Sources:
Enter the
Share Market®
Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
SalanovaĀ® Lettuces
SalanovaĀ® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
The China Long bean should be picked young while it is at its most crisp, sweet and tender. Young beans develop within sixty days of cultivation, and the long pods grow in pairs from the stem. Known for their extraordinary length beans can grow up to thirty inches in length but for best flavor and texture should be harvested when between twelve and eighteen inches. The bean pods have a spindly, cylindrical form with a smooth, grooved, firm texture and green-colored shell. The bean pod's flesh contains succulent, pale, lime green peas (the plant's seeds) with eyes similar in shape to black eyed peas. If beans are allowed to fully mature, they can be shelled and the seeds used as other shelled beans and peas. The flavor of China Long beans is grassy and slightly sweet with a more intense bean flavor than traditional green beans. Of all the China Long bean varieties the green is known to be the sweetest and most tender.
Seasons/Availability
China Long beans are available year-round with a peak season in the summer and fall months.
Current Facts
China Long beans, are a member of the Fabaceae family and botanically known as Vigna unguiculata subsp. sesquipedalis. They are botanically a type of cowpea (Vigna unguiculata) though they resemble pole beans (Phaseolus vulgaris). A true legume the China Long bean has many other given names, depending on region and culture. It is also referred to as Asparagus bean, Snake bean, Yardlong bean and Long-Podded cowpea. There are also multiple varieties of China Long bean including purple, red, green and yellow as well as multicolored green, pink and purple strains.
Nutritional Value
China Long beans are an incredible vegetarian source for nutrition. They are rich in vitamin A, vitamin C, protein, fiber, folate, magnesium, thiamin, potassium, and iron.
Applications
China Long beans should be very fresh when purchased. When young and tender they can be used raw and are a welcome addition to green and grain salads. Unlike conventional green beans China Long beans tend to get waterlogged when boiled or steamed so when preparing in this method be sure to only do so for a short duration. Their texture will be most favorable when they are stir-fried, sautƩd, grilled, dry-fried, or deep-fried. China Long beans can also be preserved and pickled. Pair with soy sauce, garlic, ginger, bitter or spicy Asian greens, Sichuan peppercorns, black bean sauce, hot peppers, oyster sauce, curry spice, beef, pork and chicken. China Long beans will keep, dry and refrigerated. For best flavor and texture use within three to four days before beans become wilted and floppy.
Ethnic/Cultural Info
In Chinese cuisine the China Long bean is traditionally pickled with Sichuan peppercorns, garlic, ginger and star anise. The pickled beans can be eaten as is or prepared in a variety of regional dishes such as uan doujiao chao roumo or sour bean pods with ground pork.
Geography/History
The China Long bean is native to southern Asia and thrives in tropical and sub-tropical regions throughout the world. Its Asian origins have maintained its culinary relevance in countries such as Thailand and China. It has spread in popularity in equatorial regions of Africa and South America where it has become a boon of food security and sustainable rural growth. The China Long bean grows on a climbing vine and will benefit from a trellis or support. Like most beans China Long thrives in full sun and is drought tolerant. Additionally they enrich the soil they are planted in as they are nitrogen fixers.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Mostra Coffee (Jenny's Kitchen) | San Diego CA | 760-586-9916 |
| Dija Mara | Oceanside CA | 760-231-5376 |
| UCSD Food & Nutrition Department La Jolla | San Diego CA | 808-868-8639 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Open Gym-White Rice | San Diego CA | 619-799-3675 |
| International Smoke Del Mar | San Diego CA | 619-331-4528 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Mission Ave Bar and Grill | Oceanside CA | 760-717-5899 |
| Mangia Mangia (Mirarmar) | San Diego CA | 858-736-5733 |
Recipe Ideas
Recipes that include China Long Beans. One
is
easiest, three is harder.Recently Shared
People have shared China Long Beans using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
|
Specialty Produce
Near San Diego, California, United StatesAbout 133 days ago, 9/07/20 Sharer's comments : China Longs from Fresno Evergreen 
Specialty Produce
Near San Diego, California, United StatesAbout 133 days ago, 9/07/20 Sharer's comments : China Longs from Fresno Evergreen! 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L-27 About 153 days ago, 8/18/20 Sharer's comments : Long beans š¤© 
Santa Monica Farmers Market
John Her Produce
Near Santa Monica, California, United States1-559-313-6676 About 229 days ago, 6/03/20 Sharer's comments : China Looooong Beans at Her Produce 
pasar tanah tinggi tangerang
Near Tangerang, West Java, IndonesiaAbout 463 days ago, 10/13/19 Sharer's comments : kacang panjang 
pasar tanah tinggi tangerang
Near Tangerang, Jawa Barat, IndonesiaAbout 463 days ago, 10/13/19 Sharer's comments : kacang panjang 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 506 days ago, 8/31/19 Sharer's comments : So good! 
Virginia Park Farmer's Market
Fresno Evergreen
Near Santa Monica, California, United StatesAbout 527 days ago, 8/10/19 
Seafood City
Near Vallejo, California, United StatesAbout 534 days ago, 8/02/19 
Kalivis SA
Near Athens, Attiki, GreeceCentral market of Athens L27 002104810330 About 552 days ago, 7/16/19 Sharer's comments : Long beans š¬š· 
Tekka Centre ē«¹čäøåæ
Tekka Wet Market
Near Singapore, Singapore665 Buffalo Rd. L1 Tekka Center Singapore 210666 About 554 days ago, 7/13/19 Sharer's comments : Long beans sold every where .. 
Hiep-Thanh Market
Hiep-Thanh Market
Near San Francisco, California, United States724 Larkin Street San Francisco CA 94109 415-474-1377 About 556 days ago, 7/12/19 
Santa Monica Farmers Market
Specialty
Near Santa Monica, California, United States619-295-3172 About 558 days ago, 7/10/19 Sharer's comments : China Long Beans looking good 
Central market of Athens Greece
Near Athens, Attiki, GreeceAbout 571 days ago, 6/27/19 Sharer's comments : Long Beans - locally grown š¬š· 
American Ranch & Seafood Market
American Ranch & Seafood Market
Near Artesia, California, United States19105 Pioneer Blvd Artesia CA 90701 562-924-7000 About 575 days ago, 6/22/19 
Specialty Produce
Specialty
Near Santa Monica, California, United States619-295-3172 About 586 days ago, 6/12/19 Sharer's comments : China Long Beans looking good! 
Virginia park farmers market
Fresno evergreen
Near Santa Monica, California, United StatesAbout 611 days ago, 5/18/19 
H Mart
Near Poway, California, United StatesAbout 689 days ago, 3/01/19 Sharer's comments : China Long Beans spotted at H Mart. 
Specialty Produce
Near San Diego, California, United StatesAbout 705 days ago, 2/13/19 Sharer's comments : Fresh! |
