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Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.


Description/Taste
Parsnips have a long taproot that can grow up to a foot in length and roughly three inches in diameter at the crown. Growing above ground, the plant’s foliage resembles large celery leaves and stems. The tapered root varies in skin color depending on variety, from a yellow-beige to a brighter white. A Parsnip’s flesh is always a creamy white. Parsnips have smooth skin with a sweet, nutty flavor and fine grained flesh.
Seasons/Availability
Available year-round, Parsnips have a peak season in winter.
Current Facts
Parsnips are botanically known as Pastinaca sativa, and are part of the Apiaceae family. The long, pale roots are closely related to carrots, parsley and dill. Parsnips have become a common garden crop in cold-climate regions because the root needs a longer growing period to develop its sweet flavor. There are three commercial varieties of Parsnip root, All American, Hollow Crown Improved and Harris Model, all of which are fairly common in taste and appearance.
Nutritional Value
Parsnips are a good source of folate, potassium and vitamin C. They also contain fiber, which is beneficial for digestion.
Applications
Parsnips, like carrots, may be used in sweet or savory preparations because of their high natural sugar content. Cook diced Parsnips in milk and sugar until tender, then puree, strain and freeze into ice cream. Boil cooked Parsnips until tender, then mash with butter and cream and blue cheese. Saute sliced Parsnips with onions, tomatoes, and vegetable stock, then blend into soup. Thinly slice Parsnip root, fennel and celery root, then toss with a lemon vinaigrette. Store Parsnip root as you would carrots, cool and dry for up to two weeks.
Ethnic/Cultural Info
Parsnips were once more popular in Europe than either carrots or potatoes. A staple in kitchens throughout Europe, Parsnips were often eaten during the Christian tradition of Lent, and were considered a good substitute for meat during times of fasting.
Geography/History
Parsnips are native to the eastern Mediterranean region and were cultivated from the wild. The taproot pre-dated potatoes by one hundred years and was quite popular in most households throughout Europe. Colonists traveling to the New World introduced Parsnips to the Americas in 1609. Though popular during the winter in North America, Parsnips are more widely consumed in northern and Eastern Europe and western Asia.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
Bistro du Marche by Tapenade | La Jolla CA | 858-551-7500 |
Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
Carmel Mountain Ranch Country Club | San Diego CA | 760-583-9237 |
Nectarine Grove | Encinitas CA | 760-944-4525 |
Kettner Exchange | San Diego CA | 312-415-5455 |
Le Papagayo | Encinitas CA | 760-944-8252 |
Katie Grebow | La Mesa CA | 858-717-3166 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Ciccia Osteria | San Diego CA | 619-674-4069 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Chateau Lake San Marcos | San Marcos CA | 760-670-5807 |
Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
The Go Go Truck | San Diego CA | 401-837-1740 |
Jack Monaco Creative Consulting | San Diego CA | 619-318-2633 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
Farm Fresh Meals | Vista CA | 760-707-2383 |
Union Kitchen & Tap (Encinitas) | Encinitas CA | 760-230-2337 |
Pete's Premade Paleo | San Diego CA | 770-359-8274 |
The Coal Bunker | Fallbrook CA | 619-218-4102 |
Monarch | Del Mar CA | 619-308-6500 |
Coast Catering | Escondido CA | 619-295-3173 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
One Door North | San Diego CA | 858-232-4220 |
InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
Prager Brothers (Encinitas) | Encinitas CA | 760-704-8441 |
Tartine | Coronado CA | 619-435-4323 |
Mangia Mangia (Mirarmar) | San Diego CA | 858-736-5733 |
AToN Center Inc. | Encinitas CA | 858-759-5017 |
Waters Catering | San Diego CA | 619-276-8803 x4 |
The Lion Share | San Diego CA | 619-564-6924 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
Blue Ocean La Jolla | La Jolla CA | 858-999-4073 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Rancho Valencia | Del Mar CA | 858-756-1123 |
KI's | Encinitas CA | 760-586-8289 |
Cape Rey Carlsbad, a Hilton Resort | Carlsbad CA | 760-602-0800 |
Open Gym-Craft Meals | San Diego CA | 619-799-3675 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
The Smoking Goat | San Diego CA | 858-232-4220 |
Ron Oliver | San Diego | 619-295-3172 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 808-868-8639 |
PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
Drew Lopez | San Diego CA | 619-295-3172 |
Herb & Wood | San Diego CA | 520-205-1288 |
Carte Hotel | San Diego CA | 619-365-1858 |
Wine Vault & Bistro | San Diego CA | 619-295-3939 |
Busy Bee Cook For Me | San Diego CA | 858-405-5372 |
Recipe Ideas
Recipes that include Parsnips. One

Recently Shared
People have shared Parsnips using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
![]() ![]() About 12 days ago, 1/09/21 Sharer's comments : A nice tasty alternative to carrots in your winter stew! ![]() ![]()
Mother’s Market & Kitchen
Near Costa Mesa, California, United States1890 Newport Blvd. Costa Mesa CA 92627 949-631-4741 About 580 days ago, 6/21/19 ![]() About 636 days ago, 4/26/19 ![]() About 681 days ago, 3/12/19 |