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Food Buzz: History of Mangosteen | Listen |
Food Fable: Mangosteen | Listen |
Description/Taste
Mangosteen is a tropical fruit about the size of a tangerine, averaging five to seven centimeters in diameter. It has a thick, smooth, leathery, burgundy-colored shell with about four to eight flat and woody lobes arranged in a rosette at the apex. Encased in the thick skin are an average of five or six triangular floral-scented segments of white, juicy, soft flesh, which is either seedless or contains just a few flat seeds. The number of lobes at the outer apex of the fruit actually correlates to the number of segments inside. Mangosteens offer a sweet-tart tropical flavor with notes of lychee, peach, strawberry, pineapple, and caramel or butter.
Seasons/Availability
Mangosteens are available early summer through early winter.
Current Facts
The Mangosteen, botanically named Garcinia magostana, is also nicknamed the āQueen of Fruitsā. The trees are cultivated primarily on small-scale farms and sold at local markets throughout Southeast Asia. Thailand is the largest producer and exporter, responsible for about half of the worldās supply, with cultivation also occurring in southern Vietnam, Burma, Malaysia, Indonesia, Sri Lanka, Singapore, and the Philippines. Outside of Southeast Asia, they have thrived especially well in southern India and northeastern Australia. They also grow on a small commercial scale in about 15 or so countries throughout Central America and the Caribbean. The United States does not grow Mangosteen commercially, but they are sometimes found at local markets in Hawaii, thanks to local growers who have nurtured this challenging tree. Until 2007, importation of Mangosteen was actually illegal in the United States over fears of introducing the Asian fruit fly to domestic crops. Today, imported Mangosteens from Southeast Asia must first be irradiated to eliminate the pest. Most Mangosteens in the US come from Thailand, where they are available year-round, and from Mexico and Guatemala, which have a peak season in the summer.
Nutritional Value
Mangosteen offers a variety of essential vitamins, minerals, and fiber, and has been used to treat an array of health concerns, from blood sugar control, to weight loss, to maintaining healthy skin, though more studies on the fruitās health benefits are needed to support certain correlations. Mangosteen also contains a unique type of plant compound called xanthones, which have shown remarkable antioxidant and anti-inflammatory properties that may lower the risk of certain diseases. Xanthones have even been praised as having anticancer activities, and in traditional medicine, Mangosteen has been promoted as an alternative cancer treatment, thanks to its potential ability to combat free radicals and improve the immune system.
Applications
Mangosteens are most commonly used is raw applications, and are eaten fresh or juiced. Ripe fruits will be soft, yielding to pressure, and can be scored around the middle and then peeled fairly easily, despite the thick skin. Use a sharp knife to cut through the shell all the way around the middle, and lift off the top half. Be careful when removing the flesh from the other side, as the shell contains a purple juice that will stain. Mangosteens can also be canned or frozen, though some say that these methods compromise the delicate flavor and texture. Mangosteens are most often used for sweet applications like baked goods, beverages, and sorbet or ice cream, but are also used in curry dishes in parts of Thailand and Goa. Companion ingredients include, citrus, apple, pineapple, banana, kiwi, watermelon, pomegranate, butter, and vanilla. Mangosteens can bruise easily, which causes the inner flesh to harden, and they do not ripen any further once they are picked, so the fruit will start to degrade after it is harvested. Fresh fruits stored at room temperature should be consumed within a couple of days, while fruits kept in storage around 10 degrees Celsius (note that this is slightly warmer than the standard refrigerator setting of 4 degrees Celsius) may last up to a few weeks.
Ethnic/Cultural Info
European colonists stumbled upon the Mangosteen in Southeast Asia, and because the fruit spoiled so quickly, a rumor spread that Queen Victoria would reward anyone who could bring her the fresh fruit. Whether that were true or not, it was enough to inspire the Mangosteenās widely-accepted title as the āQueen of Fruits." Her King? Another beloved Southeast Asian fruit called durian, also known as the āKing of Fruits.ā According to Chinese philosophy, the primary forces that influence the bodyās health are elements of cold and hot, or yin and yang. Following this concept of dualism, Mangosteens supply the cool element to offset the heat of durian, and so this royal pair is often eaten together in Asia.
Geography/History
Mangosteen has been growing wild since ancient times, and is native to select regions of Southeast Asia, presumably originating in Malaysia and the Sunda Islands of Indonesia. Some evidence suggests that the tree may have been first domesticated in Thailand or Burma. It was being grown in expertly controlled English greenhouses in the mid 1800s, and its culture was later introduced into the Western Hemisphere, where it became established in many West Indian islands, notably Jamaica, and later on in the mainland of Central America in countries like Guatemala, Honduras, Panama, and Ecuador. The United States Department of Agriculture received seeds from Java in 1906 from food explorer, David Fairchild. However, cultivation proved to be difficult, and small-scale attempts made in California and Florida have not faired well. Mangosteen grows on ultra-tropical, slow-growing evergreen trees that require high humidity and heavy rainfall, are picky about elevation, and canāt withstand temperature below 4.5 degrees Celsius. Hence, Mangosteen generally does not prosper outside the tropics.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Raki Raki (Little Italy) | San Diego CA | 858-302-6405 |
Recipe Ideas
Recipes that include Mangosteen. One

Recently Shared
People have shared Mangosteen using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Specialty Produce
Near San Diego, California, United States1929 Hancock Street San Diego, CA 92110 619-295-3172 About 3 days ago, 2/25/21 ![]() About 5 days ago, 2/22/21 Sharer's comments : manggis ![]() About 43 days ago, 1/15/21 Sharer's comments : manggis ![]() ![]()
Athinagoras LTD
Near Athens, Attiki, GreeceCentral market of Athens G-43 00302104830298 About 52 days ago, 1/07/21 Sharer's comments : Mangosteens ![]() About 54 days ago, 1/04/21 Sharer's comments : manggis ![]() About 258 days ago, 6/14/20 Sharer's comments : manggis ![]() About 348 days ago, 3/16/20 Sharer's comments : manggis ![]() About 355 days ago, 3/10/20 ![]() About 359 days ago, 3/06/20 ![]() ![]() About 366 days ago, 2/28/20 Sharer's comments : Textura y sabor del trópico ![]() ![]()
Dean's Produce - Broadway
Near Millbrae, California, United States451 Broadway Millbrae CA 94030 650-692-1042 https://www.deansproducemarkets.com About 372 days ago, 2/22/20 Sharer's comments : Nice availability. ![]() ![]()
Pacific Supermarket - Southgate ave
Near Daly City, California, United States1420 Southgate Ave Daly City CA 94015 650-994-1688 http://www.pacificsupermarket.com About 373 days ago, 2/21/20 Sharer's comments : Nice. ![]() About 378 days ago, 2/15/20 Sharer's comments : manggis di superindo cinere depok ![]() About 389 days ago, 2/05/20 Sharer's comments : manggis di carrefour blok m jakarta selatan ![]() ![]()
Seafood City - Colorado Blvd
Near Glendale, California, United States2700 Colorado Blvd #140 Los Angeles CA 90041 323-543-2660 http://www.seafoodcity.com About 392 days ago, 2/02/20 ![]() About 397 days ago, 1/27/20 Sharer's comments : manggis di ranch market jakarta selatan ![]() ![]()
Seafood City Supermarket - Irvine
Near South Coast Metro, California, United States2180 Barranca Pkwy Irvine CA 92606 949-208-3487 http://www.seafoodcity.com About 400 days ago, 1/25/20 ![]() About 404 days ago, 1/20/20 Sharer's comments : manggis di hari hari market jakarta selatan ![]() About 429 days ago, 12/27/19 Sharer's comments : manggis di pasar modern bsd tangerang ![]() ![]()
4SeasonsBio
Near Athens, Attiki, GreeceNikis 30 About 479 days ago, 11/07/19 Sharer's comments : Mangosteens ššš ![]() ![]()
Groente Fruit
Near Rotterdam, South Holland, NetherlandsAbout 485 days ago, 11/01/19 Sharer's comments : Mangosteen ![]() ![]() About 489 days ago, 10/28/19 Sharer's comments : Mangosteen delivered to Almaty and sold at Esentai gourmet store ![]() About 530 days ago, 9/17/19 ![]() ![]() About 542 days ago, 9/05/19 Sharer's comments : Mangosteen š ![]() About 544 days ago, 9/03/19 ![]() About 548 days ago, 8/30/19 ![]() About 559 days ago, 8/19/19 ![]() ![]() About 572 days ago, 8/06/19 Sharer's comments : Mangosteen š ![]() ![]() About 574 days ago, 8/04/19 ![]() ![]() About 575 days ago, 8/03/19 ![]() ![]() About 575 days ago, 8/03/19 ![]() ![]() About 575 days ago, 8/03/19 ![]() ![]() About 576 days ago, 8/02/19 ![]() About 577 days ago, 8/01/19 Sharer's comments : Fresh ones available inside! So delicious ![]() ![]()
Sasoun Produce
Near West Hollywood, California, United States5116 Santa Monica Blvd Los Angeles CA 90029 1-323-928-2829 About 583 days ago, 7/26/19 ![]() About 583 days ago, 7/26/19 ![]() About 588 days ago, 7/21/19 Sharer's comments : mamgosteen at pasar cisarua puncak west java ![]() ![]()
Sasoun Produce
Near West Hollywood, California, United States5116 Santa Monica Blvd Los Angeles CA 90029 1-323-928-2829 About 589 days ago, 7/20/19 Sharer's comments : Just a display, fresher ones always available! ![]() About 590 days ago, 7/18/19 Sharer's comments : mangosteen at hari hari swalayan south jakarta ![]() ![]()
Tiong Bahru Wet Market
Near Singapore, Singapore30 Seng Poh Rd Singapore Singapore 168898 About 593 days ago, 7/15/19 Sharer's comments : Fresh fruit , mangosteen ![]() ![]()
Meidi - Ya Supermarket
Near Singapore, Singapore177 River Valley Road Liang Court Shopping Centre Singapore 179030 63391111 About 594 days ago, 7/14/19 Sharer's comments : Mangosteen imported from Thailand ! ![]() ![]()
Tekka Wet Market
Near Singapore, Singapore665 Buffalo Rd. L1 Tekka Center Singapore 210666 About 597 days ago, 7/12/19 Sharer's comments : Tekka Wet Market is a vibrant market of fruit and vegetables in Singapore. Mangosteens are as common as Starbucks ! ![]() ![]()
Takashimaya Basement Food Hall
Near Shinjuku, Tokyo, Japan035-361-1111 About 605 days ago, 7/04/19 Sharer's comments : Takashimaya Food Hall and Market source fruits and vegetables grown in Japan and abroad. ![]() ![]()
Sasoun Produce
Near West Hollywood, California, United States5116 Santa Monica Blvd Los Angeles CA 90029 323-928-2829 About 611 days ago, 6/28/19 ![]() ![]() About 649 days ago, 5/21/19 Sharer's comments : Mangosteen š ![]() About 663 days ago, 5/07/19 ![]() ![]()
New Moon Supermarket
Near Upper Woburn PlaceEuston Road (Stop L), United KingdomAbout 674 days ago, 4/26/19 Sharer's comments : Fresh Mangosteen in London ! ![]() About 695 days ago, 4/04/19 ![]() About 701 days ago, 3/30/19 |