




Mangoes
Estimated Inventory, 8 ct : 136.75
This item was last sold on : 07/01/25
Description/Taste
Mangoes range greatly in size, measuring anywhere from 5 to 30 centimeters in length, and weighing from 4 ounces up to 5 pounds. They have leathery, smooth skin, and they can vary in shape from long and slender, to kidney-shaped, or even somewhat round. Their skin is multi-colored with different blends of red, yellow and green, depending on the variety. The succulent, vibrant yellow to orange flesh is aromatic and juicy, with a texture similar to a peach. The flavor is complex and sweet, with notes of peach, coconut, and vanilla or caramel, and is sometimes balanced with a slight tartness. The skin of Mangoes is inedible, and actually contains a sap that can be irritating to some people.
Seasons/Availability
Mangoes are available year-round.
Current Facts
Mangoes are botanically classified as Mangifera Indica, which translates as “an Indian plant bearing Mangoes,” and they are known by many nicknames across the globe, such as King of Fruit, Apple of the Tropics, and even Fruit of the Gods. There are two races or strains of Mangoes, one from India and the other from the Philippines and Southeast Asia. They are a member of the cashew family alongside poison sumac and poison ivy, and contain the same itchy chemical, urushiol, in their skin. However, it’s less concentrated, and people will have different levels of reaction, or no reaction at all to contact. Mangoes are further categorized as a drupe, also known as a stone fruit. There are hundreds of varieties of Mangoes around the world, with about 1,000 in India alone, though only a few are marketed in the United States.
Nutritional Value
Mangoes are a good source of fiber, Vitamin A, Vitamin C, and potassium. They also contain natural enzymes that assist in breaking down proteins.
Applications
Mangoes can be used in both raw and cooked applications. Just like an avocado, a ripe Mango will give slightly to pressure. Note that the skin doesn't always indicate ripeness due to the variations in color among varieties. Mangoes are a popular ingredient for fresh salsas and chutneys, and are widely used in desserts and baked goods. Use Mangoes to flavor ice cream and gelato, blend or juice for smoothies and other drinks, or slice and dry for a naturally sweet snack. Mangoes contain natural enzymes that help break down proteins, and hence are commonly used in marinades to tenderize meats, like pork. In India, Mango is pureed and mixed with milk or cream and used as a dipping sauce for a type of baked pastry similar to a donut hole. In Thailand, it is used for Mango sticky rice, a traditional dessert made with rice, fresh Mango and coconut milk. The sweet-tart flavor of Mangoes compliments rich, creamy cheeses, and also balances the heat of smoky dishes, pairing well with jalapeno or chile. Mangoes can also be paired with other tropical fruits, apples, berries, citrus, melon and coconut, as well as flavors like vanilla, cinnamon, and caramel. Mangoes that are still firm will continue to ripen if stored at room temperature. Once fully ripe, they can be stored in the refrigerator for about 5 days.
Ethnic/Cultural Info
Mangoes are prominent in both folklore and theology, and have been an integral part of India's culture for at least 4,000 years as a symbol of love, pleasure and prosperity. In Hinduism, the god of love, Kama, decorates his bow and arrow with five flowers, the most potent arrow tipped with a Mango blossom. In ancient holy books from India, the Mango tree is called Kalpavriksha, which is Sanskrit for "wish-granting tree," and Buddha was said to have meditated in its shade. Even the paisley pattern, which was developed in India, is based on the shape of the Mango.
Geography/History
Mangoes are native to Southern Asia, especially Burma and eastern India, where they have been cultivated for thousands of years. The earliest mention of Mango is in the Hindu scripture dating back to 4000 BCE, though fossil evidence indicates that the Mango could be much older than that. Historians believe that Mangoes spread across the globe in the hands of traders and travelers, like Buddhist monks who exchanged the fruit as a gift, and Persian vendors who brought the fruit westward with the spice trade. The Portuguese, who landed in Calcutta in 1498, were the first to establish a Mango trade and introduce grafting on Mango trees. During the 16th and 17th centuries, sea-faring Portuguese explorers brought the Mango to Western Africa and eventually to Brazil, and from there the fruit made its way to the West Indies. It reached Mexico in the hands of Spanish explorers in the early 19th century, and finally made its way to the US in the mid 19th century, specifically Florida and California, where the fruit is still commercially cultivated. Today, Mangoes grow in tropical and subtropical climates all over the world, notably Brazil, Mexico, Ecuador, Guatemala, and Peru.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Hotel Republic San Diego | San Diego CA | 951-756-9357 |
Red Tail Catering | San Marcos CA | 858-605-8219 |
PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
Casa | San Diego CA | 619-581-3003 |
Portside Pier (Brigantine) | San Diego CA | 858-268-1030 |
A & M catering | San Diego CA | 206-802-8320 |
Crust Pizzeria Carlsbad 2019 | Carlsbad CA | 760-944-1111 |
Cove House | La Jolla CA | 858-999-0034 |
Rosewood Social | San Juan Capistrano CA | 669-243-8403 |
Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
La Jolla Beach & Tennis Club | San Diego CA | 619-816-8319 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
Part Time Lover | San Diego CA | 619-588-2411 |
Palmys | San Diego CA | 858-886-7111 |
Giaola | Carlsbad CA | 858-266-9303 |
Asti Ristorante | San Diego CA | 619-232-8844 |
Jalisco Cantina | Carlsbad CA | 619-204-5945 |
Kitchens for Good (SD) | San Diego CA | 619-450-4040 |
Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
Culinary Kitchen Catering and Events | Coronado CA | 619-798-8477 |
Pacific Coast Grill | Solana Beach CA | 858-794-4632 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
The Wild Thyme Company | San Diego CA | 858-527-0226 |
Mothership | San Diego CA | 858-342-3609 |
South O Brewing Catering | Oceanside CA | 925-381-5392 |
Park Commons - ARE | San Diego CA | 619-295-3172 |
Jo's Mission Hills Diner | San Diego CA | 619-417-3801 |
Roppongi (IB) | Imperial Beach CA | 858-456-8018 |
Shoreside Support Boat | San Diego CA | 704-277-7929 |
Nectarine Grove | Encinitas CA | 760-944-4525 |
Miguel's 4S Ranch Bar | San Diego CA | 858-924-9200 |
Crown Point Catering | San Diego CA | 619-223-1211 |
Fifty Two Remedies Bar | San Diego CA | 858-707-7016 |
Nomade Tapas and Records | San Diego CA | 619-616-1670 |
Villa Capri Poway | Poway CA | 858-391-9400 |
Sheraton La Jolla | San Diego CA | 858-453-5500 |
Blue Whale | La Jolla CA | 808-868-8639 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
Lafayette Hotel - Quixote | San Diego CA | 619-296-2101 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
Miguel's Old Town | San Diego CA | 619-298-9840 |
Marine Group Global Services LLC | San Diego CA | 619-972-9345 |
Herb & Sea (Bar) | Encinitas CA | 858-587-6601 |
Botanica | San Diego CA | 619-310-6320 |
Parkhouse Eatery | San Diego CA | 619 295 7275 |
Brigantine Pt Loma | San Diego CA | 619-224-2871 |
Urban Kitchen Catering | San Diego CA | 619-276-8803 |
Salt & Whiskey | San Diego CA | 619-544-1886 |
Shore Rider | La Jolla CA | 858-412-5308 |
El Sueno | San Diego CA | 619-972-6286 |
Lafayette Hotel - Pool (Bar) | San Diego CA | 619-296-2101 |
Animae | San Diego CA | 619-925-7908 |
Burgo Direct | Chula Vista CA | 619-793-2325 |
Compa Coffee Roasters | San Diego CA | 858-205-8048 |
Sets Kitchen and Bar | San Marcos CA | 970-390-2148 |
Harney Sushi | San Diego CA | 619-295-3272 |
Miss B's Coconut Club | San Diego CA | 858-381-0855 |
The Sushi Stand | San Diego CA | 619-394-2395 |
Miho | San Diego CA | 619-365-5655 |
Tom Hams Light House | San Diego CA | 619-291-9110 |
Belmont Park Cannonball | San Diego CA | 858-228-9283 |
Revolution Roasters (Carlsbad) | Carlsbad CA | 760-330-6827 |
Coco Maya by Miss Bs | San Diego CA | 858-245-3780 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Panama 66 | San Diego CA | 619-206-6352 |
Mister A's Pastry | San Diego CA | 619-239-1377 |
LANA | Solana Beach CA | 602-758-2596 |
Pacifica Del Mar | Del Mar CA | 858-792-0505 |
Gossip Grill | San Diego CA | 619-260-8023 |
Garbatella Osteria Bar | Chula Vista CA | 619-651-1185 |
Louisiana Purchase | San Diego CA | 619-255-8278 |
InterContinental Banquet Kitchen | San Diego CA | 619-501-9400 |
Shogun Sportfishing | San Diego CA | 619-226-8030 |
Chef Drew Mc Partlin | San Diego CA | 619-990-9201 |
Brockton Villa Restaurant | San Diego CA | 858-454-7393 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Bernini's Bistro | La Jolla CA | 858-454-5013 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Blue Ocean La Jolla | La Jolla CA | 858-999-0323 |
Aztec Shop Catering | San Diego CA | 619 594-3576 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Golden Door | San Marcos CA | 760-761-4142 |
Estancia Adobe | San Diego CA | 858-550-1000 |
C 2 C | San Diego CA | 619-972-9345 |
El Sueno (TAKO) | San Diego CA | 619-972-6286 |
Parisien Gourmandises | La Jolla CA | 858-352-6552 |
Stake Chophouse & Bar | Coronado CA | 619-522-0077 |
Artifact at Mingei | San Diego CA | 619-846-2164 |
Toast Catering | San Diego CA | 619-795-9135 |
Crest Cafe | San Diego CA | 619-295-2510 |
Shorehouse Kitchen | La Jolla CA | 858-459-3300 |
Mille Fleurs | Rancho Santa Fe CA | 858-756-3085 |
Sushi Nekosan | La Jolla CA | 858-999-0999 |
Hilton Garden Inn - Homewood Suites San Diego | San Diego CA | 619-696-6300 |
Kitchens for Good - Culinary Program | San Diego CA | 619-450-4040 |
Ridgeview Health Center | San Diego CA | 858-293-3950 |
Pacific Yacht Agents | Los Angeles CA | 808-214-0970 |
Sago | Encinitas CA | 858-382-4047 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
University Club | San Diego CA | 619-234-5200 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Southwestern Yacht Club | San Diego CA | 619-222-0438 |
Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
The Lion Share Bar | San Diego CA | 619-564-6924 |
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
Sugar Bear Enterprises | San Diego CA | 925-383-3623 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
The Santaluz Club Inc - Banquet | San Diego CA | 858-759-3150 |
Coral Del Mar | Del Mar CA | 858-449-6679 |
GoodOnYa | Encinitas CA | 949-295-3145 |
JRDN Restaurant | San Diego CA | 858-270-5736 |
Fay's Diner and Cafe | San Diego CA | 661-858-8895 |
Portside Pier (Ketch Tasting Deck) | San Diego CA | 858-268-1030 |
InterContinental Vistal Kitchen | San Diego CA | 619-501-9400 |
Comedor Nishi | La Jolla CA | 619-549-9919 |
Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
Glenbrook Health Center | Carlsbad CA | 760-704-1000 |
Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
Park Hyatt Aviara | Carlsbad CA | 760-448-1234 |
Birdseye Rooftop | San Diego CA | 619-206-7220 |
Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
Manna | Encinitas CA | 510-366-3057 |
Mavericks Beach Club | San Diego CA | 858-999-0348 |
Ju-Ichi | San Diego CA | 619-800-2203 |
Deeply Nourished | La Jolla CA | 808-489-7366 |
Something Homemade | Vista CA | 858-245-1004 |
Relic Bageri LLC | San Diego CA | 619-335-6328 |
The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
Bernardo Heights Country Club | San Diego CA | 858-487-4022 |
The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
Communion | San Diego CA | 619-606-5568 |
Extraordinary Desserts Union St. | San Diego CA | 619-294-7001 |
Monarch School | San Diego CA | 619-804-1766 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
La Costa Resort & Spa Pastry | Carlsbad CA | 760-431-8455 |
Rose Café | Carlsbad CA | 310-399-0711 |
Frenchy's Hideout | San Diego CA | 858-345-7379 |
Bar Same Same (Kitchen) | Carlsbad CA | 760-470-9143 |
Juniper & Ivy | San Diego CA | 858-481-3666 |
Sbicca Del Mar | Del Mar CA | 619-417-2587 |
Fort Oak | San Diego CA | 619-795-6901 |
Seasoned Catering and Events | San Diego CA | 619-246-4909 |
Harney Sushi Oceanside | Oceanside CA | 760-967-1820 |
Claytons Bakery & Bistro | Coronado CA | 619-435-5425 |
Revolution Roasters | Oceanside CA | 760-330-6827 |
Brigantine Del Mar | Del Mar CA | 858-481-1166 |
Cody's La Jolla | La Jolla CA | 858-459-0040 |
Firefly Beach | San Diego CA | 619-222-6440 |
Brigantine Poway | Poway CA | 858-486-3066 |
The Remy (bar) | San Diego CA | 619-886-1358 |
Sycuan Casino | El Cajon CA | 619-445-6002 |
Portside Pier (Miguels) | San Diego CA | 858-268-1030 |
Manchester Grand Hyatt Seaview | San Diego CA | 619-232-1234 |
Kettner Exchange | San Diego CA | 909-915-9877 |
The Guild Hotel | San Diego CA | 619-764-5108 |
Brigantine Coronado | Coronado CA | 619-435-4166 |
Coast Catering | Escondido CA | 619-295-3173 |
The Kitchen at MCASD | La Jolla CA | 619-880-8719 |
Del Mar Country Club | Rancho Santa Fe CA | 858-759-5995 |
Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
US Grant Hotel Grill | San Diego CA | 619-232-3121 |
Temaki | Encinitas CA | 702-489-2129 |
SIE Culinary Management | San Diego CA | 858-964-8677 |
The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
Harney Poway Sushi | Poway CA | 760-533-0051 |
Marisi La Jolla | La Jolla CA | 951-852-6730 |
The Santaluz Club Inc - Bistro Kitchen | San Diego CA | 858-759-3150 |
Recipe Ideas
Recipes that include Mangoes. One

Podcasts
