




Romaine Lettuce
Inventory, 24 ct : 146.35
This item was last sold on : 06/01/23
Description/Taste
Romaine lettuce is medium to large in size with an elongated shape and stiff, upright leaves. The thick heads are loosely connected to a central blanched base and the leaves, averaging 10-15 centimeters in length, are broad with many folds and creases. The outer leaves are dark green with a prominent white central rib, and as the leaves grow smaller in the center, they become paler in color almost fading to white. Romaine lettuce is crisp, succulent, and crunchy with a mild, slightly bitter taste.
Seasons/Availability
Romaine lettuce is available year-round, with a peak season in the winter.
Current Facts
Romaine lettuce, botanically classified as Lactuca sativa, is believed to be one of the oldest varieties of lettuce in the world and is a member of the Asteraceae family. Also known as Cos lettuce in England, Lattuga Romana in Italian, and Laitue Romaine in French, Romaine lettuce is one of the few varieties that grow upright, is tolerant of heat, and is commonly sold in whole heads or as hearts, which means the outer leaves are removed leaving only the tender, pale inner leaves. Romaine lettuce has been used by civilizations for thousands of years and is still popular worldwide, favored for its mild taste, firm stalks, and crunchy texture.
Nutritional Value
Romaine lettuce an excellent source of dietary fiber, vitamins A, C, and K, thiamin, folate, iron, potassium, and manganese. It is also a good source of riboflavin, vitamin B6, calcium, magnesium, phosphorus, and copper.
Applications
Romaine lettuce is best suited for both raw and cooked applications such as braising, grilling, and lightly boiling. The leaves can be used fresh and torn for salads, or they can be used as a dipping vessel for sauces, dips, and fillings. They can also be layered on sandwiches, burgers, and in wraps for added crunch. In addition to fresh preparations, Romaine lettuce can withstand high heat which makes it suitable for grilling, braising with cooked vegetables and meat, adding to soups, and chopping and mixing into stir-fries. Romaine lettuce pairs well with bulgur wheat, parsley, garlic, chives, tomatoes, roasted red pepper, citrus, avocado, apples, pears, black olives, capers, grilled steak, poultry, bacon, tuna, smoked fish, feta cheese, blue cheese, parmesan cheese, and hummus. The leaves will keep up to one week when wrapped in paper towels to absorb excess moisture and stored in the crisper drawer of the refrigerator.
Ethnic/Cultural Info
Romaine lettuce has been used in cultures all over the world in both culinary and medicinal applications. In Egypt, there are ancient paintings on tomb walls that depict lettuce with pointed, elongated leaves and many experts believe it is a variety of Romaine. The lettuce was also served to Persian kings and used as an edible spoon for dips and spreads like tabbouleh in Syria. In addition to culinary use, in Rome, the milky liquid produced from the outer leaves was believed to have restorative properties and was used by many ancient healers to reduce symptoms of diseases and illness. Today Romaine is still a widely used variety and is most well-known for its use in the Caesar salad.
Geography/History
Romaine lettuce is native to the Mediterranean and the Middle East, growing since ancient times, and its two most recognizable names are derived from the papal gardens in Rome and the Aegean Islands of Cos. Originally considered a weed in the Mediterranean, Romaine lettuce is documented as being one of the oldest known cultivated varieties, having been grown for at least 5,000 years. Today Romaine lettuce is widely found at supermarkets, farmers markets, and specialty grocers in Asia, Europe, Australia, Africa, North America, and South America.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Vogue Tavern | Chula Vista CA | 619-371-3322 |
The Haven | San Diego CA | 619-964-3778 |
The Cork and Craft | San Diego CA | 858-618-2463 |
Bistro du Marche by Tapenade | La Jolla CA | 858-551-7500 |
Marriott Courtyard Nolen | San Diego CA | 619-544-1004 |
Whiskey Girl | San Diego CA | 619-236-1616 |
MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
Park Hyatt Aviara (Ember & Rye) | Carlsbad CA | 760-448-1234 |
Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
Pacific Cafe & Catering (Medical Cntr Dr.) | La Jolla CA | 619-808-4087 |
Bantams Roost Public House | Carlsbad CA | 858-245-7166 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Searcher Sportfishing | San Diego CA | 619-861-4640 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Vitality Tap - 1St Ave | San Diego CA | 619-237-7625 |
Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Raglan Public House | San Diego CA | 619-794-2304 |
Burning Beard | El Cajon CA | 619-884-4716 |
Crust Pizzeria Solana Beach | Solana Beach CA | 858-212-8751 |
Nutmeg Bakery & Cafe 1 | San Diego CA | 858-405-2401 |
A & M catering | San Diego CA | 206-802-8320 |
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
The Bier Garden | Encinitas CA | 760-632-2437 |
Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
Hash House A Go Go | San Diego CA | 951-764-0605 |
The Guild Kitchen | San Diego CA | 619-573-0289 |
Moxy San Diego Gaslamp | San Diego CA | 619-376-1850 |
J & Tonys | San Diego CA | 855-634-7664 |
Coast Catering | Escondido CA | 619-295-3173 |
Lil Piggy's | Coronado CA | 619-522-6890 |
Leichtag Foundation | Encinitas CA | 760-230-6772 |
Elks Lodge 2698 -Donation | Lakeside CA | 619-390-4949 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
Barefoot Coffee Cafe | Solana Beach CA | 310-428-4085 |
Terra Restaurant | San Diego CA | 619-293-7088 |
Lodge at Torrey Pines Grill | San Diego CA | 858-453-4420 |
University Club | San Diego CA | 619-234-5200 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
Matsu | Oceanside CA | 760-717-5899 |
Monarch School (Nutrition Lab) | San Diego CA | 619-804-1766 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Barbusa | San Diego CA | 619-297-6333 |
The Handmade Chef Meal Prep Co. | San Diego CA | 619-368-3705 |
Voltaire Beach House | San Diego CA | 619-997-8792 |
Rancho Valencia | Del Mar CA | 858-756-1123 |
San Diego Freedom Ranch | Campo CA | 619-478-5696 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Las Tres Catrinas Restaurant Bar LLC | Chula Vista CA | 619-240-9133 |
Crust Pizzeria-Carmel | San Diego CA | 858-212-8751 |
Communal Coffee | San Diego CA | 619-305-9525 |
Single Fin Surf Grill | San Diego CA | 619-948-7873 |
The Crossings | Carlsbad CA | 760-444-1800 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Leucadia Pizza Point Loma | San Diego CA | 619-295-2222 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
Pacifica Del Mar | Del Mar CA | 858-792-0505 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Wheat & Water | La Jolla CA | 858-291-8690 |
Lodge at Torrey Pines B&W | San Diego CA | 858-453-4420 |
Seneca | San Diego CA | 619-588-2411 |
InterContinental San Diego | San Diego CA | 619-501-9400 |
Giaola | Carlsbad CA | 858-266-9303 |
Sabi Juice | Chula Vista CA | 213-290-3709 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
Hotel Indigo | San Diego CA | 619-295-3172 |
Groundswell Brewing | Chula Vista CA | 619-403-0684 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
Croutons Irvine | Irvine CA | 858-336-3955 |
Green Acres Campus | San Diego CA | 858-450-9907 |
Pitchers | San Diego CA | 8584721251 |
Farmer and The Seahorse | San Diego CA | 619-302-3682 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Counterpoint | San Diego CA | 619-564-6722 |
Bread & Cie Café | San Diego CA | 619-683-9322 |
Smoke and Salt | Encinitas CA | 760-815-9827 |
The Remy | San Diego CA | 619-886-1358 |
619 Spirits | San Diego CA | 509-701-9534 |
Coin-Op Game Room (Downtown) | San Diego CA | 619-255-8864 |
Trattoria I Trulli | Encinitas CA | 760-277-9826 |
Zel's Del Mar | Del Mar CA | 858-755-0076 |
Nunu's Tavern | San Diego CA | 619-756-4009 |
Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
Common Theory | San Diego CA | 858-384-7974 |
Carnitas Snack Shack Harbor Dr. | San Diego CA | 619-295-3173 |
Davanti Enoteca India St. | San Diego CA | 619-237-9606 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
Marriott Courtyard Old Town | San Diego CA | 619-260-8500 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Madison | San Diego CA | 619-822-3465 |
Uptown Tavern | San Diego CA | 619-683-9322 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
The Wild Thyme Company | San Diego CA | 858-527-0226 |
Tavern at the Beach | San Diego CA | 858-272-6066 |
Belching Beaver Brewery - Pub 980 | Vista CA | 760-420-7764 |
Leucadia Pizza Scripps Ranch | San Diego CA | 858-530-2222 |
The Plot | Oceanside CA | 422-266-8200 |
The Tavern | Coronado CA | 602-628-5890 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Fairplay | San Diego CA | 303-870-0065 |
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Joya Kitchen | San Diego CA | 619-255-5979 |
Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
Tavola Nostra Pizzeria E Cucina | San Diego CA | 619-921-4206 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Croutons UCSD | San Diego CA | 858-336-3955 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Blind Lady | San Diego CA | 619-381-4475 |
Mavericks Beach Club | San Diego CA | 858-999-0348 |
Viejas Casino Buffett | Alpine CA | 760-845-9931 |
Kitchens For Good | San Diego CA | 619-450-4040 |
Barrel & Board | San Diego CA | 619-379-2574 |
Leo's Kitchen | Chula Vista CA | 619-581-8448 |
Panama 66 | San Diego CA | 619-206-6352 |
Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
Open Gym-White Rice Bodega | San Diego CA | 619-289-9182 |
Barrel Republic Carlsbad | Carlsbad CA | 619-204-5945 |
Casa | San Diego CA | 619-581-3003 |
Red O Restaurant | San Diego CA | 858-291-8360 |
Morgan Run Resort and Club | Rancho Sante Fe CA | 858-759-5473 |
Lauberge Del Mar | Del Mar CA | 858-259-1515 |
Convention Center Shell | San Diego CA | 619-954-3063 |
Turf Supper Club | San Diego CA | 619-234-6363 |
Ballast Point Rest. - Little Italy | San Diego CA | 619-298-2337 |
The Local-Pacific Beach | San Diego CA | 858-263-7475 |
Tap Room Beer Co. | San Diego CA | 619-539-7738 |
Marriott Gaslamp | San Diego CA | 619-696-0234 x6051 |
Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
C 2 C | San Diego CA | 619-972-9345 |
Bali Hai Restaurant | San Diego CA | 619-222-1181 |
Local Greens | Solana Beach CA | 858-504-0332 |
Sisters Pizza | San Diego CA | 858-228-6822 |
Sorority Cuisine - Gamma Phi Beta | San Diego CA | 310-634-2371 |
Madam Bonnies | San Diego CA | 619-432-1383 |
Ulivo | San Diego CA | 619-962-7345 |
Hilton Garden Inn - Homewood Suites San Diego | San Diego CA | 619-696-6300 |
Shake and Muddle | Chula Vista CA | 619-816-5429 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
The Lab Restaurant | Oceanside CA | 619-861-8299 |
One Door North | San Diego CA | 858-232-4220 |
Wolf In the Woods | San Diego CA | 619-851-7275 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Park Commons - ARE | San Diego CA | 619-295-3172 |
Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
Spill the Beans (Seaport) | San Diego CA | 619-276-6700 |
Mission+Garnet | San Diego CA | 858-361-0870 |
Il Sogno Italiano | San Diego CA | 619-380-2652 |
Viejas Casino Ginger Noodle | Alpine CA | 702-401-0455 |
The Santaluz Club Inc - Golf Course Amenities | San Diego CA | 858-759-3150 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Polaris Supreme | San Diego CA | 619-390-7890 |
Coasterra | San Diego CA | 619-814-1300 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
Olivewood Gardens -Donation | National City CA | 619-434-4281 |
Flour Child Baking Company | San Marcos CA | 858-437-7884 |
Olivewood Gardens and Learning Center | National City CA | 619-434-4281 |
Urbn Pizza Kitchen | San Diego CA | 619-255-7300 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
The Original 40 Brewing | San Diego CA | 619-206-4725 |
Sushi Kami | San Diego CA | 858-451-7799 |
Kensington Cafe | San Diego CA | 619-684-0044 Fausto |
Coronado Yacht Club | Coronado CA | 619-435-1848 |
Half Door Brewing | San Diego CA | 619-655-7459 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Rosemary Trattoria | Coronado CA | 619-669-8435 |
KI's | Encinitas CA | 760-586-8289 |
AToN Center Inc. | Encinitas CA | 858-759-5017 |
The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
Brigantine Corp | San Diego CA | 858 926 9644 |
Lime in the Coconut | Chula Vista CA | 619-820-0961 |
Hotel Republic San Diego | San Diego CA | 951-756-9357 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Rovino The Foodery | San Diego CA | 619-204-3666 |
Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
Dave Martin | San Diego CA | 949-378-2006 |
Bayhill Tavern | San Diego CA | 858-288-6923 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
Nolita Hall | San Diego CA | 619-618-8820 |
Tahona (Bar) | San Diego CA | 619-573-0289 |
Third Corner Encinitas | Encinitas CA | 619-417-9251 |
Buon Appetito | San Diego CA | 619-238-9880 |
Head Lettuce | La Jolla CA | 516-507-0101 |
The Shout House | San Diego CA | 619-231-6700 |
Bishop School | San Diego CA | 858-459-4021 |
Pier 32 Water Front Grill | National City CA | 619-718-6240 |
Third Corner Ocean Beach | San Diego CA | 619-223-2700 |
Recipe Ideas
Recipes that include Romaine Lettuce. One

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Antonio & Guillermo Farm
Near Del Mar, California, United StatesRiverside, CA 951-454-6476 About 573 days ago, 11/06/21 ![]() ![]()
Hukama Produce
Near Fairbanks Ranch, California, United StatesRamona, CA About 594 days ago, 10/17/21 |