Drumstick Moringa

Inventory, lb : 0

Description/Taste

The pods of the Drumstick or Moringa tree are long, smooth-skinned, dark green, and three-sided. The pods, which can reach anywhere from 6 to 18 inches in length, are soft when mature and have bumps that run the length of the pod, revealing the seed nodes. Within the pods is a fleshy pulp and pea-sized seeds encased in wing-shaped hulls. The Drumsticks are tapered at each end. Moringa pods are bitter with a somewhat sweet taste; their muted flavor allows for a variety of seasoning options.

Seasons/Availability

Drumstick pods are available year-round in warmer, tropical regions.

Current Facts

Moringa oleifera, is known as the Drumstick tree for its long pods that resemble drumsticks. The pods of the taller, more mature trees are consumed as are the root, and leaves. It is sometimes called the ben-oil tree for its seed oil which is non-drying and is used as a watch lubricant and paint base. Along with industrial uses, the tree has Ayurvedic properties, anti-bacterial and detoxifying properties. The roots possess a horseradish flavor, and in the west the plant is referred to as the ‘Horseradish Tree’ despite the fact that horseradish comes from an entirely different plant species.

Nutritional Value

Drumstick pods are rich in nutrients like iron, vitamin c, beta-carotene, copper and iodine.

Applications

Young Drumstick pods are ready to eat when they snap apart when bent in half. If the pod is too old, it becomes fibrous and woody. Drumstick pods are typically prepared by cutting into one or two inch pieces and adding to soups, curries, and Sambhar. They are pickled, boiled, steamed, and fried. Drumsticks can be prepared much like green beans or asparagus. The pods can be sliced lengthwise and the pulp scooped out and eaten; in India this is a delicacy.

Ethnic/Cultural Info

In Ayurveda, there are 300 different medicinal uses of the drumstick plant. The flowers, leaves and roots are used as folk remedies for cancer. In the Philippines, the pods are known as malunggay.

Geography/History

The Drumstick plant was reportedly first cultivated in 2000 BC. The Drumstick plant is native to India, Arabia and parts of Africa, though it is mostly grown in Pakistan and India. Drumsticks are in high demand in Singapore, and throughout India for its healing properties and many culinary uses.

Recipe Ideas

Recipes that include Drumstick Moringa. One is easiest, three is harder.

Tasting Table		Moringa Soup
Shikigami		Batata Saragva Nu Shaak/ Spicy Potato and Drumstick Vegetable
Roti & Rice		Drumstick Shrimp Curry
Swasthi's Recipes		Potatoes & Drumsticks
Share Food		Moringa Drumstick Curry
Masala Herb		Moringa Pod Gravy with Coconut
Tickling Palates		Murungakkai Puli Kuzhambu | Drumstick Puli Kulambu
Indian Khana		Drumstick Masala | Mulakkada Masala
Edible Garden		Drumstick Rasam
Shikigami		Saragva | Shing Nu Lotvalu Shaak | Drumsticks tossed in Spicy Gram Flour Pudding

Show the other 4...

My Heart Beets		Instant Pot Avial (Kerala Mixed Vegetable Curry)
Relish the Bite		Drumstick Masala
Mommys Cuisine		Munaga kaaya Tomato Kura (Tomato Drumstick Curry)
The Cook's Cook		Machi Singh no Patio (Fish and Drumstick Curry)

Recently Shared

People have shared Drumstick Moringa using the Specialty Produce app for iPhone and Android.

Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.

Neelam Pacific Market    Neelan Pacific Market 492 San Mateo Ave San Bruno CA 94066 650-583-5024 Near San Bruno, California, United States About 339 days ago, 2/22/20 Tumeric Express    Tumeric Express 995 E Ocotillo Road Chandler AZ 85249 480-802-6879 Near Sun Lakes, Arizona, United States About 385 days ago, 1/07/20 Patel Brother's    Patel Brothers 1315 S Arizona Ave Chandler AZ 85286 480-821-0811 https://www.patelbros.com Near Chandler, Arizona, United States About 385 days ago, 1/07/20 Remon Afro Asian Market    Ramon Afro Market Rotterdam Near Rotterdam, South Holland, Netherlands About 454 days ago, 10/31/19 Sharer's comments : Drumstick from India.. Berkeley Bowl    Berkeley Bowl 2020 Oregon Street Berkeley CA 94703 510-843-6929 www.berkeleybowl.com Near Berkeley, California, United States About 542 days ago, 8/03/19 Richmond New way Mah    Richmond New May Wah Supermarket 707 Clement Street San Francisco CA 94118 415-221-9826 Near San Francisco, California, United States About 563 days ago, 7/13/19 Little India market Singapore    Little India Tekka Market 48 Serangoon Rd Singapore Singapore 217959 Near Singapore, Singapore About 564 days ago, 7/12/19 Sharer's comments : Fresh Drumstick on the market.. My Market    My Market - E La Palma Ave 5755 E La Palma Blvd Anaheim CA 92807 714-779-7000 Near Yorba Linda, California, United States About 577 days ago, 6/29/19 American Ranch & Seafood Market    American Ranch & Seafood Market 19105 Pioneer Blvd Artesia CA 90701 562-924-7000 Near Artesia, California, United States About 584 days ago, 6/22/19 Sharer's comments : Very fresh Pioneer Cash & Carry    Pioneer Cash & Carry - Pioneer Blvd 18601 Pioneer Blvd Artesia CA 90701 562-809-9433 Near Artesia, California, United States About 584 days ago, 6/22/19 Wholesome Choice Market    Wholesome Choice Market - Culver Dr. 18040 Culver Drive Irvine CA 92612 949-551-4111 Near Irvine-Mesa, California, United States About 585 days ago, 6/21/19 NTUC FairPrice Near Aft Blk 182, Singapore About 670 days ago, 3/28/19 H Mart    H Mart 9440 Mira Mesa Blvd, San Diego, Ca, 92126 858-577-0060 www.hmart.com Near Poway, California, United States About 700 days ago, 2/26/19 Sharer's comments : Drumstick spotted at H Mart.