach | San Diego CA | 619-222-6440 |
| Boss Bird Kitchen | La Mesa CA | 858-566-9191 |
| BFD-Big Front Door | San Diego CA | 619-723-8183 |
| The Field Irish Pub & Restaurant | San Diego CA | 619-232-9840 |
| One Door North | San Diego CA | 858-232-4220 |
| Brigantine Escondido | Escondido CA | 760-743-4718 |
| Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
| Chateau La Jolla | San Diego CA | 858-459-4451 |
| Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
| Leichtag Foundation | Encinitas CA | 760-230-6772 |
| Brigantine Coronado | Coronado CA | 619-435-4166 |
| Capri Blu 2020 | San Diego CA | 858-673-5100 |
| Juniper & Ivy | San Diego CA | 858-481-3666 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Third Corner Encinitas | Encinitas CA | 619-417-9251 |
| Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
| Sushi Ota 2021 | San Diego CA | 858-270-5047 |
| Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
| Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
| St. Paul's Senior Services | San Diego CA | 619-239-6900 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
| Searcher | San Diego CA | 619-226-2403 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| The Roxy Encinitas | Encinitas CA | 760-230-2899 |
| Il Sogno Italiano | San Diego CA | 619-380-2652 |
| Bali Hai Restaurant | San Diego CA | 619-222-1181 |
| Animae | San Diego CA | 619-925-7908 |
| Ballast Point Rest. - Miramar | San Diego CA | 858-790-6900 |
| Hotel La Jolla & CUSP -CLK | La Jolla CA | 858-459-0261 |
| Elks Lodge 2698 | Lakeside CA | 619-390-4949 |
| Local Tap House & Kitchen | Oceanside CA | 760-547-1469 |
| PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
| The Prado at Balboa Park Kitchen | San Diego CA | 619-744-3732 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Sbicca | Del Mar CA | 858-481-1001 |
| Pier 32 Water Front Grill | National City CA | 619-718-6240 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| The Butchery | San Diego CA | 858-345-1524 |
| Green Acres Campus | San Diego CA | 858-450-9907 |
| Isola Pizza Bar | San Diego CA | 619-564-2938 |
| Catamaran | San Diego CA | 858-488-1081 |
| Red O Restaurant | San Diego CA | 858-291-8360 |
| Brigantine Pt Loma | San Diego CA | 619-224-2871 |
| Marys Gourmet Salads | La Jolla CA | 858-925-4690 |
| Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
| Hane | San Diego CA | 619-339-6438 |
| SIE Culinary Management | San Diego CA | 858-964-8677 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
| Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Recipe Ideas
Recipes that include Blue Lake Beans. One
is easiest, three is harder.Recently Shared
People have shared Blue Lake Beans using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 111 days ago, 12/03/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 167 days ago, 10/08/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 180 days ago, 9/25/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 195 days ago, 9/10/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Poway Farmers Market
Yasukochi Family Farm
Near Poway, California, United StatesOceanside, CA About 202 days ago, 9/03/22 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 272 days ago, 6/25/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Virginia Park Farmer's Market
Cabrals farm
Near Santa Monica, California, United StatesAbout 286 days ago, 6/11/22 
Santa Monica Farmers Market
Fresno Evergreen Farms
Near Santa Monica, California, United StatesFresno, CA 1-559-385-4959 About 310 days ago, 5/18/22 
Pinecrest Gardens Green Market
Pinecrest Farmers' Market
Near Pinecrest, Florida, United States11000 Red Road Pinecrest FL 33156 1-786-667-6992 https://greenmarketco-op.org About 313 days ago, 5/15/22 
Santa Monica Farmers Market
Her Produce
Near Santa Monica, California, United StatesFresno, Ca 559-313-6676 About 317 days ago, 5/11/22 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 384 days ago, 3/05/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 404 days ago, 2/13/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 425 days ago, 1/23/22 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Poway Farmers Market
Yasukochi Family Farm
Near Poway, California, United StatesOceanside, CA About 426 days ago, 1/22/22 
Specialty Produce
Near San Diego, California, United StatesAbout 453 days ago, 12/26/21 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 467 days ago, 12/12/21 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
Virginia Park Farmer's Market
Cabrals farm
Near Santa Monica, California, United StatesAbout 468 days ago, 12/11/21 
Specialty Produce
Near San Diego, California, United StatesAbout 488 days ago, 11/21/21 Sharer's comments : Blue Lake Beans from Tamai Family Farms 
La Guardia Produce
La Guardia Produce
Near Miami, Florida, United StatesNW 2nd Ave & 34th St miami fl 33127 305-318-7690 About 490 days ago, 11/19/21 
Virginia Park Farmer's Market
Cabrals farm
Near Santa Monica, California, United StatesAbout 503 days ago, 11/06/21 
Mar Vista Farmers Market
Tamai Family Farms
Near Venice, California, United StatesAbout 516 days ago, 10/24/21 
Santa Monica Farmers Market
Gloria Tamai Farms
Near Santa Monica, California, United States1-805-240-6306 About 520 days ago, 10/20/21 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 553 days ago, 9/17/21 Sharer's comments : Blue lake beans from Gloria tamai farms 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 576 days ago, 8/25/21 
Hillcrest Farmers Market
Yasukochi Family Farm
Near San Diego, California, United StatesOceanside, CA About 593 days ago, 8/08/21 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 604 days ago, 7/28/21 
Santa Monica Farmers Market
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 632 days ago, 6/30/21 
Specialty Produce
Near San Diego, California, United StatesAbout 708 days ago, 4/15/21 Sharer's comments : Greens beans from Gloria Tamai Farms |
