Link to share market Market Logo

Enter the
Share Market®

Produce Briefs...
  • Link to Ramps

    The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
  • Link to Calamondin Limes
    Calamondin Limes

    The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
  • Link to Salanova® Lettuces
    Salanova® Lettuces

    Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Mustard Greens picture Magnify picture

Mustard Greens

Inventory, 24 ct : 2.26
This item was last sold on : 01/25/21


Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color. The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Smaller leaves are considerably tenderer, while larger Mustard greens require cooking. They have a succulent yet crunchy texture and a robust flavor reminiscent of pepper and horseradish.


Mustard greens may be found year-round with peak season fall through spring.

Current Facts

Mustard greens are also commonly referred to as Indian mustard, Chinese mustard, or leaf mustard, and botanically classified as Brassica juncea. It is a generic name that is applied to many different varieties, including white, green and red varieties. Mustard greens are of this genus should not be confused with those of the the Sinapis alba species, a completely different genus of mustard plants that is responsible for seed production used in making the eponymous condiment.

Nutritional Value

Mustard greens contain compounds which have cancer preventing benefits, including antioxidants, anti-inflammatory and natural detoxifying properties.


Mustard greens can be used in both cooked and raw preparations, depending upon their maturity. They are commonly implemented as a salad green, pot herb or braising green. Mustard greens pair well with rich meats such as pork, lamb and sausages, creamy sauces, aged and melting cheeses, apples, peaches, cucumbers, citrus, vinegars, especially apple cider and rice, nuts like pistachios and hazelnuts, herbs and spices including cumin, cilantro, dill, garlic, fennel and coriander. The seeds of the mustard plant can be sprouted and eaten raw or dried and used as a spice or in pickling brine, and of course, to make the eponymous condiment.

Ethnic/Cultural Info

Mustard plants contain volatile oils which have strong antimicrobial (bacteria and fungi) properties. These properties make mustard greens a choice cover crop to plant as an organic pesticide for weeds and soil born-pathogens.


Mustard greens are native to India. The first varietal differentiation of mustard greens was cultivated in China near Sichuan. Mustard greens have been naturalized throughout the northern hemisphere from Japan to Europe to South and North America. Though very tolerable of a variety of climate and soil conditions, Mustard greens prefer rich organic nutrient-dense soils, full sun and cool temperatures for efficient and fast growth.

Featured Restaurants

Restaurants currently purchasing this product as an ingredient for their menu.
Viejas Casino Grove Steakhouse  Alpine CA   800-295-3172
Landons East Meets West  San Marcos CA   760-304-4560
Union Kitchen & Tap (Encinitas)  Encinitas CA   760-230-2337

Recipe Ideas

Recipes that include Mustard Greens. One is easiest, three is harder.
The New York Times Chickpea Stew With Orzo and Mustard Greens
Malaysian Chinese Kitchen Wat Tan Gai Choy
Instructables Cooking Mustard Green Chips
Nourished Kitchen Spicy Mustard Green Pesto
The New York Times Quick Steamed Flounder With Ginger-Garlic Mustard Greens
Three Many Cooks Braised Mustard Greens with Proscuitto
Ciao Chow Linda Spaghetti with Mustard Greens, Garlic and Bread Crumbs
China Sichuan Food Mustard Green Stir Fry
Garden Betty Vietnamese Pickled Mustard Greens
Alexandra's Kitchen Farro Salad with Toasted Pine Nuts, Currants, & Mustard Greens
the other 3...
Small Footprint Family Mustard Greens with Garlic Mayonnaise
Taste of Southern Southern Style Mustard Greens
Oatmeal With a Fork Life Changing Green Drink

Recently Shared

People have shared Mustard Greens using the Specialty Produce app for iPhone and Android.

Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.

Interactive Share Market Google Map
Share Pic 57264 Santa Monica Farmers Market    vCard Info
Her Produce
Near Santa Monica, California, United States
About 97 days ago, 10/21/20
Sharer's comments : Chinese Mustard Greens

Share Pic 55275 Virginia Park Farmer's Market    vCard Info
Fresno Evergreen
Near Santa Monica, California, United States
About 325 days ago, 3/07/20

Share Pic 53383 Whole Foods Market    vCard Info
Whole Foods Market - Tatum Blvd
10810 N Tatum Blvd Phoenix AZ 85028
Near Paradise Valley, Arizona, United States
About 386 days ago, 1/06/20
Sharer's comments : Very fresh

Share Pic 52962 Vista Farmers Market    vCard Info
Sundial Farms
805 Mar Vista Dr. Vista CA 92081
Near Vista, California, United States
About 423 days ago, 11/30/19

Share Pic 48972 Baja Ranch Market    vCard Info
Baja Ranch Market
2515 N Fair Oaks Drive Altadena CA 91001
Near Altadena, California, United States
About 578 days ago, 6/28/19

Share Pic 48438 Albertsons    vCard Info
Albertson’s - Harbor Blvd
2300-c Harbor Blvd. Costa Mesa CA 92626
Near Costa Mesa, California, United States
About 585 days ago, 6/21/19
Sharer's comments : Organics

Share Pic 45902 Virginia Park Farmer's Market    vCard Info
Fresno Evergreen
Near Santa Monica, California, United States
About 710 days ago, 2/16/19
Sharer's comments : Mustard Greens spotted at Virginia Park Farmer's Market.