Green Cabbage
Inventory, 45 lbs : 51.98
This item was last sold on : 03/17/24
Description/Taste
Green cabbage has numerous pale green leaves that are thick and broad with prominent veins and a slightly waxy finish. They overlap to form a dense round to oblate ball and can measure 15 to 18 centimeters in diameter and may weigh up to 10 pounds or 3.6 kilograms each. The leaves are firm when raw and tender when cooked. Green cabbage offers a sweet, grassy flavor with a mustardy finish referred to as ‘cruciferous,’ a trademark characteristic of Brassicas.
Seasons/Availability
Green cabbage is available year-round.
Current Facts
Green cabbage is botanically classified as Brassica oleracea var. capitata and is a member of the mustard family. It is one of three distinct cabbage types within the Brassica family (sometimes called 'white' cabbage) in addition to red-leaf and savoy. The word ‘cabbage’ is an Anglicized form of the French caboche, meaning ‘head.’ Cabbage was one of the first plants to be cultivated and was one of the first European plants brought to the New World. The cruciferous vegetable is featured in various national dishes.
Nutritional Value
Green cabbage is a great source of dietary fiber, vitamins C, K and B-complex vitamins. It is also a good source of potassium and folate, and the minerals calcium, iron, magnesium and phosphorus. Cruciferous vegetables like Green cabbage are also a rich source of polyphenols and sulfur compounds, providing beneficial antioxidant and antibacterial properties.
Applications
Green cabbage can be eaten raw, cooked and pickled. It is often showcased in coleslaws, braising greens and salad mixes. Green cabbage can be juiced, wilted, braised, roasted, stir-fried and grilled. It pairs well with rich ingredients such as pork, cream, aged and blue cheeses, butter, eggs, olive oil avocados and nuts. Other companion ingredients include citrus, mango, chiles, garlic, shelling beans, faro, sausages, mushrooms, ginger, fennel, shallots and light-bodied vinegars. Green cabbage is used to make sauerkraut and in Asia is often pickled. Large leaves are used as wrappers for cabbage rolls or as bread alternatives for sandwich wraps. The head can be cut into slices, coated with oil, salt and pepper and then grilled. Store heads of Green cabbage in the refrigerator for up to a month. Cut pieces can be refrigerated for up to 5 days.
Ethnic/Cultural Info
The Celts of central and western Europe played a direct role in the distribution and popularization of cabbage as a food plant. Although the evidence points to the eastern Mediterranean and Asia Minor as the place of origin of the species, Celtic knowledge of it was so ancient as to have influenced the Latin name, Brassica (from the Celtic word bresic, meaning "cabbage"). The rounded, hard-head cabbage was further developed by people in what is now the Netherlands.
Geography/History
Green cabbage is believed to be native to southeastern Europe and central Asia and it was first domesticated during the time of ancient Rome and Egypt. Wild forms of cabbage were brought to Europe around 600 B.C.E. by Celtic travelers and can still be found growing in parts of Northern Europe, Greenland and Canada. The oldest of the hard-head types was first recorded during the 12th century by St Hildegard of Bingen, the abbess who wrote about medicinal plants in her book, Physica. There are several cultivated varieties of Green cabbage which allow both commercial and small farms to produce a year-round harvest. The plants are naturally cold-hardy and tolerate frost and some cultivars will grow well in areas with mild winters. Green cabbage is found in temperate to sub-tropical regions all over the world.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
The Crack Shack-Encinitas | Encinitas CA | 858-735-3093 |
Harley Gray Kitchen and Bar | San Diego CA | 619-840-7000 |
Happy Medium SD | San Diego CA | 509-869-2279 |
Miguel's Cocina Coronado | Coronado CA | 619-437-4237 |
La Dona | San Diego CA | 858-352-8134 |
Pokewan (Del Mar) | San Diego CA | 858-847-2881 |
Dija Mara 2021 | Oceanside CA | 760-231-5376 |
Blue Ocean La Jolla | La Jolla CA | 858-999-0323 |
Nishiki Ramen (Hillcrest) | San Diego CA | 619-764-5416 |
Half Door Brewing | San Diego CA | 619-655-7459 |
619 Spirits | San Diego CA | 509-701-9534 |
Lauberge Del Mar | Del Mar CA | 858-259-1515 |
Kingfisher | San Diego CA | 619-861-8074 |
The Shores | La Jolla CA | 858-459-8271 |
Burning Beard | El Cajon CA | 619-884-4716 |
Chef Jenn | Solana Beach CA | 858-212-9054 |
The Wild Thyme Company | San Diego CA | 858-527-0226 |
GreensPlease | Poway CA | 858-842-1001 |
The Mission EV | San Diego CA | 619-232-7662 |
West Brew-Downtown | San Diego CA | 619-726-6567 |
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Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
Spirit of Adventure Sportfishing | San Diego CA | 619-454-9711 |
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The Kitchen at Torrey View | San Diego CA | 702-489-2129 |
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Farmer and The Seahorse | San Diego CA | 619-302-3682 |
Brigantine Imperial Beach | Imperial Beach CA | 619-591-1350 |
La Costa Resort & Spa Main Kitchen | Carlsbad CA | 760-930-7063 |
Himitsu | La Jolla CA | 858-345-0220 |
UCSD Food & Nutrition Department La Jolla | San Diego CA | 858-761-1269 |
Georges at the Cove | San Diego CA | 858-454-4244 |
San Diego Yacht Club | San Diego CA | 619-758-6334 |
The Shout House | San Diego CA | 619-231-6700 |
La Costa Glen North | Carlsbad CA | 760-704-1436 |
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Marriott Courtyard - Broadway | San Diego CA | 619-446-3008 |
Pamplemousse Grill | Solana Beach CA | 858-792-9090 |
Single Fin Surf Grill | San Diego CA | 619-948-7873 |
Nunu's Tavern | San Diego CA | 619-756-4009 |
Nishiki Ramen - Mira Mesa | San Diego CA | 808-561-1090 |
La Costa Glen South | Carlsbad CA | 760-704-1000 |
Saiko Sushi-Coronado | Coronado CA | 619-435-0868 |
The Privateer Coal Fire Pizza | Oceanside CA | 760-310-1535 |
One Door North | San Diego CA | 858-232-4220 |
Admirals Experience | San Diego CA | 619-800-3860 |
Cantina Mayahuel | San Diego CA | 619-283-6292 |
Prey Brewing Company | Vista CA | 7608224226 |
Tartine | Coronado CA | 619-435-4323 |
Harney Sushi | San Diego CA | 619-295-3272 |
Edgewater Grill | San Diego CA | 619-232-7581 |
Vista Valley | Vista CA | 760-758-2800 |
Bishop School | San Diego CA | 858-459-4021 |
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Sushi Nekosan | La Jolla CA | 858-999-0999 |
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La Jolla Beach & Tennis Club | San Diego CA | 858-454-7126 |
Kettner Exchange | San Diego CA | 909-915-9877 |
Whiskey Girl | San Diego CA | 619-236-1616 |
PureTaco | Carlsbad CA | 760-845-3346 |
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Menya Ultra (La Jolla) | San Diego CA | 619-632-2704 |
Reata Glen | Ladera Ranch CA | 949-545-2250 |
Kairoa Brewing Company | San Diego CA | 858-735-0051 |
Sushi Kami | San Diego CA | 858-451-7799 |
The Tavern | Coronado CA | 602-628-5890 |
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The Pearl Hotel | San Diego CA | 877-732-7573 |
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Harumama Noodles & Buns (Encinitas) | Encinitas CA | 858-886-9909 |
Gold Finch | San Diego CA | 619-804-2051 |
Alila Marea Beach Resort | Encinitas CA | 805-539-9719 |
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La Jolla Country Club | San Diego CA | 858-454-9601 |
Ketch Grill and Taps | San Diego CA | 858-268-1030 |
Rancho Santa Fe Golf Club | Rancho Santa Fe CA | 858-756-1582 |
UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
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Pacific Regent La Jolla | San Diego CA | 858-597-8008 |
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Groundswell Brewing | Chula Vista CA | 619-934-7676 |
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The Joint | San Diego CA | 619-222-8272 |
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Common Stock | San Diego CA | |
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Kappa Sushi | San Diego CA | 858-566-3388 |
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The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
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Zel's Del Mar | Del Mar CA | 858-755-0076 |
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Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
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Beaumont's | San Diego CA | 858-459-0474 |
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Milton's Delicatessen, Grill & Bakery | Del Mar CA | 858-792-2225 |
The Country Club Of Rancho Bernardo | San Diego CA | 858-487-1134 |
MCRD-Marine Corps Recruit Dept | San Diego CA | 619-725-6478 |
Fifty Two Remedies | San Diego | 858-707-7016 |
Papalo | LA MESA CA | 619-886-3034 |
Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
The Bowl | San Diego CA | 619-813-5865 |
Stout Public House | San Diego CA | 619-702-7933 |
Mesa College | San Diego CA | 619-388-2240 |
Brigantine Escondido | Escondido CA | 760-743-4718 |
Nobu | San Diego CA | 619-814-4124 |
University Club | San Diego CA | 619-234-5200 |
Brigantine La Mesa | La Mesa CA | 619-465-1935 |
Salt & Whiskey | San Diego CA | 619-544-1886 |
The Corner Drafthouse | San Diego CA | 619-255-2631 |
Harmony Cuisine 2B1 | San Diego CA | 858-737-4777 |
Cutwater Spirits | San Diego CA | 619-672-3848 |
Sandpiper Wood Fired Grill & Oysters | La Jolla CA | 858-228-5655 |
The Field Irish Pub & Restaurant | San Diego CA | 619-232-9840 |
Matsu | Oceanside CA | 760-717-5899 |
Thai One On | Carlsbad CA | 760-500-8674 |
Shimbashi Izakaya | Del Mar CA | 858-523-0479 |
SIE Culinary Management | San Diego CA | 858-964-8677 |
Miguel's Cocina Pt Loma | San Diego CA | 619-224-2401 |
Shootz Fish X Beer (Carlsbad) | Carlsbad CA | 760-450-8070 |
Adobo House | San Diego CA | 619-990-8340 |
Ki's Kitchen Commissary | VISTA CA | 760-777-0700 |
Pitchers | San Diego CA | 8584721251 |
The Mission MB | San Diego CA | 858-488-9060 |
Blue Ocean | Carlsbad CA | 760-434-4959 |
Cass Street Bar & Grill | San Diego CA | 858-414-2625 |
Public House 131 | San Diego CA | 858-537-0890 |
Bayside Landing | San Diego CA | 858-270-9200 |
Miguel's 4S Ranch | San Diego CA | 858-924-9200 |
Third Corner Encinitas | Encinitas CA | 619-417-9251 |
Tom Hams Light House | San Diego CA | 619-291-9110 |
Olive Tree Marketplace | San Diego CA | 619-224-0443 |
Green Dragon Tavern & Museum | Carlsbad CA | 760-797-5579 |
Oscars Brewing Company | Temecula CA | 619-695-2422 |
Barrel Republic Carlsbad | Carlsbad CA | 619-204-5945 |
Bar Ella | San Diego CA | 858-808-2286 |
Echale | Encinitas CA | 303-210-2892 |
Love Boat Sushi-Oceanside | Oceanside CA | 760-721-3737 |
Knotty Barrel- Rancho | San Diego CA | 858-484-8758 |
The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
Fortunate Son | San Diego CA | 619-806-6121 |
US Grant Hotel Main | San Diego CA | 619-232-3121 |
The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
Jake's Del Mar | Del Mar CA | 858-755-2002 |
Miguel's Cocina Carlsbad | Carlsbad CA | 760-759-1843 |
Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
College Cuisine-Pi Beta Phi | San Diego CA | 310-634-2371 |
333 Pacific | Oceanside CA | 760-433-3333 |
Hotel La Jolla - Sea & Sky | La Jolla CA | 858-459-0261 |
Salt and Lime | Del Mar CA | 858-926-8582 |
Nishiki Ramen | San Diego CA | 858-987-0222 |
Lodge at Torrey Pines Main | San Diego CA | 858-453-4420 |
Fish 101 | Encinitas CA | 760-943-6221 |
The Plot Restaurant (Costa Mesa) | Costa Mesa CA | 714-852-3181 |
Blind Lady | San Diego CA | 619-381-4475 |
Great Maple Hillcrest | San Diego CA | 619-255-2282 |
Chateau La Jolla | San Diego CA | 858-459-4451 |
Grossmont-Cuyamaca Community College District | El Cajon CA | 619-644-7585 |
La Costa Resort & Spa Diversions & Edge Pool | Carlsbad CA | 760-930-7063 |
Brigantine Poway | Poway CA | 858-486-3066 |
Green Acres Campus | San Diego CA | 858-450-9907 |
Cloak and Petal | San Diego CA | 626-319-6878 |
Madi | San Diego CA | 320-491-1217 |
The Islander | Coronado CA | 619-522-6890 |
SB Del Mar | Del Mar CA | 858-350-3735 |
Belching Beaver Brewery Tavern and Grill | Vista CA | 760-509-4424 |
Del Mar Country Club | Rancho Santa Fe CA | 858-759-5500 x207 |
Recipe Ideas
Recipes that include Green Cabbage. One is easiest, three is harder.