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Sunchokes
Inventory, 20 lbs : 0
This item was last sold on : 05/28/23
Description/Taste
Sunchokes are thin-skinned, knobby, and resemble the look of ginger. Measuring an average of 7.5 – 10 centimeters long, these tubers are the root stem of a variety of sunflower that grows up to ten feet tall. Sunchoke varieties can vary in appearance, some have “eyes” similar to potatoes, some are smooth, whereas others are more knobbed. The tubers have a light-beige to tan colored skin, with a crisp and juicy, ivory flesh. Raw Sunchokes have a texture similar to water chestnuts and a sweet, nutty flavor.
Seasons/Availability
Sunchokes are available year-round, with a peak season in the fall and early spring.
Current Facts
Sunchokes are the bulbous tubers of the plant known botanically as Helianthus tuberosus, a variety of sunflower. Sunchokes are also commonly known as Jerusalem artichoke, sunroot, earth apple, and topinambour. The plant is propagated primarily for its root, which can be consumed both raw and cooked. Native to North America, Sunchokes are one of the few vegetables to travel back to the Old World with explorers.
Nutritional Value
The inulin-rich Sunchokes contain no other type of carbohydrate, which is perhaps why some call it “the potato of diabetics.” The sunflower tubers are also high in fiber and have more potassium than most other vegetables.
Applications
Sunchokes can be used in place of potatoes in any recipe, though they have more moisture and no starch, so cooking times can differ. The knobby tuber is said to be best when roasted, though it can be served raw in salads, baked like fries, boiled and mashed or pureed into a soup. Serve raw sliced Sunchokes in a crudité with creamy or oily dips. To remove the thin skin, scrub the choke beneath running water and use a peeler or the edge of a spoon to remove skin around larger knobby areas. Sunchokes will keep in the refrigerator for up to a month if wrapped in plastic.
Ethnic/Cultural Info
The name “Jerusalem artichoke” may have been a corruption of ‘Girasole Articiocco’ which is what the Sunchoke is said to have been called when it was handed out from the garden of Cardinal Farnese, a favorite of the Pope. It was said that all newly discovered plants were sent to the Pope where he would give them to his friends to cultivate, one of which was Cardinal Farnese who was growing Jerusalem artichokes in 1617 in Rome. The Sunchoke found popularity on the menus of famous 18th and 19th century French chefs, in particular Louis Eustache Ude, who used Sunchokes as his main ingredient in Palestine soup which is still made in French homes today.
Geography/History
Sunchokes are native to North America and were cultivated by Native tribes who called them “sunroots”. Once introduced to Europe, the Sunchoke became “Girasole”, the Latin name for sunflower. It is believed that the moniker “Jerusalem Artichoke” came from a corruption of this Italian name. It gained favor in French kitchens in the 17th century. Before potatoes were commonly planted, it was the Sunchoke that accompanied the meat dishes and stews of Europe and the United States. Still cultivated and grown in home gardens in France, the Sunchoke was most popular during the World Wars when food was rationed and Sunchokes, rutabagas, and other root vegetables were more common on the dinner plates. Now cultivated mainly in the south of France, Sunchokes still go by a variety of names like Sunroot, and Topinambour.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| The Pearl Hotel | San Diego CA | 877-732-7573 |
| Georges at the Cove | San Diego CA | 858-454-4244 |
| Open Gym-Working Class | San Diego CA | 619-865-3024 |
| Kingfisher | San Diego CA | 619-861-8074 |
| Cal A Vie | Vista CA | 760-945-2055 |
| US Grant Hotel Grill | San Diego CA | 619-232-3121 |
| Huntress | San Diego CA | 619-955-5750 |
| Trust Restaurant | San Diego CA | 609-780-7572 |
| Hotel Palomar-Salt Box Banquets | San Diego CA | 619-515-3003 |
| Zel's Del Mar | Del Mar CA | 858-755-0076 |
| Paradisaea Restaurant | La Jolla CA | 732-915-6669 |
| Baja Cavi | Lomas de Valle Verde 22810 | 619-295-3172 |
| Open Gym-White Rice Bodega | San Diego CA | 619-289-9182 |
| Secret Sister | San Diego CA | 619-281-0718 |
| Pacifica Del Mar | Del Mar CA | 858-792-0505 |
| Mister A's | San Diego CA | 619-239-1377 |
| The Santaluz Club Inc - Main Dining | San Diego CA | 858-759-3150 |
| Beaumont's | San Diego CA | 858-459-0474 |
| C 2 C | San Diego CA | 619-972-9345 |
| Pippo Pasta | La Jolla CA | 858-412-3432 |
| Wormwood | San Diego CA | 619-573-0289 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| La Jolla Country Club | San Diego CA | 858-454-9601 |
| Kettner Exchange | San Diego CA | 909-915-9877 |
| White Rice LPM | San Diego CA | 619-564-2618 |
| Kinme Omakase | San Diego CA | 619-231-0700 |
| Jeune Et Jolie | Carlsbad CA | 858-231-0862 |
Recipe Ideas
Recipes that include Sunchokes. One
is easiest, three is harder.Recently Shared
People have shared Sunchokes using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Mariners Farmer's Market
Near Newport Coast, California, United StatesAbout 91 days ago, 3/04/23 Sharer's comments : At Hacienda Heights Farm 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 168 days ago, 12/17/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 185 days ago, 11/30/22 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 203 days ago, 11/12/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Romeo Coleman
Near Santa Monica, California, United States1-805-431-7324 About 206 days ago, 11/09/22 
Sprouts Farmers Market
Near Burbank, California, United StatesAbout 207 days ago, 11/08/22 Sharer's comments : Burbank Ca. There's a bunch here 
Santa Monica Farmers Market
Romeo Coleman
Near Santa Monica, California, United States1-805-431-7324 About 213 days ago, 11/02/22 
City Heights Farmers Market
Green Farm
Near San Diego, California, United StatesEl Cajon, CA About 217 days ago, 10/29/22 
Union Square Greenmarket
Near New York, United StatesAbout 222 days ago, 10/24/22 Sharer's comments : Fresh Sunchoke at Union Square Green Market from Lani's Farm New York 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 224 days ago, 10/22/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 227 days ago, 10/19/22 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock st, #150, San Diego, CA 92110 619-295-3172 https://www.specialtyproduce.com About 233 days ago, 10/13/22 Sharer's comments : Sunchokes From Weiser Family Farms 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 241 days ago, 10/05/22 
Specialty Produce
Near San Diego, California, United StatesAbout 242 days ago, 10/04/22 Sharer's comments : Sunchokes From Weiser Family Farms 
Specialty Produce
Specialty Produce
Near San Diego, California, United States1929 Hancock St Suite 150 San Diego CA 92110 619-295-3172 https://specialtyproduce.com About 244 days ago, 10/02/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Virginia Park Farmer's Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 252 days ago, 9/24/22 
Specialty Produce
Near San Diego, California, United StatesAbout 447 days ago, 3/13/22 Sharer's comments : Root Sunchokes from Weiser Family Farms 
Little Italy Mercato
RK Garden Fresh
Near San Diego, California, United StatesEl Cajon, CA About 462 days ago, 2/26/22 
Mar Vista Farmers Market
Sunrise Organic Farm
Near Venice, California, United StatesAbout 482 days ago, 2/06/22 
Specialty Produce
Near San Diego, California, United StatesAbout 496 days ago, 1/23/22 Sharer's comments : Napa Cabbage from Her Produce 
Specialty Produce
Near San Diego, California, United StatesAbout 496 days ago, 1/23/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 511 days ago, 1/08/22 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 514 days ago, 1/05/22 Sharer's comments : Root Sunchokes from Weiser Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 524 days ago, 12/26/21 Sharer's comments : Root Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 535 days ago, 12/15/21 
Little Italy Mercato
RK Garden Fresh
Near San Diego, California, United StatesEl Cajon, CA About 539 days ago, 12/11/21 
Specialty Produce
Near San Diego, California, United StatesAbout 545 days ago, 12/05/21 Sharer's comments : Sunchokes from Weiser Family Farms 
Specialty Produce
Near San Diego, California, United StatesAbout 559 days ago, 11/21/21 Sharer's comments : Sunchokes from Weiser Family Farms 
Mar Vista Farmers Market
Weiser Family Farms
Near Venice, California, United StatesAbout 566 days ago, 11/14/21 
Chequamegon Food Co-Op
Chequamegon Food Co-op
Wisconsin, United States700 Main Street West Ashland WI 54806 715-682-8251 http://www.chequamegonfoodcoop.com/ About 575 days ago, 11/05/21 Sharer's comments : Grown in Michigan 
Specialty Produce
Near San Diego, California, United StatesAbout 576 days ago, 11/04/21 Sharer's comments : Sunchokes from Coleman Family Farms 
Specialty Produce
Weiser Family Farms
Near San Diego, California, United StatesAbout 580 days ago, 10/31/21 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 581 days ago, 10/30/21 Sharer's comments : Sunchokes from Coleman Family Farms 
Santa Monica Farmers Market
Romeo Coleman
Near Santa Monica, California, United States1-805-431-7324 About 584 days ago, 10/27/21 
Mar Vista Farmers Market
Weiser Family Farms
Near Venice, California, United StatesAbout 587 days ago, 10/24/21 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 591 days ago, 10/20/21 
Santa Monica Farmers Market
Coleman Family Farms
Near Santa Monica, California, United StatesAbout 595 days ago, 10/16/21 Sharer's comments : Sunchokes from Weiser Family Farms 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 598 days ago, 10/13/21 
Santa Monica Farmers Market
Weiser Family Farms
Near Santa Monica, California, United StatesAbout 602 days ago, 10/09/21 
Santa Monica Farmers Market
Alex Weiser
Near Santa Monica, California, United States511 Hill st. #205 Santa Monica Ca 90405 1-310-930-0903 About 605 days ago, 10/06/21 
Specialty Produce
Near San Diego, California, United StatesAbout 617 days ago, 9/24/21 Sharer's comments : Sunchokes from Weiser Family Farms 
Borough Market
Elsey & Bent
Near London, England, United KingdomGW45+8F London, United Kingdom 447738009524 About 623 days ago, 9/18/21 |
