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Butternut Squash

Inventory, 35 lbs : 77.76
This item was last sold on : 05/21/22

• 77 Featured Restaurants

• 83 Recipe Ideas

• 20 ShareMarket®

Description/Taste

Butternut squash is medium to large in size and has a bell-like shape with a long neck attached to a bulbous end. The smooth skin is very thin, light tan, firm, and is connected to a light brown, rough stem. The long neck of the Butternut squash contains a solid orange, dense, and moist flesh and in the bulbous end, there is a small hollow seed cavity with stringy pulp and a few flat, cream-colored seeds. When cooked, the flesh of the Butternut squash becomes tender and offers a mild squash flavor with sweet and nutty nuances.

Seasons/Availability

Butternut squash is available year-round, with peak season in the fall through winter.

Current Facts

Butternut squash, botanically classified as Cucurbita moschata, is a winter squash that grows on a trailing vine and is a member of the Cucurbitaceae family along with gourds and pumpkins. A relatively new variety, the Butternut squash we know today is the result of years of crookneck squash breeding to produce a variety with a more compact size, straight-necked trait, and stackable capabilities. Butternut squash is one of the most popular modern varieties on the market today and is valued for its thin, edible skin, dense flesh, and small seed cavity that produces little waste in cooking. It is also classified as a fruit but is commonly prepared as a vegetable and can be used in a wide variety of culinary applications.

Nutritional Value

Butternut squash provides vitamins A, C, and E, manganese, potassium, iron, soluble fiber, and magnesium. Deep orange colored squashes such as the Butternut are also rich in beta-carotene.

Applications

Butternut squash is best suited for cooked applications such as roasting, toasting, steaming, sautéing, baking, braising, and grilling. It can be sliced into rounds, wedges, or cubes and added to curries, chili, soups, stews, risotto, a filling for tacos, enchiladas, empanadas, and ravioli. It can also be diced and used in lieu of potatoes in a hash or served atop pizza and flatbread. Butternut squash can be used in baked goods such as pies, bread, and muffins. The seeds of the squash are also popularly roasted, salted, and consumed as a snack food similar to pumpkin seeds. Butternut squash pairs well with sage, thyme, bay leaf, apple, cinnamon, pear, shallots, pecans, butter, cream, feta cheese, ground beef, sausage, and bacon. It will keep 1-2 months when stored in a cool, dark, and dry place.

Ethnic/Cultural Info

Initially, straight neck winter squashes were not a preferred variety, and the lengthy, curvy winter crooknecks were the squash of choice. As the commercial shipping and distribution of squash in bulk increased in demand, the need for winter squash that was stackable and compact grew and inspired the development of modern Butternut varieties. This squash is also known for its thin skin, small seed cavity, and dense flesh which gives it the largest amount of flesh per dollar. The name of the original Butternut squash is believed to have come from the squash creator, Charles A. Leggett, who described the Butternut’s flavor as, “smooth as butter and sweet as a nut.” Today the farmland in Massachusetts where the original Butternut squash was developed is now a golf course aptly named, Butternut Farm Golf Club.

Geography/History

Early Butternut squashes were believed to have originated in the United States in the 1930’s as a natural outcrossing or mutation of the Canadian crookneck squash. These early Butternuts were problematic as the plants were not dependable in providing consistent production of straight necked squashes. As demand for compact, straight-necked squash increased and bulky crooknecks fell out of fashion, plant breeders worked hard to breed out these inconsistencies. One of the earliest known dependable Butternut varieties was believed to have been created by amateur breeder Charles A. Leggett around 1940, and after much experimentation in the garden, Leggett brought his squash to the Waltham Agricultural Experiment field station where the Waltham family helped to popularize his Butternut squash. Credit for the creation of this early Butternut variety is also given to Professor Robert E. Young of the Massachusetts College of Agriculture, who worked with the original squash from Leggett to create what would come to be known as the Waltham Butternut squash. Today Butternut squash is widely available in grocers and farmers markets in North America, Central America, South America, Europe, Asia, South Africa, Australia, and New Zealand.

Featured Restaurants

Restaurants currently purchasing this product as an ingredient for their menu.

Ron Oliver	San Diego	619-295-3172
Haidilao Hot Pot San Diego Inc.	San Diego CA	510-861-7657
Black Raill Kitchen + Bar	Carlsbad CA	619-454-9182
Surf Side Cuisine	San Diego CA	619-507-0891
Reata Glen	Ladera Ranch CA	949-545-2250
La Costa Glen North	Carlsbad CA	760-704-1436
All Aspects Catering and Events	San Diego CA	855-287-7658
Hotel Republic San Diego	San Diego CA	951-756-9357
Isola Pizza Bar	San Diego CA	619-564-2938
Pure Meal Prep SD	San Diego CA	209-485-4861
Tom Hams Light House	San Diego CA	619-291-9110
Leucadia Pizza Encinitas	Encinitas CA	760-942-2222
Estancia Adobe	San Diego CA	858-550-1000
Farmer and The Seahorse 2020	San Diego CA	619-302-3682
Paradise Point Resort Barefoot	San Diego CA	858-490-6363
Chateau Lake San Marcos	San Marcos CA	760-670-5807
Four Seasons Residence Club	Carlsbad CA	760-603-6360
Monello	San Diego CA	619-822-5493
Coast Catering	Escondido CA	619-295-3173
Isola La Jolla	La Jolla CA	858-412-5566

the other 57...

Bernini's Bistro	La Jolla CA	858-454-5013
Public House 131	San Diego CA	858-537-0890
Rustic Root	San Diego CA	619-232-1747
Grossmont-Cuyamaca Community College District	El Cajon CA	619-644-7585
Sbicca	Del Mar CA	858-481-1001
Red Door Friends	San Diego CA	619-295-6000
ALCE 101	Solana Beach CA	619-886-0059
US Grant Hotel Grill	San Diego CA	619-232-3121
Brigantine Coronado	Coronado CA	619-435-4166
Miho	San Diego CA	619-365-5655
Davanti Enoteca India St.	San Diego CA	619-237-9606
Bishop School	San Diego CA	858-459-4021 x212
Tender Greens-UTC	San Diego CA	858-455-9395
Viejas Casino Grove Steakhouse	Alpine CA	800-295-3172
Mission Bay Yacht Club	San Diego CA	858-488-0501 x14
The Clean & Colorful Kitchen	San Diego CA	858-775-9005
Beaumont's	San Diego CA	858-459-0474
Bencotto Italian Kitchen	San Diego CA	619-822-5493
The Shout House	San Diego CA	619-231-6700
Sheraton Carlsbad (20/20)	Carlsbad CA	760-827-2400
Solterra Winery + Kitchen	Encinitas CA	858-245-6146
Kitchens For Good	San Diego CA	619-450-4040
Saint Mark Golf and Resort, LLC	San Marcos CA	508-320-6644
Bleu Boheme	San Diego CA	619-255-4167
InterContinental Banquet Kitchen	San Diego CA	619-501-9400
University Club	San Diego CA	619-234-5200
Neighborhood Burger	San Diego CA	619-446-0002
Pacific Regent La Jolla	San Diego CA	858-597-8008
The Shores	La Jolla CA	858-459-8271
The Glen at Scripps Ranch	San Diego CA	858-444-8500
Bali Hai Restaurant	San Diego CA	619-222-1181
KI's	Encinitas CA	760-586-8289
Born & Raised	San Diego CA	619-944-1631
Olive Tree Marketplace	San Diego CA	619-224-0443
Open Gym-Craft Meals	San Diego CA	619-865-3024
Brigantine Imperial Beach	Imperial Beach CA	619-591-1350
Il Sogno Italiano	San Diego CA	619-380-2652
Third Corner Ocean Beach	San Diego CA	619-223-2700
Chateau La Jolla	San Diego CA	858-459-4451
C 2 C	San Diego CA	619-972-9345
Swagyu Chop Shop-PB	San Diego CA	858-758-0357
Piatti	San Diego CA	858-454-1589
Le Papagayo (Encinitas)	Encinitas CA	760-944-8252
The Roxy Encinitas	Encinitas CA	760-230-2899
Encontro North Park	San Diego CA	310-955-6333
Jeune Et Jolie	Carlsbad CA	858-231-0862
Urban Kitchen Catering	San Diego CA	619-276-8803
Bernardo Heights Country Club	San Diego CA	858-487-4022
Cal A Vie	Vista CA	760-945-2055
Madison	San Diego CA	619-822-3465
Ketch Grill and Taps	San Diego CA	858-268-1030
Tender Greens-Broadway	San Diego CA	619-807-1394
Brigantine Poway	Poway CA	858-486-3066
Tender Greens-Mission Valley	San Diego CA	310-954-1415
Convention Center Shell	San Diego CA	619-954-3063
PFC Fitness Camp	Carlsbad CA	888-488-8936
Bistro du Marche by Tapenade	La Jolla CA	858-551-7500

Recipe Ideas

Recipes that include Butternut Squash. One

is easiest, three is harder.

The Wednesday Chef		Squash and Cheese Pie
Vegan Heaven		Fall Buddah Bowl with Quinoa
Natural Noshing		Butternut Squash Spread on Cheese Croutons
Flourishing Foodie		Chili-Fried Butternut Squash Tacos with Mango Pineapple Salsa
Empowered Sustenance		"Cheesy" Chicken Casserole
Paleo Running Mama		Chorizo Butternut Pizza Hash with Baked Eggs
The Healthy Foodie		Oven Roasted Butternut Squash
Life Tastes Good		Oatmeal Butternut Squash Cookies
Taste and Tell		Quiche with Butternut Squash and Kale
The Taste Space		South African Spiced Butternut Squash and Roasted Banana Soup with Coconut and Lime

the other 73...

Feasting at Home		Roasted Butternut Mole Enchiladas
The Perfect Pantry		Roasted Winter Squash with Cranberries, Pepitas and Honey-Lime Vinaigrette
Sweet & Savory		Caramelized Butternut Squash
Alexandra's Kitchen		Butternut Squash and Crispy Sage Pizza
Emily Bites		Butternut Squash Autumn Frittata
Urban Bliss Life		Butternut Squash Hash
Minimalist Baker		Butternut Squash Hummus
Seasons And Suppers		Maple Pecan Hasselback Butternut Squash
Food Babbles		Butternut Squash Chips
Vanilla Garlic		Butternut Squash Cupcakes
Gimme Some Oven		Spiced Butternut Squash Cupcakes with Maple Cream Cheese Frosting
The Magical Slow Cooker		Slow Cooker Cinnamon Sugar Butternut Squash
Oh My Veggies		Baked Sriracha Butternut Squash Fries
Vegetable Matter		Butternut Squash, Feta and Jalapeno Quesadillas
Simple Vegan Blog		Vegan Butternut Squash Risotto
The Girl on Bloor		Butternut Squash Ravioli in a Red Pepper Cream Sauce
The Noshery		Butternut & Sausage Hash Lasagna Rolls with Creamy Sage Sauce
Hungry Cravings		Butternut Squash Gnocchi
A Hint of Honey		Roasted Butternut Squash Lasagna with Smoky Marinara Sauce
Rachel Schultz		Butternut Squash & Sausage Stuffed Shells
The Pretty Bee		Butternut Squash Soup
Cara's Cravings		Pear, Butternut Squash and Chorizo Hash
My Saratoga Kitchen Table		WINTER SQUASH SOUP WITH BAGUETTE CROUTONS
The Clever Carrot		Butternut Squash Stuffed Mushrooms with Goat Cheese & Balsamic Glaze
Inspired Bites		Sweet and Spicy Roasted Butternut Squash
Kitchen Konfidence		Butternut Squash Pizza
Delicious Magazine		Butternut Squash, Spinach and Goat's Cheese Pie
Farm Fresh Feasts		Five Cheese Pizza with Indigo Rose Tomato and Almond Pesto on a Butternut Squash Crust
Host The Toast		Thai Coconut Curry Butternut Squash Soup
Camille Styles		Butternut Squash Ravioli
My Kids Lick The Bowl		Pumpkin Peanut Butter Soup
Julia's Album		Butternut Squash and Spinach Lasagna
Pinch My Salt		Butternut Squash Pudding
Baby Foode		Butternut Squash Mac and Cheese
Diet Taste		Orzo with Butternut Squash and Spinach
Paleo Leap		Beef-Stuffed Butternut Squash
Savory Tooth		Butternut Squash Risotto with Mushrooms
Hello Glow		Creamy Vegan Butternut Soup
Town and Country Living		Vegetable Pot Pie
Half Baked Harvest		Cranberry Roasted Butternut Persimmon Salad with Fried Goat Cheese
Baby Foode		Roasted Butternut Squash & Thyme
The Gunny Sack		Roasted Butternut Squash with Green Apples and Candied Walnuts
Green Healthy Cooking		Butternut Squash Nachos
Carlsbad Cravings		Baked Butternut Squash Risotto with Pine Nuts & Pepper Jack
Renee Nicole's Kitchen		Rustic Butternut Squash Ravioli
Damn Delicious		Roasted Butternut Squash and Bacon Soup
How Sweet Eats		Butternut Squash Skillet Lasagna
Chew Out Loud		Cinnamon Roasted Butternut Squash
Produce on Parade		Fall Butternut Squash Soup
Super Healthy Kids		Butternut Squash & Kale Roll Ups
Savory Simple		Butternut Squash and Goat Cheese Galette
The Urban Poser		Apple & Bacon Butternut Squash Hash
$5 Dinners		Cinnamon Butternut Squash Muffins
The Veg Space		Butternut Roast
Minimalist Baker		Gluten Free Butternut Squash Banana Bread
Gimme Some Oven		Slow Cooker Butternut Squash Soup
A Little Zaftig		Butternut and Black Arkansas Apple Soup
Th Earthy Delights Blog		Roasted Butternut Squash with Truffle Honey, Thyme & Almonds
Cooking For Keeps		Butternut Squash, Apple Cider, & Cheddar Soup
Will Cook For Smiles		Slow Cooker Winter Squash Beef Stew
Love & Olive Oil		Butternut Squash Risotto with Pine Nuts, Balsamic Drizzle, and Fried Sage
Joyful Healthy Eats		Creamy Butternut Squash Alfredo Pasta
Taste and Tell		Butternut Squash Chili with Beef
Green Healthy Cooking		Roasted Garlic Butternut Squash Soup
Gouda Life		Roasted Butternut Squash and Asian Pear Soup
Love & Lemons		Vegan Butternut Squash Stuffed Shells
Cooking Classy		Parmesan Butternut Squash Gratin
Making Thyme for Health		Butternut Squash Enchilada Casserole
Dinner at the Zoo		Butternut Squash Pasta
Healthy Seasonal Recipes		Easy Garlic Herb Butternut Squash
Recipes From a Pantry		Peanut Buttery Butternut Squash Soup
Recipe Girl		Roasted Butternut Squash Hummus with Toasted Pepitas
Life Tastes Good		Stuffed Butternut Squash

Recently Shared

People have shared Butternut Squash using the Specialty Produce app for iPhone and Android.

Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.

Mall of the Emirates - Dubai - United Arab Emirate

Carrefour supermarket
Mall of the Emirates - Dubai - United Arab Emirates
https://www.carrefouruae.com/mafuae/en/?utm_source=GMBlisting&utm_medium=Organic&utm_campaign=carrefour-uae-gmb

Near Dubai, Dubai, United Arab Emirates
About 12 days ago, 5/10/22
Sharer's comments : Butternut pumpkins of Spain

Galmart
ТРЦ DOSTYK PLAZA, микрорайон Самал-2, 111, 050051/A25C9C5, Алматы, Самал 2, 1 этаж

Dubai, United Arab Emirates
About 94 days ago, 2/17/22
Sharer's comments : Butternut squash imported to Kazakhstan

Santa Monica Farmers Market

Tutti Frutti Organics

Near Santa Monica, California, United States
About 116 days ago, 1/26/22
Sharer's comments : Butternut squash from Tutti Frutti Organics

Specialty Produce

Specialty Produce
1929 Hancock St San Diego CA 92154
619-295-3172
https://specialtyproduce.com

Near San Diego, California, United States
About 140 days ago, 1/02/22
Sharer's comments : Butternut Squash from Tutti Frutti Organics

Solana Beach Farmer's Market

Rodriguez Family Farms
San Diego, CA

Near Solana Beach, California, United States
About 154 days ago, 12/19/21

Virginia Park Farmer's Market

Fresno Evergreen

Near Santa Monica, California, United States
About 183 days ago, 11/20/21
Sharer's comments : Butternut Squash from Fresno Evergreen

Ocean Beach Farmers Market

Beboze's Farmers Market
El Cajon, CA

Near Coronado, California, United States
About 192 days ago, 11/10/21

Specialty Produce

Tutti Frutti Organics

Near San Diego, California, United States
About 196 days ago, 11/07/21
Sharer's comments : Butternut Squash from Tutti Frutti Organics

Santa Monica Farmers Market

Her Produce

Near Santa Monica, California, United States
About 214 days ago, 10/20/21
Sharer's comments : Butternut Squash from Her Produce

Specialty Produce

Specialty Produce
1929 Hancock St
619-295-3172
https://specialtyproduce.com

Near San Diego, California, United States
About 217 days ago, 10/17/21
Sharer's comments : Butternut Squash from Tutti Frutti Organics

Specialty Produce

Specialty Produce
1929 Hancock St
619-295-3172
https://specialtyproduce.com

Near San Diego, California, United States
About 231 days ago, 10/03/21
Sharer's comments : Butternut Squash from Tutti Frutti Organics

Specialty Produce

SpecialtyProduce
1929 Hancock street San Diego CA 92110
619-295-3172

Near San Diego, California, United States
About 240 days ago, 9/24/21
Sharer's comments : Butternut squash from Tutti-frutti Farm

Santa Monica Farmers Market

Tutti Frutti
1-805-218-6122

Near Santa Monica, California, United States
About 242 days ago, 9/22/21

Santa Monica Farmers Market

Her Produce

Near Santa Monica, California, United States
About 256 days ago, 9/08/21

Specialty Produce

Specialty Produce
1929 Hancock Street San Diego CA 92110
619-295-3172

https://specialtyproduce.com

Near San Diego, California, United States
About 605 days ago, 9/24/20
Sharer's comments : Butternut Squah from Tutti Frutti

Specialty Produce

Specialty Produce
1929 Hancock Street San Diego, CA 92110
619-295-3172

Near San Diego, California, United States
About 607 days ago, 9/22/20

Specialty Produce

Specialty Produce
1929 Hancock Street San Diego CA 92110
619-295-3172

https://specialtyproduce.com

Near San Diego, California, United States
About 692 days ago, 6/29/20
Sharer's comments : Beautiful Butternut and Kabocha Squash in from Her Produce!

Specialty Produce Near San Diego, California, United States
About 696 days ago, 6/25/20
Sharer's comments : Butternut squash from HER produce!

Santa Monica Farmers Market

Fresno Evergreen

Near Santa Monica, California, United States
About 697 days ago, 6/24/20

Super Indo Cinere Near Ciputat, Banten, Indonesia
About 706 days ago, 6/14/20
Sharer's comments : pumpkin butternut