




Mustard Greens
Inventory, 24 ct : 4.00
This item was last sold on : 05/31/23
Description/Taste
Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color. The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Smaller leaves are considerably tenderer, while larger Mustard greens require cooking. They have a succulent yet crunchy texture and a robust flavor reminiscent of pepper and horseradish.
Seasons/Availability
Mustard greens may be found year-round with peak season fall through spring.
Current Facts
Mustard greens are also commonly referred to as Indian mustard, Chinese mustard, or leaf mustard, and botanically classified as Brassica juncea. It is a generic name that is applied to many different varieties, including white, green and red varieties. Mustard greens are of this genus should not be confused with those of the the Sinapis alba species, a completely different genus of mustard plants that is responsible for seed production used in making the eponymous condiment.
Nutritional Value
Mustard greens contain compounds which have cancer preventing benefits, including antioxidants, anti-inflammatory and natural detoxifying properties.
Applications
Mustard greens can be used in both cooked and raw preparations, depending upon their maturity. They are commonly implemented as a salad green, pot herb or braising green. Mustard greens pair well with rich meats such as pork, lamb and sausages, creamy sauces, aged and melting cheeses, apples, peaches, cucumbers, citrus, vinegars, especially apple cider and rice, nuts like pistachios and hazelnuts, herbs and spices including cumin, cilantro, dill, garlic, fennel and coriander. The seeds of the mustard plant can be sprouted and eaten raw or dried and used as a spice or in pickling brine, and of course, to make the eponymous condiment.
Ethnic/Cultural Info
Mustard plants contain volatile oils which have strong antimicrobial (bacteria and fungi) properties. These properties make mustard greens a choice cover crop to plant as an organic pesticide for weeds and soil born-pathogens.
Geography/History
Mustard greens are native to India. The first varietal differentiation of mustard greens was cultivated in China near Sichuan. Mustard greens have been naturalized throughout the northern hemisphere from Japan to Europe to South and North America. Though very tolerable of a variety of climate and soil conditions, Mustard greens prefer rich organic nutrient-dense soils, full sun and cool temperatures for efficient and fast growth.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
Et Voilà! French Bistro | San Diego CA | 858-610-8784 |
The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
Wormwood | San Diego CA | 619-573-0289 |
Azuki Sushi Lounge | San Diego CA | 619-238-4760 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
Viejas Casino Grove Steakhouse | Alpine CA | 800-295-3172 |
Kingfisher | San Diego CA | 619-861-8074 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
Hotel Del ENO Produce | Coronado CA | 619-435-6611 |
Pendry SD (Lion Fish) | San Diego CA | 619-738-7000 |
La Jolla Country Club | San Diego CA | 858-454-9601 |
White Rice LPM | San Diego CA | 619-564-2618 |
Vista Valley | Vista CA | 760-758-2800 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
PFC Fitness Camp | Carlsbad CA | 888-488-8936 |
Deeply Nourished | San Diego CA | 808-489-7366 |
The Guild Kitchen | San Diego CA | 619-573-0289 |
UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
Recipe Ideas
Recipes that include Mustard Greens. One

Instructables Cooking |
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Mustard Green Chips |
Alexandra's Kitchen |
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Farro Salad with Toasted Pine Nuts, Currants, & Mustard Greens |
Nourished Kitchen |
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Spicy Mustard Green Pesto |
Recently Shared
People have shared Mustard Greens using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Her Produce
Near Santa Monica, California, United StatesAbout 78 days ago, 3/15/23 Sharer's comments : Mustard Greens from Her Produce ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 89 days ago, 3/04/23 Sharer's comments : Mustard Greens from Tamai Family Farms ![]() ![]()
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 138 days ago, 1/14/23 Sharer's comments : Mustard Greens from Tamai Family Farms ![]() ![]()
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 162 days ago, 12/21/22 Sharer's comments : Mustard Greens from Fresno Evergreen ![]() ![]()
Tamai Family Farms
Near Santa Monica, California, United StatesAbout 194 days ago, 11/19/22 Sharer's comments : Mustard Greens from Tamai Family Farms ![]() ![]()
Awesome Muya's Produce
Near San Diego, California, United StatesSan Diego, CA About 215 days ago, 10/29/22 ![]() ![]()
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 319 days ago, 7/17/22 Sharer's comments : Mustard Greens from JR Organics ![]() ![]()
Cabrals farm
Near Santa Monica, California, United StatesAbout 439 days ago, 3/19/22 ![]() ![]()
Tamai Family Farms
Near Venice, California, United StatesAbout 501 days ago, 1/16/22 ![]() ![]()
Maciel Family Farm
Near Encinitas, California, United StatesBonsall, CA About 592 days ago, 10/17/21 ![]() ![]()
Lucia's Produce
Near San Diego, California, United StatesNew Roots Community Farm About 607 days ago, 10/02/21 ![]() ![]()
Tamai Family Farms
Near Venice, California, United StatesAbout 725 days ago, 6/06/21 |