Sage
Estimated Inventory, lb : 66.38
This item was last sold on : 06/26/25
Description/Taste
Sage is a green leafy herb with a bushy growing habit. Its long stems reach over half a meter tall covered in narrow, lance-shaped leaves with silver stems. The leaves measure up to 6 centimeters long and around 1.5 centimeters wide, characterized by their greyish green color, fuzzy texture and silvery bloom. Young leaves may have a purple tint. Sage offers a musky, camphorous aroma and offer an earthy, piney flavor. Sage can be more intensely flavored when dried.
Seasons/Availability
Sage is available year-round with a peak season during the late spring and through the summer months.
Current Facts
Sage, also known as Common Sage or Garden Sage, is botanically classified as Salvia officinalis and belongs to the mint family. In a nod to its medicinal qualities, its genus name is derived from the Latin word for “to be saved.” Sage has been used for medicinal purposes since the time of the pharaohs in Ancient Egypt. It has been called the herb of longevity for its healing properties, its ability to stave off infection and help one’s memory. There are many different varieties and cultivars of Sage, some with fruity fragrances and others meant for use as an ornamental.
Nutritional Value
Sage is an excellent source of vitamin K and a source of fiber, calcium, iron and manganese. The nutrient-dense herb also contains copper, magnesium, zinc, and omega-3 fatty acids as well as trace amounts of some B-complex and A vitamins, folate, vitamins C and E, beta-carotene, lutein and zeaxanthin. Sage leaves contain flavonoids, volatile oils that include terpines, rosmarinic acid, tannins, camphor, salvene, cineol and pinene.
Applications
Sage should be used sparingly as its flavor can overpower other flavors. Sage can be used fresh though it is often used in cooked applications. Chop fresh leaves for herbed rubs, marinades and dressings. Add fresh leaves to clarified butter for tossing with pastas or blanched vegetables. The aromatic herb pairs well with pork, sausage, and lamb as well as poultry and strong cheeses. Sage can be dried and can be used for tea or ground and used as a spice. Add fresh or dried to stocks, soups, and stews. Store fresh Sage wrapped in a damp towel in the refrigerator for up to 3 days. Dried Sage will keep for up to six months in an airtight container.
Ethnic/Cultural Info
The Greeks were the first to cultivate Sage and are the ones responsible for the herb we know today. They used the pungent herb for a variety of ailments, from ulcers to snake bites. The Romans considered it a sacred plant and gathering Sage was a ceremonious affair requiring clean clothes and feet and a cutting instrument not made of iron.
Geography/History
Sage is native to the countries that border the Mediterranean Sea, including Spain, Italy, Egypt, Algeria, Turkey, and Greece. The herb dates back more than 4000 years and was included among the main ingredients used to embalm the exalted pharaohs. Sage was popularized by the Greeks and Romans, who introduced the herb to Britain. Its use as a culinary ingredient increased during the Middle Ages. There are several varieties native to Central America that are fruitier and quite dissimilar to Mediterranean Sage. The most common culinary varieties are ‘Summer’ Sage and ‘Winter’ Sage, referring to the season in which they are harvested. Sage grows prolifically in most countries areas around the world and is easy to grow. It’s often planted with other herbs and vegetables as a natural insect repellent. Sage can be spotted at most grocery stores and farmer’s markets.
Featured Restaurants
Restaurants currently purchasing this product as an ingredient for their menu.
| Piatti | San Diego CA | 858-454-1589 |
| Madison | San Diego CA | 619-822-3465 |
| Pure Meal Prep SD | San Diego CA | 209-485-4861 |
| The Seabird Resort | Oceanside CA | 442-222-9505 |
| Searcher Sportfishing | San Diego CA | 619-861-4640 |
| Rustic Root | San Diego CA | 619-232-1747 |
| Le Papagayo (Encinitas) | Encinitas CA | 760-944-8252 |
| Panama 66 (Bar) | San Diego CA | 619-702-6373 |
| Tom Hams Light House | San Diego CA | 619-291-9110 |
| The Shores | La Jolla CA | 858-459-8271 |
| RoVino Rotisserie + Wine | San Diego CA | 619-972-6286 |
| The Crack Shack-Encinitas | Encinitas CA | 877-230-1871 |
| Sago (Bar) | Encinitas CA | 858-382-4047 |
| Claytons Bakery & Bistro | Coronado CA | 619-435-5425 |
| Marisi La Jolla | La Jolla CA | 951-852-6730 |
| Mothership | San Diego CA | 858-342-3609 |
| Shoreside Support Boat | San Diego CA | 704-277-7929 |
| Boujiemana | San Diego CA | 415-710-0510 |
| Yoann Taboyan, Personal Chef | San Diego CA | 347-277-1958 |
| Make Stuff Good | San Diego CA | 949-547-9470 |
| Tahona (Bar) | San Diego CA | 619-573-0289 |
| Miho (Bar) | San Diego CA | 619-867-4295 |
| The Wild Thyme Company | San Diego CA | 858-527-0226 |
| Venissimo Cheese Hillcrest | San Diego CA | 619-491-0708 |
| Encontro North Park | San Diego CA | 310-955-6333 |
| Coffee and Tea Collective-UT (Bar) | San Diego CA | 619-564-8086 |
| Shelter / Saloon | Encinitas CA | 858-382-4047 |
| Trattoria I Trulli | Encinitas CA | 760-277-9826 |
| Hotel Republic San Diego | San Diego CA | 951-756-9357 |
| My Chef | San Diego CA | 916-217-0049 |
| Darshan Bakery (Del Mar) | Del Mar CA | 858-925-7223 |
| Poseidon on the Beach | Del Mar CA | 858-755-9345 |
| Side Bar | San Diego CA | 619-348-6138 |
| Mabel's Gone Fishing Bar | San Diego CA | 619-228-9851 |
| Vulture / Dreamboat | San Diego CA | 858-342-3609 |
| Rustic Root Solana | Solana Beach CA | 619-955-5750 |
| Toast Cafe | San Diego CA | 858-208-9422 |
| Isola La Jolla | La Jolla CA | 858-412-5566 |
| Small Barn | Temecula CA | 951-225-2822 |
| Lumi (Bar) | San Diego CA | 619-955-5750 |
| University Club | San Diego CA | 619-234-5200 |
| Huntress (Banquet) | San Diego CA | 619-955-5750 |
| Burgo Direct | Chula Vista CA | 619-793-2325 |
| Villa Capri Poway | Poway CA | 858-391-9400 |
| Juniper & Ivy Bar | San Diego CA | 858-481-3666 |
| Viewpoint Brewing Co. | Del Mar CA | 858-205-9835 |
| Great Maple Hillcrest | San Diego CA | 619-255-2282 |
| Dolce Pane & Vino | Del Mar CA | 858-832-1518 |
| Wildland | Carlsbad CA | 619-385-0914 |
| Gravity Heights Mission Valley | San Diego CA | 619-384-5993 |
| Moniker Cocktail Co. | San Diego CA | 858-337-9716 |
| Javier Plascencia | Bonita CA | 619-295-3172 |
| The Wise Ox | San Diego CA | 619-851-0672 |
| LANA | Solana Beach CA | 602-758-2596 |
| Top of the Market | San Diego CA | 619-234-4867 |
| The Farm Golf Club | Rancho Santa Fe CA | 858-756-5585 |
| Solare Ristorante Lounge | San Diego CA | 619-270-9670 |
| Portside Pier (TopSail) | San Diego CA | 858-268-1030 |
| Rustic Root (Bar) | San Diego CA | 619-702-5595 |
| Venissimo Cheese Del Mar | Del Mar CA | 858-847-9616 |
| Parkhouse Eatery | San Diego CA | 619 295 7275 |
| Catania La Jolla | La Jolla CA | 619-884-5350 |
| Cucina Enoteca (Bar) | Del Mar CA | 619-239-2222 |
| Mesa College | San Diego CA | 619-388-2240 |
| Manhattan of La Jolla | La Jolla CA | 858-459-0700 |
| Cove House | La Jolla CA | 858-999-0034 |
| Bayhill Tavern | San Diego CA | 858-288-6923 |
| Born & Raised | San Diego CA | 619-944-1631 |
| The Crack Shack Costa Mesa | Costa Mesa CA | 951-808-7790 |
| The Remy | San Diego CA | 619-886-1358 |
| Pacific Yacht Agents | Los Angeles CA | 808-214-0970 |
| American Pizza Manufacturing | La Jolla CA | 858-246-6756 |
| Carte Hotel | San Diego CA | 619-365-1858 |
| Sonny's Pizza | San Diego CA | 619-432-1838 |
| Bencotto Italian Kitchen | San Diego CA | 619-822-5493 |
| Nolita Hall | San Diego CA | 619-618-8820 |
| Ridgeview Health Center | San Diego CA | 858-293-3950 |
| Maderas Golf Club | Poway CA | 858-451-8100 |
| Reata Glen | Ladera Ranch CA | 949-545-2250 |
| Understory | San Diego CA | 516-507-0101 |
| Seneca Bar | San Diego CA | 619-588-2411 |
| Il Giardino di Lilli | La Jolla CA | 619-467-9897 |
| Campfire Bar | Carlsbad CA | 858-231-0862 |
| Counterpoint | San Diego CA | 619-564-6722 |
| The Whaling Bar (Bar) | La Jolla CA | 858-355-9218 |
| Huntress (Bar) | San Diego CA | 619-955-5750 |
| The Glen at Scripps Ranch | San Diego CA | 858-444-8500 |
| Ciccia Osteria | San Diego CA | 619-674-4069 |
| Snake Oil Cocktail Company LLC | San Diego CA | 619-754-4041 |
| Hyatt Islandia | San Diego CA | 619-224-1234 |
| Royal Polaris Sportfishing | San Diego CA | 619-226-8030 |
| Mister A's | San Diego CA | 619-239-1377 |
| Giuseppe Restaurants & Fine Catering | San Diego CA | 619-436-7006 |
| Lovesong | San Diego CA | 602-502-3460 |
| Sheraton Carlsbad (20/20) | Carlsbad CA | 760-827-2400 |
| UCSD Food & Nutrition Department Hillcrest | San Diego CA | 619-380-9840 |
| Alchemy Roasters | San Diego CA | 916-718-2606 |
| Sbicca Del Mar | Del Mar CA | 619-417-2587 |
| Busy Bee Cook For Me | San Diego CA | 858-405-5372 |
| The Pearl Hotel Bar | San Diego CA | 877-732-7573 |
| C 2 C | San Diego CA | 619-972-9345 |
| Sadie Rose Bakery | Oceanside CA | 619-718-9532 |
| Chocolate Bar | Carlsbad CA | 442-500-2007 |
| Saint Mark Golf and Resort, LLC | San Marcos CA | 508-320-6644 |
| Hotel Indigo | San Diego CA | 619-295-3172 |
| Upper East | Escondido CA | 619-787-1617 |
| Cellar Hand | San Diego CA | 334-689-2388 |
| Toast Catering | San Diego CA | 619-795-9135 |
| Fox Point Farms (Haven Bar) | Encinitas CA | 619-892-0553 |
| Davanti Enoteca Little Italy | San Diego CA | 619-237-9606 |
| Espadin | Temecula California | 951-383-5585 |
| Coast Catering | Escondido CA | 619-295-3173 |
| Mister A's Bar | San Diego CA | 619-239-1377 |
| Park Commons - ARE | San Diego CA | 619-295-3172 |
| The Crack Shack-San Diego | San Diego CA | 619-795-3299 |
| Bridges at Rancho Santa Fe | Rancho Santa Fe CA | 858-759-6063 |
| Gravity Heights Restaurant and Brewery | San Diego CA | 858-551-5105 |
| WineSellar & Brasserie | San Diego CA | 858-450-9557 |
Recipe Ideas
Recipes that include Sage. One
is easiest, three is harder.
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