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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Grower
Baby broccoli produces smaller central heads with longer, thinner stalks than heading broccoli. Several stalks emerge from the central head once it has been harvested and the plant continues to produce dozens of side shoots of nearly equal size over an extended period. The thin stalks are 5 to 9 centimeters long topped with loose florets. Baby broccoli has a tender texture and offers a mild, sweet flavor with subtle bitter notes. The entire plant is edible.
Baby broccoli are available in the winter and through late spring months.
Baby broccoli, also known as Sprouting Calabrese broccoli, is scientifically classified as Brassica oleracea var. italica. Broccoli comes in two common forms: Sprouting broccoli and heading broccoli, which is also known as cauliflower broccoli, as its shape resembles the same dense curd shape as cauliflower. Baby broccoli is often confused for broccolini, which is a hybrid of two Brassica species and is unrelated to the heirloom, Italian Calabrese broccoli variety.
Baby broccoli is a great source of vitamins A, C and K and is a good source of folate, B-complex vitamins, iron and manganese. It is also a source of potassium, fiber, protein and calcium, copper, selenium, magnesium, and trace amounts of zinc and sodium. The cruciferous vegetable also contains beneficial antioxidants in the forms of carotenoids, phytonutrients and the flavonoids lutein and zeaxanthin.
Baby broccoli is prepared much like heading broccoli and is sautéed, steamed, roasted, grilled and fried. The stalks and florets are more tender than heading broccoli and cook faster. They are used raw as an appetizer, dipped in sauces or hummus or grilled and wrapped with prosciutto. Stalks are cut into shorter lengths and added to pasta and risotto dishes or used as pizza toppings. Baby broccoli pairs well with garlic, dried chiles, butter, light-bodied vinegars, lemon, cured meats, and flaky white fish. Baby broccoli can be blanched and pureed for soups, sauces and dips. The sprouting florets can be stored in the refrigerator for up to a week, while blanched florets can be frozen for up to 3 months.
Broccoli means “little sprouts” in Italian. In Italy, the word broccoli is used to refer to the floral shoots on any type of brassica plant, including cabbages and turnips.
Baby broccoli is native to Italy but has its origins in the western Mediterranean region and Middle East. The variety is named for the Italian province of Calabria, where it is a part of many local dishes. Italian immigrants brought seeds for Sprouting broccoli to the United States in the late 19th and early 20th centuries where a commercial market was eventually established. Baby broccoli is commonplace in Italy and at farmers markets and some grocers in the United Kingdom, New Zealand, Europe and the United States. In Italy and Britain, Baby broccoli is sold under the name Calabrese broccoli or Sprouting broccoli.
Recipes that include Baby Broccoli. One
is
easiest, three is harder.
People have shared Baby Broccoli using the Specialty Produce app for iPhone and Android.
| Weiser Family Farms | Homepage |
Description/Taste
Baby broccoli produces smaller central heads with longer, thinner stalks than heading broccoli. Several stalks emerge from the central head once it has been harvested and the plant continues to produce dozens of side shoots of nearly equal size over an extended period. The thin stalks are 5 to 9 centimeters long topped with loose florets. Baby broccoli has a tender texture and offers a mild, sweet flavor with subtle bitter notes. The entire plant is edible.
Seasons/Availability
Baby broccoli are available in the winter and through late spring months.
Current Facts
Baby broccoli, also known as Sprouting Calabrese broccoli, is scientifically classified as Brassica oleracea var. italica. Broccoli comes in two common forms: Sprouting broccoli and heading broccoli, which is also known as cauliflower broccoli, as its shape resembles the same dense curd shape as cauliflower. Baby broccoli is often confused for broccolini, which is a hybrid of two Brassica species and is unrelated to the heirloom, Italian Calabrese broccoli variety.
Nutritional Value
Baby broccoli is a great source of vitamins A, C and K and is a good source of folate, B-complex vitamins, iron and manganese. It is also a source of potassium, fiber, protein and calcium, copper, selenium, magnesium, and trace amounts of zinc and sodium. The cruciferous vegetable also contains beneficial antioxidants in the forms of carotenoids, phytonutrients and the flavonoids lutein and zeaxanthin.
Applications
Baby broccoli is prepared much like heading broccoli and is sautéed, steamed, roasted, grilled and fried. The stalks and florets are more tender than heading broccoli and cook faster. They are used raw as an appetizer, dipped in sauces or hummus or grilled and wrapped with prosciutto. Stalks are cut into shorter lengths and added to pasta and risotto dishes or used as pizza toppings. Baby broccoli pairs well with garlic, dried chiles, butter, light-bodied vinegars, lemon, cured meats, and flaky white fish. Baby broccoli can be blanched and pureed for soups, sauces and dips. The sprouting florets can be stored in the refrigerator for up to a week, while blanched florets can be frozen for up to 3 months.
Ethnic/Cultural Info
Broccoli means “little sprouts” in Italian. In Italy, the word broccoli is used to refer to the floral shoots on any type of brassica plant, including cabbages and turnips.
Geography/History
Baby broccoli is native to Italy but has its origins in the western Mediterranean region and Middle East. The variety is named for the Italian province of Calabria, where it is a part of many local dishes. Italian immigrants brought seeds for Sprouting broccoli to the United States in the late 19th and early 20th centuries where a commercial market was eventually established. Baby broccoli is commonplace in Italy and at farmers markets and some grocers in the United Kingdom, New Zealand, Europe and the United States. In Italy and Britain, Baby broccoli is sold under the name Calabrese broccoli or Sprouting broccoli.
Recipe Ideas
Recipes that include Baby Broccoli. One
is
easiest, three is harder.Recently Shared
People have shared Baby Broccoli using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Santa Monica Farmers Market
Her Produce
Near Santa Monica, California, United StatesAbout 10 days ago, 4/07/21 
Santa Monica Farmers Market
Fresno Evergreen Farm
Near Santa Monica, California, United StatesAbout 31 days ago, 3/17/21 
Specialty Produce
Near San Diego, California, United StatesAbout 44 days ago, 3/04/21 Sharer's comments : Baby Broccoli from Fresno Evergreens 
Central market of Athens Greece 🇬🇷
Near Athens, Attiki, GreeceAbout 47 days ago, 3/01/21 Sharer's comments : Broccoli baby 
Santa Monica Farmers Market
Fresno Evergreen Farm
Near Santa Monica, California, United StatesAbout 73 days ago, 2/03/21 
Hayward Wisconsin
Hayward Farmers Market
Wisconsin, United States15886 US hwy 63 Hayward WI 54843 About 208 days ago, 9/21/20 
Hayward Farmers Market
Hayward Farmers Market
Wisconsin, United States15886 US hwy 63 Hayward WI 54843 About 292 days ago, 6/29/20 Sharer's comments : Sweet and tender! 
Specialty Produce
Near San Diego, California, United StatesAbout 441 days ago, 2/01/20 Sharer's comments : Baby broccoli in season now. The cuteness abounds. 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 444 days ago, 1/29/20 Sharer's comments : Sweet sweet baby broccoli in house 
Santa Monica Farmers Market
Her Produce
Near Santa Monica, California, United StatesFresno, CA 559-313-6676 About 486 days ago, 12/18/19 Sharer's comments : Beautiful, sweet and tender baby broccoli 
Santa Monica Farmers Market
Kong Thao
Near Santa Monica, California, United StatesFresno, CA 1-559-367-4165 About 490 days ago, 12/14/19 Sharer's comments : Beautiful Baby Broccoli in season now from Kong Thao 
Santa Monica Farmers Market
Two peas in a Pod
Near Santa Monica, California, United StatesArroyo Grande, CA 1-805-748-0057 About 493 days ago, 12/11/19 Sharer's comments : Sweet and Tasty Baby Broccoli from Two Peas in a Pod 
Mar Vista Farmers Market
Chao - Fresno Evergreen
Near Venice, California, United States559-385-4959 About 496 days ago, 12/08/19 
Santa Monica Farmers Market
Her Produce
Near Santa Monica, California, United StatesFresno, CA 559-313-6676 About 514 days ago, 11/20/19 Sharer's comments : Awweee Yeeaaahh 
Santa Monica Farmers Market
Fresno Evergreen Farms
Near Santa Monica, California, United StatesFresno, CA 1-559-385-4959 About 521 days ago, 11/13/19 Sharer's comments : It's cooling down 
Rungis
Near Zwijndrecht, South Holland, NetherlandsAbout 527 days ago, 11/07/19 Sharer's comments : Bimi aka baby broccoli. 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 528 days ago, 11/06/19 Sharer's comments : Beautiful Baby Broccoli from the Garden Of.... 
Santa Monica Farmers Market
Her Produce
Near Santa Monica, California, United StatesFresno, CA 559-313-6676 About 542 days ago, 10/23/19 Sharer's comments : Baby Broccoli is in! 
Santa Monica Farmers Market
The Garden Of...
Near Santa Monica, California, United States1-805-245-1607 About 549 days ago, 10/16/19 Sharer's comments : Amazing Baby Broccoli from The Garden Of... 
Central market of Athens Greece
Near Athens, Attiki, GreeceAbout 590 days ago, 9/05/19 Sharer's comments : Baby broccoli 🥦 |
