Parsnips

Estimated Inventory, 20 lbs : 12.76
This item was last sold on : 04/25/25

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Description/Taste

Parsnips have a long taproot that can grow up to a foot in length and roughly three inches in diameter at the crown. Growing above ground, the plant’s foliage resembles large celery leaves and stems. The tapered root varies in skin color depending on variety, from a yellow-beige to a brighter white. A Parsnip’s flesh is always a creamy white. Parsnips have smooth skin with a sweet, nutty flavor and fine grained flesh.

Seasons/Availability

Available year-round, Parsnips have a peak season in winter.

Current Facts

Parsnips are botanically known as Pastinaca sativa, and are part of the Apiaceae family. The long, pale roots are closely related to carrots, parsley and dill. Parsnips have become a common garden crop in cold-climate regions because the root needs a longer growing period to develop its sweet flavor. There are three commercial varieties of Parsnip root, All American, Hollow Crown Improved and Harris Model, all of which are fairly common in taste and appearance.

Nutritional Value

Parsnips are a good source of folate, potassium and vitamin C. They also contain fiber, which is beneficial for digestion.

Applications

Parsnips, like carrots, may be used in sweet or savory preparations because of their high natural sugar content. Cook diced Parsnips in milk and sugar until tender, then puree, strain and freeze into ice cream. Boil cooked Parsnips until tender, then mash with butter and cream and blue cheese. Saute sliced Parsnips with onions, tomatoes, and vegetable stock, then blend into soup. Thinly slice Parsnip root, fennel and celery root, then toss with a lemon vinaigrette. Store Parsnip root as you would carrots, cool and dry for up to two weeks.

Ethnic/Cultural Info

Parsnips were once more popular in Europe than either carrots or potatoes. A staple in kitchens throughout Europe, Parsnips were often eaten during the Christian tradition of Lent, and were considered a good substitute for meat during times of fasting.

Geography/History

Parsnips are native to the eastern Mediterranean region and were cultivated from the wild. The taproot pre-dated potatoes by one hundred years and was quite popular in most households throughout Europe. Colonists traveling to the New World introduced Parsnips to the Americas in 1609. Though popular during the winter in North America, Parsnips are more widely consumed in northern and Eastern Europe and western Asia.

Featured Restaurants

Restaurants currently purchasing this product as an ingredient for their menu.

Viewpoint Brewing Co.	Del Mar CA	858-205-9835
Miguel Angel Mendoza	Maestros Ensenada,	646-127-0277
Rancho Santa Fe Golf Club	Rancho Santa Fe CA	858-756-1582
Common Stock	San Diego CA	619-310-5298
The Country Club Of Rancho Bernardo	San Diego CA	858-487-1134
Toast Catering	San Diego CA	619-795-9135
Fox Point Farms (Haven)	Encinitas CA	619-892-0553
La Costa Resort & Spa Main Kitchen	Carlsbad CA	760-930-7063
Parisien Gourmandises	La Jolla CA	858-352-6552
Peohes	Coronado CA	619-437-4474
Campo Gourmet	San Diego	619-719-6924
Pamplemousse Grill	Solana Beach CA	858-792-9090
Marine Group Global Services LLC	San Diego CA	619-972-9345
Little Frenchie	Coronado CA	619-522-6890
Saint Mark Golf and Resort, LLC	San Marcos CA	508-320-6644
Sandpiper Wood Fired Grill & Oysters	La Jolla CA	858-228-5655
Wormwood	San Diego CA	619-573-0289
Ketch Grill and Taps	San Diego CA	858-268-1030
Portside Pier (Ketch Tasting Deck)	San Diego CA	858-268-1030
The Santaluz Club Inc - Banquet	San Diego CA	858-759-3150

the other 45...

Rancho Bernardo Inn (Avant)	San Diego CA	858-675-8505
The Remy	San Diego CA	619-886-1358
Urban Kitchen Catering	San Diego CA	619-276-8803
Tahona (Bar)	San Diego CA	619-573-0289
US Grant Hotel Grill	San Diego CA	619-232-3121
Grossmont-Cuyamaca Community College District	El Cajon CA	619-644-7585
Comercializadora de Especialdides	Vista Hermosa Ej Chapuitepec B.C.	646 128 7028
31ThirtyOne by Deckman	San Diego CA	619-495-9814
Red Tail Catering	San Marcos CA	858-605-8219
Bridges at Rancho Santa Fe	Rancho Santa Fe CA	858-759-6063
Webbcreationfood LLC	San Diego CA	619-829-9194
Ridgeview Health Center	San Diego CA	858-293-3950
Cal A Vie	Vista CA	760-945-2055
Great Maple Hillcrest	San Diego CA	619-255-2282
Kona Kai Resort and Marina	San Diego CA	619-221-8000
Javier Plascencia (Animalon)	Bonita CA	619-295-3172
PFC Fitness Camp	Carlsbad CA	888-488-8936
The Shores	La Jolla CA	858-459-8271
Savory Moment (1)	Carlsbad CA	619-633-8863
Reata Glen	Ladera Ranch CA	949-545-2250
Baja Cavi	Lomas de Valle Verde 22810	619-295-3172
Pacific Coast Grill	Solana Beach CA	858-794-4632
QS BEEF, INC	San Diego CA
Solare Ristorante Lounge	San Diego CA	619-270-9670
Artifact at Mingei	San Diego CA	619-846-2164
UCSD Food & Nutrition Department Hillcrest	San Diego CA	619-380-9840
Glenbrook Health Center	Carlsbad CA	760-704-1000
The Santaluz Club Inc - Main Dining	San Diego CA	858-759-3150
Vulture / Dreamboat	San Diego CA	858-342-3609
Bleu Boheme	San Diego CA	619-255-4167
Tartine	Coronado CA	619-435-4323
Pacific Regent La Jolla	San Diego CA	858-597-8008
Lucky Bolt	San Diego CA	662-832-3638
Wildflour	San Diego CA	619-289-9240
Top of the Market	San Diego CA	619-234-4867
Beaumont's	San Diego CA	858-459-0474
Siesel's Meats	San Diego CA	619-275-1234
The Kitchen at MCASD	La Jolla CA	619-894-2051
Kairoa Brewing Company	San Diego CA	858-735-0051
Third Corner Ocean Beach	San Diego CA	619-223-2700
Inn at Rancho Santa Fe	Rancho Santa Fe CA	858-381-8289
The Pearl Hotel	San Diego CA	877-732-7573
The Smoking Goat	San Diego CA	858-232-4220
Nate's Garden Grill	San Diego CA	619-607-0117
Gold Finch	San Diego CA	619-804-2051

Recipe Ideas

Recipes that include Parsnips. One

is easiest, three is harder.

Feasting at Home		Vegan Shepherds Pie
Food & Style		Root Vegetable Hash Browns with Scallions
Nom Nom Paleo		Cauliflower, Carrot, and Parsnip Puree
Eat Love Eat		Spiced Parsnip Lentil Salad
The View from Great Island		Honeyed Parsnips
Foodness Gracious		Oven Roasted Parsnips with Thyme
Sweet Phi		Secret Ingredient Mashed Potatoes
A Family Feast		Parsnip and Celery Root Puree
An Edible Mosaic		Parsnip Cake
Town and Country Living		Vegetable Pot Pie

the other 18...

Meg Is Well		Mushroom Medley Chicken and Parsnip Noodle Soup
Nyssa's Kitchen		Creamy Dairy Free Parsnip and Chive Soup
Gourmande in the Kitchen		Parsnip Hummus Dip
The Daring Gourmet		Creamy Mashed Parsnips & Potatoes with Horseradish
Sprinkles and Sprouts		Parsnip and Bacon Pasta
Trial & Eater		Challah Apple Vegetarian Stuffing
Fit Mitten Kitchen		Easy Garlic Coconut Oil Parsnip Fries
Giraffes Can Bake		Parsnip and Raspberry Cupcakes with Raspberry Swirl Cream Cheese Frosting
Inspiralized		Spiralized Parsnips with Roasted Butternut Squash, Kale and Feta
Yummy Beet		Summer Quinoa Salad
Hot Eats & Cool Reads		Roasted Parsnip Breakfast Home Fries
Homemade Baby Food Recipes		Chicken, Parsnip and Pear Puree
Confessions of a Foodie		Baked Zucchini & Parsnip Patties
My Jewish Learning		Parsnip, Cherry, and Walnut Coffee Cake with Gingerbread Glaze
Salt and Pepper Skillet		Braised Short Ribs with Parsnip-Potato Puree
She Likes Food		Roasted Root Vegetable Soup
Bare Root Girl		Creamy Whipped Parsnips
Sprinkles and Sprouts		Parsnip and Parmesan Bruschetta with Arugula