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Produce Briefs...
Ramps
The wild ramp, AKA wild leek, botanical name Allium tricoccum, is a flowering perennial plant that grows in clusters. It is a member of the Allium family along with onions and leeks
Calamondin Limes
The Calamondin lime is a cross between a sour, loose skinned mandarin and a kumquat, therefore technically making it an orangequat.
SalanovaĀ® Lettuces
SalanovaĀ® lettuce is a full-sized variety developed for the baby lettuce market. Botanically these varieties are scientifically known as Lactuca sativa.
Description/Taste
Young coconuts, also known as ma-prao orn, are encased with a uniquely shaped ivory shell. The Young coconut is harvested directly from the tree before it has time to age and drop like the more mature white and brown husked coconuts. Inside is a refreshing juice and a soft jelly-like meat. This white coconut meat offers a sweet flavor that is soft enough to be eaten with a spoon.
Seasons/Availability
Young coconuts are available year-round.
Nutritional Value
Young coconuts provide a source of calcium, carbohydrates, a trace of iron and dietary fiber. The water in this coconut is very high in electrolytes. One average coconut contains about 140 calories. Saturated fat is present in coconut meat, a rarity for fruits and vegetables.
Applications
Young coconuts are especially ideal for making desserts. They can be used to flavor a variety of baked goods, ice cream, pies, sorbets and beverages. Flavor frosting for cakes and cookies. Make a colorful sweet topping for baked goods and confections. The fresh coconut water can be slightly frozen where the juice will turn to ice and can be eaten like a sorbet. Blend coconut water and flesh to make a smoothie or a base for soups. For flavor variation, add avocado, dates, figs, carob powder or maple syrup. To store, always refrigerate.
Ethnic/Cultural Info
In India, coconut meat is said to be especially beneficial for pregnant women and new mothers. In Sanskrit, this palm tree is called, "kalpa vriksha", meaning the "tree which provides all the necessities of life". In Brazil, the word "coco" refers to the fruit of all the varieties of the coconut palm. In Bahia, the coconut is considered one of the region's holy trinity of ingredients, joining malagueta pepper and palm oil. In Thailand, the coconut is the countryās most important crop and the Thais use every part of the coconut tree ā from using the green husk for fertilizer, to shaping the hard shells into bowls, spoons and ladles, and even using old dried-out coconuts for floats to teach young children to swim.
Geography/History
In the Philippines, "buko" is the term for "young coconut". These coconuts are harvested before they reach maturity and the grated buko is soaked in the water of the Young coconut to make a special buko juice. Another unusual coconut is the macapuno that grows in the Philippines. The cavity is not filled with the usual liquid but rather is full of a gelatinous flesh that is also eaten with a spoon. Called Nam Hom, Thailand is a major producer and exporter.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Rancho Valencia | Del Mar CA | 858-756-1123 |
| Cal A Vie | Vista CA | 760-945-2055 |
| Brigantine La Mesa | La Mesa CA | 619-465-1935 |
| Cocina De Barrio | San Diego CA | 760-840-1129 |
Recipe Ideas
Recipes that include Young Coconut. One
is
easiest, three is harder.Recently Shared
People have shared Young Coconut using the Specialty Produce app for iPhone and Android.
Produce Sharing allows you to share your produce discoveries with your neighbors and the world! Is your market carrying green dragon apples? Is a chef doing things with shaved fennel that are out of this world? Pinpoint your location annonymously through the Specialty Produce App and let others know about unique flavors that are around them.
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Central market of Athens Greece š¬š·
Near Athens, Attiki, GreeceAbout 63 days ago, 8/18/20 Sharer's comments : Coconuts young š“ 
Whole Foods Market
Whole Foods Market - South Lake Union
Near Seattle, Washington, United States2210 Westlake Ave Seattle WA 98121 206-621-9700 About 171 days ago, 5/02/20 Sharer's comments : Trimmed organic coconut ready to drink and eat :) 
Central market of Athens Greece š¬š·
Near Athens, Attiki, GreeceAbout 175 days ago, 4/28/20 Sharer's comments : Young coconut š„„ and Nick the Greek! 
Pecks Farm Market
A Mart
Near Shorewood Hills, Wisconsin, United States694 S Whitney Way Madison WI 53711 608-709-1329 About 234 days ago, 2/29/20 
4 Seasons Bio - Organic Food Market
4SeasonsBio
Near Athens, Attiki, GreeceNikis 30 About 348 days ago, 11/07/19 Sharer's comments : Coconuts white š„„ 
Your Dekalb Farmers Market
Deklab Farmers Market
Near Scottdale, Georgia, United States3000 Ponce de Leon Ave Decatur Georgia 30031 404-377-6400 https://www.dekalbfarmersmarket.com About 424 days ago, 8/23/19 Sharer's comments : Young coconuts from Thailand.. here at Your Dekalb Farmers Market near Atlanta .. 
Evergreen markets
Evergreen Market
Near San Francisco, California, United States2539 Mission Street San Francisco CA 94110 415-641-4506 About 465 days ago, 7/13/19 
Superior Grocers
Superior Grocers - La Brea Ave.
Near Culver City, California, United States3480 South La Brea Ave Los Angeles CA 90016 323-294-4309 About 480 days ago, 6/28/19 
El Super
El Super - Anaheim Blvd
Near Anaheim, California, United States1222 S. Anaheim Blvd. Anaheim CA 92805 714-518-5496 About 486 days ago, 6/22/19 
Loon Fung Supermarket
Loon Fung Supermarket
Near Upper Woburn PlaceEuston Road (Stop L), United KingdomAbout 543 days ago, 4/26/19 Sharer's comments : Fresh young coconuts! 
Central Market
Near Austin, Texas, United StatesAbout 560 days ago, 4/09/19 Sharer's comments : Young fresh coconuts on ice at Central Market! 
Whole Foods Market
Near San Diego, California, United StatesAbout 601 days ago, 2/27/19 Sharer's comments : Fresh! 
Specialty Produce
Near San Diego, California, United StatesAbout 693 days ago, 11/27/18 Sharer's comments : Young Coconuts spotted at Specialty Produce. |
