Produce Briefs...
Calamondin Limes
The Calamondin lime, scientific name, X Citrofortunella mitis & Citrus microcarpa, is also known as the lime orange, Chinese orange or Calamondin orange.
Salanova® Lettuces
Salanova® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Pinkglow™ Pineapple
Pinkglow™ pineapples are small to medium fruits with an oval to cylindrical shape.
Description/Taste
Asparagus lettuce is medium to large in size, averaging 3-4 centimeters in diameter and 15-20 centimeters in length, and consists of dark green leaves resembling romaine lettuce atop a long, thick stem. The leaves are soft, pliable, and slightly wrinkled near the prominent midrib. The leaves at the top of Asparagus lettuce are tender with a mild flavor, while the leaves that grow along the stem can be tough and bitter and are often removed at harvest. The thick, pale green stems have a fibrous, outer layer and inside, the flesh is aqueous, delicate, and translucent green-white. Asparagus lettuce is crunchy, succulent, and juicy when fresh and has a flavor similar to celery, but with a stronger earthy tone. When cooked, the stem has a nutty, green flavor and smoky aftertaste with notes of bok choy and water chestnut.
Seasons/Availability
Asparagus lettuce is available in the spring.
Current Facts
Asparagus lettuce, botanically classified as Lactuca sativa var augustana, is varietal of lettuce that is a member of the Asteraceae family, along with artichokes, romaine, and butterhead. Also known as Chinese lettuce, Celtuce, Celery lettuce, and Stem lettuce, Asparagus lettuce is popular in Sichuan cooking and is known as Wosun in China. Predominately used for their fleshy stems, Asparagus lettuce is extremely versatile and can be used both raw and cooked in stir-fries, salads, and main dishes.
Nutritional Value
Asparagus lettuce is an excellent source of fiber, potassium, manganese, and vitamins A, B9, and C. It also contains small amounts of iron, magnesium, and some essential amino acids.
Applications
Asparagus lettuce stems are best suited for both raw and cooked applications such as stir-frying, grilling, roasting, boiling, and sautéing. They must be peeled before use, as their outer skin can be fibrous, tough, and bitter. Asparagus lettuce stems can be used fresh in salads, peeled in thin ribbons, or spiralized and used as a noodle substitute. When cooked, the stems retain their crunchy texture and have a flavor comparable to asparagus. They can be used in stir-fries, soups, slow-simmered stews, minced into wontons, or sautéed and tossed with sesame oil. Asparagus lettuce can also be pickled and is commonly served with rice porridge to create a salty, sweet flavor. The tender leaves at the top of the stems are steamed, stir-fried, or added to soups and pasta. Asparagus lettuce pairs well with chilies, spring onions, garlic, ginger, soy sauce, sesame oil, olive oil, Sichuan peppercorns, lemon, wood ear mushrooms, yams, pork, tofu, poultry, tomatoes, avocado, lotus root, cucumber, and walnuts. They will keep for a couple of days when the leaves are removed from the stem and stored separately in the vegetable crisper drawer of the refrigerator.
Ethnic/Cultural Info
In traditional Chinese medicine, Asparagus lettuce is said to have cooling properties and is used to flush toxins and clear excess heat from the body. It is also common in China to pickle Asparagus lettuce and use the pickles to accompany congee, a popular rice porridge.
Geography/History
While the exact origins of Asparagus lettuce are unknown, it is thought to have originally come from the Mediterranean coast and was brought to China around the time of the Tang Dynasty 618-907 CE. The lettuce first appeared in the United States in the 1890s and was sold in seed form under the name Asparagus lettuce with little popularity. It was David Burpee, founder of Burpee Seed Company, who brought the vegetable to fame about fifty years later. After receiving Asparagus lettuce seeds from an American missionary in China, Burpee decided to rename the vegetable Celtuce, a combination of “celery” and “lettuce,” and began selling Celtuce seeds in the United States in 1942. Today Asparagus lettuce can be found in fresh markets in Asia and at specialty grocers and Asian markets in Europe and the United States.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Lauberge Del Mar | Del Mar CA | 858-259-1515 |
Recipe Ideas
Recipes that include Asparagus Lettuce. One
is
easiest, three is harder.| China Sichuan Food |
|
Stir-Fried Celtuce Stem |
| The Woks Of Life |
|
Stir-Fried Celtuce with Wood Ear Mushrooms |
| Soy, Rice, Fire |
|
Celtuce Ribbon Salad |
| Paleo Flourish |
|
Ginger Apple Celtuce Paleo Stir Fry |
Recently Shared
People have shared Asparagus Lettuce using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 5 days ago, 1/22/22 Sharer's comments : Asparagus Lettuce from Coleman Family Farms 
Santa Monica Farmers Market
Romeo Coleman
Near Santa Monica, California, United States1-805-431-7324 About 71 days ago, 11/17/21 
Santa Monica Farmers Market
Romeo Coleman
Near Santa Monica, California, United States1-805-431-7324 About 92 days ago, 10/27/21 
Specialty Produce
SpecialtyProduce
Near San Diego, California, United States1929 Hancock street San Diego CA 92110 619-295-3172 About 214 days ago, 6/27/21 Sharer's comments : Asparagus lettuce from Coleman family farms 
Specialty Produce
Near San Diego, California, United StatesAbout 285 days ago, 4/17/21 Sharer's comments : Asparagus lettuce from Coleman Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 297 days ago, 4/05/21 Sharer's comments : Celtuce from Coleman Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 327 days ago, 3/06/21 
Specialty Produce
Near San Diego, California, United StatesAbout 329 days ago, 3/04/21 Sharer's comments : Celtuce from Coleman Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 330 days ago, 3/03/21 
Specialty Produce
Near San Diego, California, United StatesAbout 413 days ago, 12/10/20 Sharer's comments : Asparagus lettuce from Coleman Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 461 days ago, 10/23/20 Sharer's comments : Celtuce from Coleman Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 463 days ago, 10/21/20 
H-Mart
Near San Diego, CA, United StatesAbout 693 days ago, 3/05/20 
99 Ranch Market 大華超級市場
99 Ranch Market - Skyline Plaza
Near Daly City, California, United States250 Skyline Plaza Daly City CA 94015 650-992-8899 https://www.99ranch.com About 706 days ago, 2/21/20 
Santa Monica Farmers Market
Near Santa Monica, California, United StatesAbout 708 days ago, 2/19/20 Sharer's comments : Beautiful Celtuce from County Line Harvest |
